Chicken Mini Egg Roll

P.F. Chang's Grocery

Total Energy

210

kcal

59.53

% from carbs

11.16

% from protein

29.3

% from fats

In 114 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

560mg

24.3%

Potassium, K

160mg

3.4%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

6g

12%

Iron, Fe

1.1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Mini Egg Roll

A typical serving 4 egg rolls plus 1 tbsp sauce of Chicken Mini Egg Roll (114 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Mini Egg Roll depends on the ingredients and preparation method. On average, one serving 4 egg rolls plus 1 tbsp sauce (114 grams) of Chicken Mini Egg Roll contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Mini Egg Roll depends on the ingredients exists in it. On average, 4 egg rolls plus 1 tbsp sauce of Chicken Mini Egg Roll (about 114 grams) contains approximately 6 grams of protein.

On average, 4 egg rolls plus 1 tbsp sauce (about 114 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 egg rolls plus 1 tbsp sauce (about 114 grams) contains about 32 grams of carbohydrates.

Chicken Mini Egg Roll contains approximately 2 grams of fiber in 4 egg rolls plus 1 tbsp sauce (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Beef Mini Egg Roll, Korean Style

P.F. Chang's Grocery

290 kcal

Chicken Mini Egg Rolls

P.F. Chang's

220 kcal

Vegetable Mini Egg Rolls

P.F. Chang's

180 kcal

Signature Spicy Chicken

P.F. Chang's Grocery

540 kcal

Korean Style BBQ Chicken

P.F. Chang's Grocery

360 kcal

Spring Rolls, General Chang's Chicken

P.F. Chang's Grocery

250 kcal

Dumplings, Firecracker Chicken

P.F. Chang's

200 kcal

General Chang's Chicken

P.F. Chang's

370 kcal

Mongolian Style Chicken

P.F. Chang's

300 kcal

Ramen, Chicken Tonkotsu

P.F. Chang's

230 kcal

Cooking Sauce, Orange Chicken

P.F. Chang's

120 kcal

Chicken, Spicy Sichuan Style

P.F. Chang's

420 kcal

Korean BBQ Style Chicken

P.F. Chang's

460 kcal

Orange Chicken, Sichuan Style

P.F. Chang's

320 kcal

Ramen Spicy Chicken Miso

P.F. Chang's

200 kcal

Ramen, Spicy Chicken Miso

P.F. Chang's

330 kcal

Sichuan Style Orange Chicken

P.F. Chang's

320 kcal

Chicken Fried Rice, Family Size

P.F. Chang's

260 kcal

Cooking Sauce, Chang's Spicy Chicken

P.F. Chang's

90 kcal

Cooking Sauce, Chicken Lettuce Wraps

P.F. Chang's

90 kcal

Cooking Sauce, Chicken Lettuce Wrap

P.F. Chang's

90 kcal

Korean Style BBQ Sauce with Chicken

P.F. Chang's

280 kcal

Mongolian Style Chicken Home Menu Meals

P.F. Chang's

350 kcal

How to burn 210 calories?

The amount of exercise required to burn off 4 egg rolls plus 1 tbsp sauce Chicken Mini Egg Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.