Cranberry Orange Muffin
Common Food
5.01
% from protein59.29
% from carbs59.29
% from fatNutrition Facts
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Cranberry Orange Muffin Nutrients FAQs
Nutrients
- Cranberry Orange Muffin has 360mg of Sodium, Na.
What is the calorie content of Cranberry Orange Muffin?
A typical serving 1 muffin of Cranberry Orange Muffin contains approximately 480 calories.
You can check the exact calorie content by logging Cranberry Orange Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Orange Muffin have?
The amount of fat in Cranberry Orange Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin of Cranberry Orange Muffin contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Orange Muffin have?
The protein content in Cranberry Orange Muffin depends on the ingredients exists in it. On average, 1 muffin of Cranberry Orange Muffin contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Orange Muffin, Download Nutribit app for healthier you!
How much sugar does a Cranberry Orange Muffin have?
On average, 1 muffin contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Orange Muffin.
How Much carbohydrates (carbs) is in Cranberry Orange Muffin?
The amount of carbohydrates (carbs) in Cranberry Orange Muffin depends on its serving size and preparation. On average, 1 muffin contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Orange Muffin.
How Much Fiber is in Cranberry Orange Muffin?
Cranberry Orange Muffin contains approximately 2 grams of fiber in 1 muffin.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Orange Muffin for healthier you!
What vitamins and minerals are in a Cranberry Orange Muffin?
Cranberry Orange Muffin contains following minerals:
General
Does Cranberry Orange Muffin contain caffeine?
Cranberry Orange Muffin does not contain any caffeine.
Does Cranberry Orange Muffin contain alcohol?
Cranberry Orange Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Orange Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Orange Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Orange Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Orange Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Orange Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Orange Muffin for free?
Yes! Since Cranberry Orange Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Orange Muffin with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Orange Muffin and adds it to your daily hydration log. Simply log Cranberry Orange Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Orange Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Orange Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Orange Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Orange Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Orange Muffin
Total Carbohydrates in Cranberry Orange Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cranberry Orange Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cranberry Orange Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cranberry Orange Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cranberry Orange Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cranberry Orange Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cranberry Orange Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cranberry Orange Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cranberry Orange Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Cranberry Orange Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cranberry Orange Muffin enhances brain function and helps improve memory and focus.
Glucose from Cranberry Orange Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cranberry Orange Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cranberry Orange Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cranberry Orange Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Cranberry Orange Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cranberry Orange Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cranberry Orange Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cranberry Orange Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cranberry Orange Muffin, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cranberry Orange Muffin supports fluid balance.
Maintains Fluid Balance in Cranberry Orange Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cranberry Orange Muffin supports nerve function.
Supports Nerve Function in Cranberry Orange Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cranberry Orange Muffin helps regulate blood pressure.
Regulates Blood Pressure in Cranberry Orange Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cranberry Orange Muffin supports muscle function.
Aids Muscle Function in Cranberry Orange Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cranberry Orange Muffin aids nutrient absorption.
Improves Nutrient Absorption in Cranberry Orange Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cranberry Orange Muffin helps balance pH levels.
Balances pH Levels in Cranberry Orange Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cranberry Orange Muffin supports bone health.
Supports Bone Health in Cranberry Orange Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 muffin Cranberry Orange Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.