Pistachio Kernels, Unsalted Roasted

Mills Fleet Farm

15.38

% from protein

15.38

% from carbs

15.38

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
680
% Daily value*

Total Fat 56 g
86.2%

Saturated 6 g
30%

Total Carbohydrates 28 g
10.2%

Fiber 12 g
42.9%

Sugars 8 g
16%

Protein 28 g
56%

Vitamin A 0 IU

Vitamin C 4.8 mg

Calcium 104 mg

Iron 4.3 mg

Pistachio Kernels, Unsalted Roasted Nutrients FAQs

Nutrients

What is the calorie content of Pistachio Kernels, Unsalted Roasted?

A typical serving 0.25 cup (30 grams) of Pistachio Kernels, Unsalted Roasted contains approximately 170 calories.

You can check the exact calorie content by logging Pistachio Kernels, Unsalted Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pistachio Kernels, Unsalted Roasted have?

The amount of fat in Pistachio Kernels, Unsalted Roasted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pistachio Kernels, Unsalted Roasted contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pistachio Kernels, Unsalted Roasted have?

The protein content in Pistachio Kernels, Unsalted Roasted depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Pistachio Kernels, Unsalted Roasted contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pistachio Kernels, Unsalted Roasted, Download Nutribit app for healthier you!

How much sugar does a Pistachio Kernels, Unsalted Roasted have?

On average, 0.25 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachio Kernels, Unsalted Roasted.

How Much carbohydrates (carbs) is in Pistachio Kernels, Unsalted Roasted?

The amount of carbohydrates (carbs) in Pistachio Kernels, Unsalted Roasted depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pistachio Kernels, Unsalted Roasted.

How Much Fiber is in Pistachio Kernels, Unsalted Roasted?

Pistachio Kernels, Unsalted Roasted contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachio Kernels, Unsalted Roasted for healthier you!

What vitamins and minerals are in a Pistachio Kernels, Unsalted Roasted?

Vitamins in Pistachio Kernels, Unsalted Roasted:

  • Vitamin C:Pistachio Kernels, Unsalted Roasted has 1.2 mg of Vitamin C.

Pistachio Kernels, Unsalted Roasted contains following minerals:

  • Pistachio Kernels, Unsalted Roasted has 26mg of Calcium.
  • Pistachio Kernels, Unsalted Roasted has 1.08mg of Iron.

General

Does Pistachio Kernels, Unsalted Roasted contain caffeine?

Pistachio Kernels, Unsalted Roasted does not contain any caffeine.

Does Pistachio Kernels, Unsalted Roasted contain alcohol?

Pistachio Kernels, Unsalted Roasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pistachio Kernels, Unsalted Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachio Kernels, Unsalted Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pistachio Kernels, Unsalted Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pistachio Kernels, Unsalted Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachio Kernels, Unsalted Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pistachio Kernels, Unsalted Roasted for free?

Yes! Since Pistachio Kernels, Unsalted Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pistachio Kernels, Unsalted Roasted with water tracking feature?

Nutribit automatically calculates the water content of Pistachio Kernels, Unsalted Roasted and adds it to your daily hydration log. Simply log Pistachio Kernels, Unsalted Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pistachio Kernels, Unsalted Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pistachio Kernels, Unsalted Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pistachio Kernels, Unsalted Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pistachio Kernels, Unsalted Roasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pistachio Kernels, Unsalted Roasted

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Pistachio Kernels, Unsalted Roasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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