Orange Cranberry Muffin

Common Food

5.73

% from protein

62.05

% from carbs

62.05

% from fat
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Nutrition Facts

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Serving size
In 1 5oz muffin
Amount per serving
Calories
420
% Daily value*

Total Fat 15 g
23.1%

Saturated 9 g
45%

Cholesterol 90 mg
30%

Sodium, Na 530 mg
23%

Total Carbohydrates 65 g
23.6%

Fiber 2 g
7.1%

Sugars 28 g
56%

Protein 6 g
12%

Orange Cranberry Muffin Nutrients FAQs

Nutrients

What is the calorie content of Orange Cranberry Muffin?

A typical serving 1 5oz muffin of Orange Cranberry Muffin contains approximately 420 calories.

You can check the exact calorie content by logging Orange Cranberry Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Orange Cranberry Muffin have?

The amount of fat in Orange Cranberry Muffin depends on the ingredients and preparation method. On average, one serving 1 5oz muffin of Orange Cranberry Muffin contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Orange Cranberry Muffin have?

The protein content in Orange Cranberry Muffin depends on the ingredients exists in it. On average, 1 5oz muffin of Orange Cranberry Muffin contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Orange Cranberry Muffin, Download Nutribit app for healthier you!

How much sugar does a Orange Cranberry Muffin have?

On average, 1 5oz muffin contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orange Cranberry Muffin.

How Much carbohydrates (carbs) is in Orange Cranberry Muffin?

The amount of carbohydrates (carbs) in Orange Cranberry Muffin depends on its serving size and preparation. On average, 1 5oz muffin contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Orange Cranberry Muffin.

How Much Fiber is in Orange Cranberry Muffin?

Orange Cranberry Muffin contains approximately 2 grams of fiber in 1 5oz muffin.

Want a healthier twist? Download Nutribit app to get exact fiber content from Orange Cranberry Muffin for healthier you!

What vitamins and minerals are in a Orange Cranberry Muffin?

Orange Cranberry Muffin contains following minerals:

  • Orange Cranberry Muffin has 530mg of Sodium, Na.

General

Does Orange Cranberry Muffin contain caffeine?

Orange Cranberry Muffin does not contain any caffeine.

Does Orange Cranberry Muffin contain alcohol?

Orange Cranberry Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Orange Cranberry Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange Cranberry Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Orange Cranberry Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Orange Cranberry Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange Cranberry Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Orange Cranberry Muffin for free?

Yes! Since Orange Cranberry Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Orange Cranberry Muffin with water tracking feature?

Nutribit automatically calculates the water content of Orange Cranberry Muffin and adds it to your daily hydration log. Simply log Orange Cranberry Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Orange Cranberry Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Orange Cranberry Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Orange Cranberry Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Orange Cranberry Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Orange Cranberry Muffin

Total Carbohydrates in Orange Cranberry Muffin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Orange Cranberry Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Orange Cranberry Muffin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Orange Cranberry Muffin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Orange Cranberry Muffin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Orange Cranberry Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Orange Cranberry Muffin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Orange Cranberry Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Orange Cranberry Muffin aids weight management by helping you feel full longer.

Fiber-rich carbs from Orange Cranberry Muffin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Orange Cranberry Muffin enhances brain function and helps improve memory and focus.

Glucose from Orange Cranberry Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Orange Cranberry Muffin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Orange Cranberry Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Orange Cranberry Muffin promotes gut health by feeding beneficial gut bacteria.

Fiber in Orange Cranberry Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Orange Cranberry Muffin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Orange Cranberry Muffin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Orange Cranberry Muffin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Orange Cranberry Muffin, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Orange Cranberry Muffin supports fluid balance.

Maintains Fluid Balance in Orange Cranberry Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Orange Cranberry Muffin supports nerve function.

Supports Nerve Function in Orange Cranberry Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Orange Cranberry Muffin helps regulate blood pressure.

Regulates Blood Pressure in Orange Cranberry Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Orange Cranberry Muffin supports muscle function.

Aids Muscle Function in Orange Cranberry Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Orange Cranberry Muffin aids nutrient absorption.

Improves Nutrient Absorption in Orange Cranberry Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Orange Cranberry Muffin helps balance pH levels.

Balances pH Levels in Orange Cranberry Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Orange Cranberry Muffin supports bone health.

Supports Bone Health in Orange Cranberry Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 5oz muffin Orange Cranberry Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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