Sourdough Kaiser Buns
Kwikery Bakeshop
15.09
% from protein77.63
% from carbs77.63
% from fatNutrition Facts
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Sourdough Kaiser Buns Nutrients FAQs
Nutrients
- Vitamin C:Sourdough Kaiser Buns has 2.4 mg of Vitamin C.
- Sourdough Kaiser Buns has 104mg of Calcium.
- Sourdough Kaiser Buns has 350mg of Sodium, Na.
- Sourdough Kaiser Buns has 2.7mg of Iron.
What is the calorie content of Sourdough Kaiser Buns?
A typical serving 1 bun (73 grams) of Sourdough Kaiser Buns contains approximately 180 calories.
You can check the exact calorie content by logging Sourdough Kaiser Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sourdough Kaiser Buns have?
The amount of fat in Sourdough Kaiser Buns depends on the ingredients and preparation method. On average, one serving 1 bun (73 grams) of Sourdough Kaiser Buns contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sourdough Kaiser Buns have?
The protein content in Sourdough Kaiser Buns depends on the ingredients exists in it. On average, 1 bun (73 grams) of Sourdough Kaiser Buns contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sourdough Kaiser Buns, Download Nutribit app for healthier you!
How much sugar does a Sourdough Kaiser Buns have?
On average, 1 bun (73 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sourdough Kaiser Buns.
How Much carbohydrates (carbs) is in Sourdough Kaiser Buns?
The amount of carbohydrates (carbs) in Sourdough Kaiser Buns depends on its serving size and preparation. On average, 1 bun (73 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sourdough Kaiser Buns.
How Much Fiber is in Sourdough Kaiser Buns?
Sourdough Kaiser Buns contains approximately 2 grams of fiber in 1 bun (73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sourdough Kaiser Buns for healthier you!
What vitamins and minerals are in a Sourdough Kaiser Buns?
Vitamins in Sourdough Kaiser Buns:
Sourdough Kaiser Buns contains following minerals:
General
Does Sourdough Kaiser Buns contain caffeine?
Sourdough Kaiser Buns does not contain any caffeine.
Does Sourdough Kaiser Buns contain alcohol?
Sourdough Kaiser Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sourdough Kaiser Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Kaiser Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sourdough Kaiser Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sourdough Kaiser Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Kaiser Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sourdough Kaiser Buns for free?
Yes! Since Sourdough Kaiser Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sourdough Kaiser Buns with water tracking feature?
Nutribit automatically calculates the water content of Sourdough Kaiser Buns and adds it to your daily hydration log. Simply log Sourdough Kaiser Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sourdough Kaiser Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Kaiser Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sourdough Kaiser Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sourdough Kaiser Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sourdough Kaiser Buns
Sodium, Na in Sourdough Kaiser Buns supports fluid balance.
Maintains Fluid Balance in Sourdough Kaiser Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sourdough Kaiser Buns supports nerve function.
Supports Nerve Function in Sourdough Kaiser Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sourdough Kaiser Buns helps regulate blood pressure.
Regulates Blood Pressure in Sourdough Kaiser Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sourdough Kaiser Buns supports muscle function.
Aids Muscle Function in Sourdough Kaiser Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sourdough Kaiser Buns aids nutrient absorption.
Improves Nutrient Absorption in Sourdough Kaiser Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sourdough Kaiser Buns helps balance pH levels.
Balances pH Levels in Sourdough Kaiser Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sourdough Kaiser Buns supports bone health.
Supports Bone Health in Sourdough Kaiser Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 bun Sourdough Kaiser Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.