Cinnamon Spice High protein Instant Oatmeal Mix

Proti Diet

64.52

% from protein

25.81

% from carbs

25.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
90
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 290 mg
12.6%
Potassium, K 100 mg
2.1%
Total Carbohydrates 6 g
2.2%
Fiber 1 g
3.6%
Protein 15 g
30%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 1.8 mg

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Cinnamon Spice High protein Instant Oatmeal Mix Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Spice High protein Instant Oatmeal Mix?

A typical serving 1 pouch (25 grams) of Cinnamon Spice High protein Instant Oatmeal Mix contains approximately 90 calories.

You can check the exact calorie content by logging Cinnamon Spice High protein Instant Oatmeal Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Spice High protein Instant Oatmeal Mix have?

The amount of fat in Cinnamon Spice High protein Instant Oatmeal Mix depends on the ingredients and preparation method. On average, one serving 1 pouch (25 grams) of Cinnamon Spice High protein Instant Oatmeal Mix contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Spice High protein Instant Oatmeal Mix have?

The protein content in Cinnamon Spice High protein Instant Oatmeal Mix depends on the ingredients exists in it. On average, 1 pouch (25 grams) of Cinnamon Spice High protein Instant Oatmeal Mix contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Spice High protein Instant Oatmeal Mix, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Spice High protein Instant Oatmeal Mix have?

On average, 1 pouch (25 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Spice High protein Instant Oatmeal Mix.

How Much carbohydrates (carbs) is in Cinnamon Spice High protein Instant Oatmeal Mix?

The amount of carbohydrates (carbs) in Cinnamon Spice High protein Instant Oatmeal Mix depends on its serving size and preparation. On average, 1 pouch (25 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Spice High protein Instant Oatmeal Mix.

How Much Fiber is in Cinnamon Spice High protein Instant Oatmeal Mix?

Cinnamon Spice High protein Instant Oatmeal Mix contains approximately 1 grams of fiber in 1 pouch (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Spice High protein Instant Oatmeal Mix for healthier you!

What vitamins and minerals are in a Cinnamon Spice High protein Instant Oatmeal Mix?

Cinnamon Spice High protein Instant Oatmeal Mix contains following minerals:

  • Cinnamon Spice High protein Instant Oatmeal Mix has 130mg of Calcium.
  • Cinnamon Spice High protein Instant Oatmeal Mix has 290mg of Sodium, Na.
  • Cinnamon Spice High protein Instant Oatmeal Mix has 100mg of Potassium, K.
  • Cinnamon Spice High protein Instant Oatmeal Mix has 1.8mg of Iron.

General

Does Cinnamon Spice High protein Instant Oatmeal Mix contain caffeine?

Cinnamon Spice High protein Instant Oatmeal Mix does not contain any caffeine.

Does Cinnamon Spice High protein Instant Oatmeal Mix contain alcohol?

Cinnamon Spice High protein Instant Oatmeal Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Spice High protein Instant Oatmeal Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Spice High protein Instant Oatmeal Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Spice High protein Instant Oatmeal Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Spice High protein Instant Oatmeal Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Spice High protein Instant Oatmeal Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Spice High protein Instant Oatmeal Mix for free?

Yes absolutely, Since Cinnamon Spice High protein Instant Oatmeal Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Spice High protein Instant Oatmeal Mix with water tracking feature?

Cinnamon Spice High protein Instant Oatmeal Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cinnamon Spice High protein Instant Oatmeal Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Spice High protein Instant Oatmeal Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Spice High protein Instant Oatmeal Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Spice High protein Instant Oatmeal Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Spice High protein Instant Oatmeal Mix

Protein in Cinnamon Spice High protein Instant Oatmeal Mix supports building and repairing tissues.

Builds and repairs tissues in Cinnamon Spice High protein Instant Oatmeal Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cinnamon Spice High protein Instant Oatmeal Mix supports immune function.

Supports immune function in Cinnamon Spice High protein Instant Oatmeal Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cinnamon Spice High protein Instant Oatmeal Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cinnamon Spice High protein Instant Oatmeal Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cinnamon Spice High protein Instant Oatmeal Mix provides energy.

Provides energy in Cinnamon Spice High protein Instant Oatmeal Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cinnamon Spice High protein Instant Oatmeal Mix supports muscle growth and strength.

Supports muscle growth and strength in Cinnamon Spice High protein Instant Oatmeal Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cinnamon Spice High protein Instant Oatmeal Mix helps in weight management.

Helps in weight management in Cinnamon Spice High protein Instant Oatmeal Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cinnamon Spice High protein Instant Oatmeal Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cinnamon Spice High protein Instant Oatmeal Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cinnamon Spice High protein Instant Oatmeal Mix supports bone health.

Supports bone health in Cinnamon Spice High protein Instant Oatmeal Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cinnamon Spice High protein Instant Oatmeal Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Cinnamon Spice High protein Instant Oatmeal Mix is essential for the health and growth of hair, skin, and nails.

Protein in Cinnamon Spice High protein Instant Oatmeal Mix regulates blood sugar levels.

Regulates blood sugar levels in Cinnamon Spice High protein Instant Oatmeal Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 1 pouch Cinnamon Spice High protein Instant Oatmeal Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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