Home-Style Soups, Turkey Chili with Beans

Stew Leonard's

Total Energy

260

kcal

36.5

% from carbs

25.86

% from protein

37.64

% from fats

In 245 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

50mg

16.7%

Sodium, Na

560mg

24.3%

Total Carbohydrates

24g

8.7%

Fiber

9g

32.1%

Sugars

6g

12%

Protein

17g

34%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Home-Style Soups, Turkey Chili with Beans

A typical serving 1 cup of Home-Style Soups, Turkey Chili with Beans (245 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Home-Style Soups, Turkey Chili with Beans depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Home-Style Soups, Turkey Chili with Beans contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Home-Style Soups, Turkey Chili with Beans depends on the ingredients exists in it. On average, 1 cup of Home-Style Soups, Turkey Chili with Beans (about 245 grams) contains approximately 17 grams of protein.

On average, 1 cup (about 245 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 24 grams of carbohydrates.

Home-Style Soups, Turkey Chili with Beans contains approximately 9 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 cup Home-Style Soups, Turkey Chili with Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.