Fisherman's Cioppino, Italian Style Stew

Kettle Cuisine

44.44

% from protein

30.56

% from carbs

30.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
140
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Cholesterol 50 mg
16.7%

Sodium, Na 630 mg
27.4%

Potassium, K 240 mg
5.1%

Total Carbohydrates 11 g
4%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 16 g
32%

Calcium 52 mg

Iron 2.7 mg

Fisherman's Cioppino, Italian Style Stew Nutrients FAQs

Nutrients

What is the calorie content of Fisherman's Cioppino, Italian Style Stew?

A typical serving 1 cup (245 grams) of Fisherman's Cioppino, Italian Style Stew contains approximately 140 calories.

You can check the exact calorie content by logging Fisherman's Cioppino, Italian Style Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fisherman's Cioppino, Italian Style Stew have?

The amount of fat in Fisherman's Cioppino, Italian Style Stew depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Fisherman's Cioppino, Italian Style Stew contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fisherman's Cioppino, Italian Style Stew have?

The protein content in Fisherman's Cioppino, Italian Style Stew depends on the ingredients exists in it. On average, 1 cup (245 grams) of Fisherman's Cioppino, Italian Style Stew contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Fisherman's Cioppino, Italian Style Stew, Download Nutribit app for healthier you!

How much sugar does a Fisherman's Cioppino, Italian Style Stew have?

On average, 1 cup (245 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fisherman's Cioppino, Italian Style Stew.

How Much carbohydrates (carbs) is in Fisherman's Cioppino, Italian Style Stew?

The amount of carbohydrates (carbs) in Fisherman's Cioppino, Italian Style Stew depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fisherman's Cioppino, Italian Style Stew.

How Much Fiber is in Fisherman's Cioppino, Italian Style Stew?

Fisherman's Cioppino, Italian Style Stew contains approximately 2 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fisherman's Cioppino, Italian Style Stew for healthier you!

What vitamins and minerals are in a Fisherman's Cioppino, Italian Style Stew?

Fisherman's Cioppino, Italian Style Stew contains following minerals:

  • Fisherman's Cioppino, Italian Style Stew has 52mg of Calcium.
  • Fisherman's Cioppino, Italian Style Stew has 630mg of Sodium, Na.
  • Fisherman's Cioppino, Italian Style Stew has 240mg of Potassium, K.
  • Fisherman's Cioppino, Italian Style Stew has 2.7mg of Iron.

General

Does Fisherman's Cioppino, Italian Style Stew contain caffeine?

Fisherman's Cioppino, Italian Style Stew does not contain any caffeine.

Does Fisherman's Cioppino, Italian Style Stew contain alcohol?

Fisherman's Cioppino, Italian Style Stew does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fisherman's Cioppino, Italian Style Stew?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fisherman's Cioppino, Italian Style Stew and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fisherman's Cioppino, Italian Style Stew quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fisherman's Cioppino, Italian Style Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fisherman's Cioppino, Italian Style Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fisherman's Cioppino, Italian Style Stew for free?

Yes! Since Fisherman's Cioppino, Italian Style Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fisherman's Cioppino, Italian Style Stew with water tracking feature?

Nutribit automatically calculates the water content of Fisherman's Cioppino, Italian Style Stew and adds it to your daily hydration log. Simply log Fisherman's Cioppino, Italian Style Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fisherman's Cioppino, Italian Style Stew as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fisherman's Cioppino, Italian Style Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fisherman's Cioppino, Italian Style Stew nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fisherman's Cioppino, Italian Style Stew data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fisherman's Cioppino, Italian Style Stew

Protein in Fisherman's Cioppino, Italian Style Stew supports building and repairing tissues.

Builds and repairs tissues in Fisherman's Cioppino, Italian Style Stew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fisherman's Cioppino, Italian Style Stew supports immune function.

Supports immune function in Fisherman's Cioppino, Italian Style Stew is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fisherman's Cioppino, Italian Style Stew helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fisherman's Cioppino, Italian Style Stew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fisherman's Cioppino, Italian Style Stew provides energy.

Provides energy in Fisherman's Cioppino, Italian Style Stew can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fisherman's Cioppino, Italian Style Stew supports muscle growth and strength.

Supports muscle growth and strength in Fisherman's Cioppino, Italian Style Stew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fisherman's Cioppino, Italian Style Stew helps in weight management.

Helps in weight management in Fisherman's Cioppino, Italian Style Stew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fisherman's Cioppino, Italian Style Stew aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fisherman's Cioppino, Italian Style Stew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fisherman's Cioppino, Italian Style Stew supports bone health.

Supports bone health in Fisherman's Cioppino, Italian Style Stew plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fisherman's Cioppino, Italian Style Stew improves skin, hair, and nails.

Improves skin, hair, and nails in Fisherman's Cioppino, Italian Style Stew is essential for the health and growth of hair, skin, and nails.

Protein in Fisherman's Cioppino, Italian Style Stew regulates blood sugar levels.

Regulates blood sugar levels in Fisherman's Cioppino, Italian Style Stew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fisherman's Cioppino, Italian Style Stew supports fluid balance.

Maintains Fluid Balance in Fisherman's Cioppino, Italian Style Stew helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fisherman's Cioppino, Italian Style Stew supports nerve function.

Supports Nerve Function in Fisherman's Cioppino, Italian Style Stew helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fisherman's Cioppino, Italian Style Stew helps regulate blood pressure.

Regulates Blood Pressure in Fisherman's Cioppino, Italian Style Stew helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fisherman's Cioppino, Italian Style Stew supports muscle function.

Aids Muscle Function in Fisherman's Cioppino, Italian Style Stew helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fisherman's Cioppino, Italian Style Stew aids nutrient absorption.

Improves Nutrient Absorption in Fisherman's Cioppino, Italian Style Stew assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fisherman's Cioppino, Italian Style Stew helps balance pH levels.

Balances pH Levels in Fisherman's Cioppino, Italian Style Stew helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fisherman's Cioppino, Italian Style Stew supports bone health.

Supports Bone Health in Fisherman's Cioppino, Italian Style Stew helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Fisherman's Cioppino, Italian Style Stew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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