Muffin, Cranberry Orange Zinger

Kwikery Bakeshop

Total Energy

490

kcal

49.08

% from carbs

4.91

% from protein

46.01

% from fats

In 125 g

% daily value

Total Fat

25g

38.5%

Saturated

4.5g

22.5%

Cholesterol

90mg

30%

Sodium, Na

390mg

17%

Total Carbohydrates

60g

21.8%

Fiber

1g

3.6%

Sugars

35g

70%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Muffin, Cranberry Orange Zinger

A typical serving 4.4 oz of Muffin, Cranberry Orange Zinger (125 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffin, Cranberry Orange Zinger depends on the ingredients and preparation method. On average, one serving 4.4 oz (125 grams) of Muffin, Cranberry Orange Zinger contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffin, Cranberry Orange Zinger depends on the ingredients exists in it. On average, 4.4 oz of Muffin, Cranberry Orange Zinger (about 125 grams) contains approximately 6 grams of protein.

On average, 4.4 oz (about 125 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.4 oz (about 125 grams) contains about 60 grams of carbohydrates.

Muffin, Cranberry Orange Zinger contains approximately 1 grams of fiber in 4.4 oz (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Muffin, Pumpkin

Kwikery Bakeshop

510 kcal

Muffin, Peaches & Cream

Kwikery Bakeshop

500 kcal

Blueberry French Toast Muffin

Kwikery Bakeshop

490 kcal

Muffin, Pistachio with Walnuts

Kwikery Bakeshop

570 kcal

Cranberry White Chocolate Chip Cookies

Kwikery Bakeshop

220 kcal

Apple Crisp Cake Donut

Kwikery Bakeshop

270 kcal

Blueberry Flavored Bismark, with Snow White Icing

Kwikery Bakeshop

160 kcal

Bread, Swiss Rye

Kwikery Bakeshop

70 kcal

Bread, Oat Grain

Kwikery Bakeshop

110 kcal

Cake Donut, Powdered Sugar

Kwikery Bakeshop

260 kcal

Cake Donut With Snow White Icing & Sprinkles

Kwikery Bakeshop

330 kcal

Bavarian Creme Danish

Kwikery Bakeshop

310 kcal

Brownie Cookies with Peanut Butter Flavored Chips

Kwikery Bakeshop

230 kcal

Carrot Cake Bar with Cinnamon Roll Frosting

Kwikery Bakeshop

390 kcal

Cherry Donuts

Kwikery Bakeshop

290 kcal

Chocolate Cake Donut, Iced with Sprinkles

Kwikery Bakeshop

320 kcal

Chocolate Iced Banana Cake Bar

Kwikery Bakeshop

410 kcal

Cinnamon Roll with Frosting

Kwikery Bakeshop

500 kcal

Cinnamon Sugared Cake Donut

Kwikery Bakeshop

260 kcal

Cookie, Iced Shortbread

Kwikery Bakeshop

250 kcal

Classic White Dinner Roll

Kwikery Bakeshop

60 kcal

Cookies, Raisin Oatmeal

Kwikery Bakeshop

220 kcal

Cookies, Salted Caramel

Kwikery Bakeshop

250 kcal

How to burn 490 calories?

The amount of exercise required to burn off 4.4 oz Muffin, Cranberry Orange Zinger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.