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Tuscan Chicken, Ciabatta

Race Trac

400

kcal Energy

39.4%

% from carbs

24.2%

% from protein

36.4%

% from fats

In 207 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 207 g
Calories
400

% Daily Value

Total Fat 16 g
24.6%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 50 mg
16.7%
Sodium, Na 1350 mg
58.7%
Total Carbohydrates 39 g
14.2%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 24 g
48%
Iron 3.6 mg
20%
Vitamin A, IU 1500 IU
Vitamin C, total ascorbic acid 15 mg
Calcium, Ca 52 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tuscan Chicken, Ciabatta

Nutrients

What is the calorie content of Tuscan Chicken, Ciabatta?

A typical serving 1 sandwich of Tuscan Chicken, Ciabatta (207 grams) contains approximately 400 calories. You can check the exact calorie content by logging Tuscan Chicken, Ciabatta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuscan Chicken, Ciabatta have?

The amount of fat in Tuscan Chicken, Ciabatta depends on the ingredients and preparation method. On average, one serving 1 sandwich (207 grams) of Tuscan Chicken, Ciabatta contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tuscan Chicken, Ciabatta have?

The protein content in Tuscan Chicken, Ciabatta depends on the ingredients exists in it. On average, 1 sandwich of Tuscan Chicken, Ciabatta (about 207 grams) contains approximately 24 grams of protein.

Is Tuscan Chicken, Ciabatta a good source of protein?

The protein content in Tuscan Chicken, Ciabatta depends on the ingredients exists in it. On average, 1 sandwich of Tuscan Chicken, Ciabatta (about 207 grams) contains approximately 24 grams of protein.

How much sugar does a Tuscan Chicken, Ciabatta have?

On average, 1 sandwich (about 207 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tuscan Chicken, Ciabatta contain added sugar?

On average, 1 sandwich (about 207 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tuscan Chicken, Ciabatta?

On average, 1 sandwich (about 207 grams) contains about 39 grams of carbohydrates.

How Much Fiber is in Tuscan Chicken, Ciabatta?

Tuscan Chicken, Ciabatta contains approximately 2 grams of fiber in 1 sandwich (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tuscan Chicken, Ciabatta?

Tuscan Chicken, Ciabatta contains approximately 2 grams of fiber in 1 sandwich (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tuscan Chicken, Ciabatta suitable for vegans?

Tuscan Chicken, Ciabatta contains approximately 2 grams of fiber in 1 sandwich (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuscan Chicken, Ciabatta contain caffeine?

Tuscan Chicken, Ciabatta contains approximately 2 grams of fiber in 1 sandwich (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuscan Chicken, Ciabatta contain alcohol?

Tuscan Chicken, Ciabatta contains approximately 2 grams of fiber in 1 sandwich (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tuscan Chicken, Ciabatta healthier?

Tuscan Chicken, Ciabatta contains approximately 2 grams of fiber in 1 sandwich (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tuscan Chicken, Ciabatta in Nutribit?

Tuscan Chicken, Ciabatta contains approximately 2 grams of fiber in 1 sandwich (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tuscan Chicken, Ciabatta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Chicken, Ciabatta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuscan Chicken, Ciabatta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuscan Chicken, Ciabatta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Chicken, Ciabatta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuscan Chicken, Ciabatta for free?

Yes! Since Tuscan Chicken, Ciabatta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuscan Chicken, Ciabatta with water tracking feature?

Nutribit automatically calculates the water content of Tuscan Chicken, Ciabatta and adds it to your daily hydration log. Simply log Tuscan Chicken, Ciabatta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuscan Chicken, Ciabatta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Chicken, Ciabatta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuscan Chicken, Ciabatta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuscan Chicken, Ciabatta data can be accessed offline in the Nutribit app anytime anywhere!