Sunflower Kernels, Chipotle Garlic
Germack Pistachio Company
20.22
% from protein8.99
% from carbs8.99
% from fatNutrition Facts
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Sunflower Kernels, Chipotle Garlic Nutrients FAQs
Nutrients
- Vitamin A:Sunflower Kernels, Chipotle Garlic has 100 IU of Vitamin A.
- Sunflower Kernels, Chipotle Garlic has 180mg of Sodium, Na.
- Sunflower Kernels, Chipotle Garlic has 2.7mg of Iron.
What is the calorie content of Sunflower Kernels, Chipotle Garlic?
A typical serving 3 tablespoons (30 grams) of Sunflower Kernels, Chipotle Garlic contains approximately 180 calories.
You can check the exact calorie content by logging Sunflower Kernels, Chipotle Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sunflower Kernels, Chipotle Garlic have?
The amount of fat in Sunflower Kernels, Chipotle Garlic depends on the ingredients and preparation method. On average, one serving 3 tablespoons (30 grams) of Sunflower Kernels, Chipotle Garlic contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sunflower Kernels, Chipotle Garlic have?
The protein content in Sunflower Kernels, Chipotle Garlic depends on the ingredients exists in it. On average, 3 tablespoons (30 grams) of Sunflower Kernels, Chipotle Garlic contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Sunflower Kernels, Chipotle Garlic, Download Nutribit app for healthier you!
How much sugar does a Sunflower Kernels, Chipotle Garlic have?
On average, 3 tablespoons (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Kernels, Chipotle Garlic.
How Much carbohydrates (carbs) is in Sunflower Kernels, Chipotle Garlic?
The amount of carbohydrates (carbs) in Sunflower Kernels, Chipotle Garlic depends on its serving size and preparation. On average, 3 tablespoons (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sunflower Kernels, Chipotle Garlic.
How Much Fiber is in Sunflower Kernels, Chipotle Garlic?
Sunflower Kernels, Chipotle Garlic contains approximately 3 grams of fiber in 3 tablespoons (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Kernels, Chipotle Garlic for healthier you!
What vitamins and minerals are in a Sunflower Kernels, Chipotle Garlic?
Vitamins in Sunflower Kernels, Chipotle Garlic:
Sunflower Kernels, Chipotle Garlic contains following minerals:
General
Does Sunflower Kernels, Chipotle Garlic contain caffeine?
Sunflower Kernels, Chipotle Garlic does not contain any caffeine.
Does Sunflower Kernels, Chipotle Garlic contain alcohol?
Sunflower Kernels, Chipotle Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sunflower Kernels, Chipotle Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Kernels, Chipotle Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sunflower Kernels, Chipotle Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sunflower Kernels, Chipotle Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Kernels, Chipotle Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sunflower Kernels, Chipotle Garlic for free?
Yes! Since Sunflower Kernels, Chipotle Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sunflower Kernels, Chipotle Garlic with water tracking feature?
Nutribit automatically calculates the water content of Sunflower Kernels, Chipotle Garlic and adds it to your daily hydration log. Simply log Sunflower Kernels, Chipotle Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sunflower Kernels, Chipotle Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Kernels, Chipotle Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sunflower Kernels, Chipotle Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sunflower Kernels, Chipotle Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sunflower Kernels, Chipotle Garlic
Protein in Sunflower Kernels, Chipotle Garlic supports building and repairing tissues.
Builds and repairs tissues in Sunflower Kernels, Chipotle Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sunflower Kernels, Chipotle Garlic supports immune function.
Supports immune function in Sunflower Kernels, Chipotle Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sunflower Kernels, Chipotle Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sunflower Kernels, Chipotle Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sunflower Kernels, Chipotle Garlic provides energy.
Provides energy in Sunflower Kernels, Chipotle Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sunflower Kernels, Chipotle Garlic supports muscle growth and strength.
Supports muscle growth and strength in Sunflower Kernels, Chipotle Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sunflower Kernels, Chipotle Garlic helps in weight management.
Helps in weight management in Sunflower Kernels, Chipotle Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sunflower Kernels, Chipotle Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sunflower Kernels, Chipotle Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sunflower Kernels, Chipotle Garlic supports bone health.
Supports bone health in Sunflower Kernels, Chipotle Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sunflower Kernels, Chipotle Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Sunflower Kernels, Chipotle Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Sunflower Kernels, Chipotle Garlic regulates blood sugar levels.
Regulates blood sugar levels in Sunflower Kernels, Chipotle Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 3 tablespoons Sunflower Kernels, Chipotle Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.