Italian Style Stew, with Chicken

Tiller & Hatch Supply Co.

32.38

% from protein

41.9

% from carbs

41.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
210
% Daily value*

Total Fat 6 g
9.2%

Saturated 0.5 g
2.5%

Cholesterol 35 mg
11.7%

Sodium, Na 730 mg
31.7%

Total Carbohydrates 22 g
8%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 17 g
34%

Vitamin A 1500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 12 mg

Calcium 130 mg

Iron 2.7 mg

Italian Style Stew, with Chicken Nutrients FAQs

Nutrients

What is the calorie content of Italian Style Stew, with Chicken?

A typical serving 1 cup (227 grams) of Italian Style Stew, with Chicken contains approximately 210 calories.

You can check the exact calorie content by logging Italian Style Stew, with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Style Stew, with Chicken have?

The amount of fat in Italian Style Stew, with Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Italian Style Stew, with Chicken contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Style Stew, with Chicken have?

The protein content in Italian Style Stew, with Chicken depends on the ingredients exists in it. On average, 1 cup (227 grams) of Italian Style Stew, with Chicken contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Style Stew, with Chicken, Download Nutribit app for healthier you!

How much sugar does a Italian Style Stew, with Chicken have?

On average, 1 cup (227 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Stew, with Chicken.

How Much carbohydrates (carbs) is in Italian Style Stew, with Chicken?

The amount of carbohydrates (carbs) in Italian Style Stew, with Chicken depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Style Stew, with Chicken.

How Much Fiber is in Italian Style Stew, with Chicken?

Italian Style Stew, with Chicken contains approximately 6 grams of fiber in 1 cup (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Stew, with Chicken for healthier you!

What vitamins and minerals are in a Italian Style Stew, with Chicken?

Vitamins in Italian Style Stew, with Chicken:

  • Vitamin A:Italian Style Stew, with Chicken has 1500 IU of Vitamin A.
  • Vitamin C:Italian Style Stew, with Chicken has 12 mg of Vitamin C.

Italian Style Stew, with Chicken contains following minerals:

  • Italian Style Stew, with Chicken has 130mg of Calcium.
  • Italian Style Stew, with Chicken has 730mg of Sodium, Na.
  • Italian Style Stew, with Chicken has 2.7mg of Iron.

General

Does Italian Style Stew, with Chicken contain caffeine?

Italian Style Stew, with Chicken does not contain any caffeine.

Does Italian Style Stew, with Chicken contain alcohol?

Italian Style Stew, with Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Style Stew, with Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Stew, with Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Style Stew, with Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Style Stew, with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Stew, with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Style Stew, with Chicken for free?

Yes! Since Italian Style Stew, with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Style Stew, with Chicken with water tracking feature?

Nutribit automatically calculates the water content of Italian Style Stew, with Chicken and adds it to your daily hydration log. Simply log Italian Style Stew, with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Style Stew, with Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Stew, with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Style Stew, with Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Style Stew, with Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Style Stew, with Chicken

Protein and Vitamin A in Italian Style Stew, with Chicken supports bone health.

  • Protein in Italian Style Stew, with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Italian Style Stew, with Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Italian Style Stew, with Chicken supports building and repairing tissues.

Builds and repairs tissues in Italian Style Stew, with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Style Stew, with Chicken supports immune function.

Supports immune function in Italian Style Stew, with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Style Stew, with Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Style Stew, with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Style Stew, with Chicken provides energy.

Provides energy in Italian Style Stew, with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Style Stew, with Chicken supports muscle growth and strength.

Supports muscle growth and strength in Italian Style Stew, with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Style Stew, with Chicken helps in weight management.

Helps in weight management in Italian Style Stew, with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Style Stew, with Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Style Stew, with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Style Stew, with Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Style Stew, with Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Italian Style Stew, with Chicken regulates blood sugar levels.

Regulates blood sugar levels in Italian Style Stew, with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Italian Style Stew, with Chicken supports digestion.

Fiber in Italian Style Stew, with Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Italian Style Stew, with Chicken supports heart health.

Soluble fiber in Italian Style Stew, with Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Italian Style Stew, with Chicken aids in weight management.

Fiber-rich foods in Italian Style Stew, with Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Italian Style Stew, with Chicken regulates blood sugar.

Fiber in Italian Style Stew, with Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Italian Style Stew, with Chicken promotes gut health.

Fiber in Italian Style Stew, with Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Italian Style Stew, with Chicken lowers the risk of colon cancer.

A high-fiber diet from Italian Style Stew, with Chicken is linked to a reduced risk of colon cancer.

Fiber in Italian Style Stew, with Chicken improves skin health.

Fiber in Italian Style Stew, with Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Italian Style Stew, with Chicken helps lower blood pressure.

Adequate fiber in Italian Style Stew, with Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Italian Style Stew, with Chicken boosts immune function.

Fiber in Italian Style Stew, with Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Italian Style Stew, with Chicken reduces the risk of type 2 diabetes.

Fiber in Italian Style Stew, with Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Italian Style Stew, with Chicken supports eye health.

Vitamin A in Italian Style Stew, with Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Italian Style Stew, with Chicken boosts immune function.

Vitamin A in Italian Style Stew, with Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Italian Style Stew, with Chicken promotes healthy skin.

Vitamin A in Italian Style Stew, with Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Italian Style Stew, with Chicken enhances reproductive health.

Vitamin A in Italian Style Stew, with Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Italian Style Stew, with Chicken reduces the risk of certain cancers.

Vitamin A in Italian Style Stew, with Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Italian Style Stew, with Chicken promotes healthy development during pregnancy.

Vitamin A in Italian Style Stew, with Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Italian Style Stew, with Chicken maintains healthy mucous membranes.

Vitamin A in Italian Style Stew, with Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Italian Style Stew, with Chicken improves wound healing.

Vitamin A in Italian Style Stew, with Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Italian Style Stew, with Chicken may reduce the risk of macular degeneration.

Vitamin A in Italian Style Stew, with Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Italian Style Stew, with Chicken supports fluid balance.

Maintains Fluid Balance in Italian Style Stew, with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Style Stew, with Chicken supports nerve function.

Supports Nerve Function in Italian Style Stew, with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Style Stew, with Chicken helps regulate blood pressure.

Regulates Blood Pressure in Italian Style Stew, with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Style Stew, with Chicken supports muscle function.

Aids Muscle Function in Italian Style Stew, with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Style Stew, with Chicken aids nutrient absorption.

Improves Nutrient Absorption in Italian Style Stew, with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Style Stew, with Chicken helps balance pH levels.

Balances pH Levels in Italian Style Stew, with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Style Stew, with Chicken supports bone health.

Supports Bone Health in Italian Style Stew, with Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Italian Style Stew, with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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