Orange Cranberry Muffin

Common Food

Total Energy

420

kcal

62.05

% from carbs

5.73

% from protein

32.22

% from fats

In 1 5oz muffin

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Cholesterol

90mg

30%

Sodium, Na

530mg

23%

Total Carbohydrates

65g

23.6%

Fiber

2g

7.1%

Sugars

28g

56%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Cranberry Muffin

A typical serving 1 5oz muffin of Orange Cranberry Muffin (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Cranberry Muffin depends on the ingredients and preparation method. On average, one serving 1 5oz muffin (null grams) of Orange Cranberry Muffin contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Cranberry Muffin depends on the ingredients exists in it. On average, 1 5oz muffin of Orange Cranberry Muffin (about null grams) contains approximately 6 grams of protein.

On average, 1 5oz muffin (about null grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 5oz muffin (about null grams) contains about 65 grams of carbohydrates.

Orange Cranberry Muffin contains approximately 2 grams of fiber in 1 5oz muffin (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 5oz muffin Orange Cranberry Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.