Nordica Smooth Cottage Cheese Product, Blueberry Acai
Gay Lea
42.62
% from protein42.62
% from carbs42.62
% from fatNutrition Facts
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Nordica Smooth Cottage Cheese Product, Blueberry Acai Nutrients FAQs
Nutrients
- Nordica Smooth Cottage Cheese Product, Blueberry Acai has 169mg of Calcium.
- Nordica Smooth Cottage Cheese Product, Blueberry Acai has 40mg of Sodium, Na.
- Nordica Smooth Cottage Cheese Product, Blueberry Acai has 150mg of Potassium, K.
- Nordica Smooth Cottage Cheese Product, Blueberry Acai has 0.18mg of Iron.
What is the calorie content of Nordica Smooth Cottage Cheese Product, Blueberry Acai?
A typical serving 0.5 cup (125 grams) of Nordica Smooth Cottage Cheese Product, Blueberry Acai contains approximately 120 calories.
You can check the exact calorie content by logging Nordica Smooth Cottage Cheese Product, Blueberry Acai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nordica Smooth Cottage Cheese Product, Blueberry Acai have?
The amount of fat in Nordica Smooth Cottage Cheese Product, Blueberry Acai depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Nordica Smooth Cottage Cheese Product, Blueberry Acai contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nordica Smooth Cottage Cheese Product, Blueberry Acai have?
The protein content in Nordica Smooth Cottage Cheese Product, Blueberry Acai depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Nordica Smooth Cottage Cheese Product, Blueberry Acai contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Nordica Smooth Cottage Cheese Product, Blueberry Acai, Download Nutribit app for healthier you!
How much sugar does a Nordica Smooth Cottage Cheese Product, Blueberry Acai have?
On average, 0.5 cup (125 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nordica Smooth Cottage Cheese Product, Blueberry Acai.
How Much carbohydrates (carbs) is in Nordica Smooth Cottage Cheese Product, Blueberry Acai?
The amount of carbohydrates (carbs) in Nordica Smooth Cottage Cheese Product, Blueberry Acai depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nordica Smooth Cottage Cheese Product, Blueberry Acai.
How Much Fiber is in Nordica Smooth Cottage Cheese Product, Blueberry Acai?
Nordica Smooth Cottage Cheese Product, Blueberry Acai contains approximately 0 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nordica Smooth Cottage Cheese Product, Blueberry Acai for healthier you!
What vitamins and minerals are in a Nordica Smooth Cottage Cheese Product, Blueberry Acai?
Nordica Smooth Cottage Cheese Product, Blueberry Acai contains following minerals:
General
Does Nordica Smooth Cottage Cheese Product, Blueberry Acai contain caffeine?
Nordica Smooth Cottage Cheese Product, Blueberry Acai does not contain any caffeine.
Does Nordica Smooth Cottage Cheese Product, Blueberry Acai contain alcohol?
Nordica Smooth Cottage Cheese Product, Blueberry Acai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nordica Smooth Cottage Cheese Product, Blueberry Acai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nordica Smooth Cottage Cheese Product, Blueberry Acai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nordica Smooth Cottage Cheese Product, Blueberry Acai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nordica Smooth Cottage Cheese Product, Blueberry Acai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nordica Smooth Cottage Cheese Product, Blueberry Acai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nordica Smooth Cottage Cheese Product, Blueberry Acai for free?
Yes! Since Nordica Smooth Cottage Cheese Product, Blueberry Acai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nordica Smooth Cottage Cheese Product, Blueberry Acai with water tracking feature?
Nutribit automatically calculates the water content of Nordica Smooth Cottage Cheese Product, Blueberry Acai and adds it to your daily hydration log. Simply log Nordica Smooth Cottage Cheese Product, Blueberry Acai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nordica Smooth Cottage Cheese Product, Blueberry Acai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nordica Smooth Cottage Cheese Product, Blueberry Acai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nordica Smooth Cottage Cheese Product, Blueberry Acai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nordica Smooth Cottage Cheese Product, Blueberry Acai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nordica Smooth Cottage Cheese Product, Blueberry Acai
Protein in Nordica Smooth Cottage Cheese Product, Blueberry Acai supports building and repairing tissues.
Builds and repairs tissues in Nordica Smooth Cottage Cheese Product, Blueberry Acai is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nordica Smooth Cottage Cheese Product, Blueberry Acai supports immune function.
Supports immune function in Nordica Smooth Cottage Cheese Product, Blueberry Acai is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nordica Smooth Cottage Cheese Product, Blueberry Acai helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nordica Smooth Cottage Cheese Product, Blueberry Acai is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nordica Smooth Cottage Cheese Product, Blueberry Acai provides energy.
Provides energy in Nordica Smooth Cottage Cheese Product, Blueberry Acai can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nordica Smooth Cottage Cheese Product, Blueberry Acai supports muscle growth and strength.
Supports muscle growth and strength in Nordica Smooth Cottage Cheese Product, Blueberry Acai is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nordica Smooth Cottage Cheese Product, Blueberry Acai helps in weight management.
Helps in weight management in Nordica Smooth Cottage Cheese Product, Blueberry Acai promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nordica Smooth Cottage Cheese Product, Blueberry Acai aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nordica Smooth Cottage Cheese Product, Blueberry Acai is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nordica Smooth Cottage Cheese Product, Blueberry Acai supports bone health.
Supports bone health in Nordica Smooth Cottage Cheese Product, Blueberry Acai plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nordica Smooth Cottage Cheese Product, Blueberry Acai improves skin, hair, and nails.
Improves skin, hair, and nails in Nordica Smooth Cottage Cheese Product, Blueberry Acai is essential for the health and growth of hair, skin, and nails.
Protein in Nordica Smooth Cottage Cheese Product, Blueberry Acai regulates blood sugar levels.
Regulates blood sugar levels in Nordica Smooth Cottage Cheese Product, Blueberry Acai helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Nordica Smooth Cottage Cheese Product, Blueberry Acai supports bone health.
Calcium in Nordica Smooth Cottage Cheese Product, Blueberry Acai is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nordica Smooth Cottage Cheese Product, Blueberry Acai supports muscle function.
Calcium in Nordica Smooth Cottage Cheese Product, Blueberry Acai plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nordica Smooth Cottage Cheese Product, Blueberry Acai supports heart health.
Calcium in Nordica Smooth Cottage Cheese Product, Blueberry Acai helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nordica Smooth Cottage Cheese Product, Blueberry Acai supports nerve transmission.
Calcium in Nordica Smooth Cottage Cheese Product, Blueberry Acai is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nordica Smooth Cottage Cheese Product, Blueberry Acai supports blood clotting.
Calcium in Nordica Smooth Cottage Cheese Product, Blueberry Acai is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nordica Smooth Cottage Cheese Product, Blueberry Acai supports hormonal secretion.
Calcium in Nordica Smooth Cottage Cheese Product, Blueberry Acai regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nordica Smooth Cottage Cheese Product, Blueberry Acai supports weight management.
Calcium in Nordica Smooth Cottage Cheese Product, Blueberry Acai may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nordica Smooth Cottage Cheese Product, Blueberry Acai supports dental health.
Calcium in Nordica Smooth Cottage Cheese Product, Blueberry Acai strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nordica Smooth Cottage Cheese Product, Blueberry Acai supports blood pressure regulation.
Calcium in Nordica Smooth Cottage Cheese Product, Blueberry Acai, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Nordica Smooth Cottage Cheese Product, Blueberry Acai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.