Cinnamon Spice High protein Instant Oatmeal Mix

Proti Diet

Total Energy

90

kcal

25.81

% from carbs

64.52

% from protein

9.68

% from fats

In 25 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

290mg

12.6%

Potassium, K

100mg

2.1%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Protein

15g

30%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cinnamon Spice High protein Instant Oatmeal Mix

A typical serving 1 pouch of Cinnamon Spice High protein Instant Oatmeal Mix (25 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Spice High protein Instant Oatmeal Mix depends on the ingredients and preparation method. On average, one serving 1 pouch (25 grams) of Cinnamon Spice High protein Instant Oatmeal Mix contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Spice High protein Instant Oatmeal Mix depends on the ingredients exists in it. On average, 1 pouch of Cinnamon Spice High protein Instant Oatmeal Mix (about 25 grams) contains approximately 15 grams of protein.

On average, 1 pouch (about 25 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 25 grams) contains about 6 grams of carbohydrates.

Cinnamon Spice High protein Instant Oatmeal Mix contains approximately 1 grams of fiber in 1 pouch (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Instant Oatmeal Mix, Apple Cinnamon

Proti Diet

90 kcal

Minestrone, High Protein Instant Soup Mix

Proti Diet

90 kcal

Apple Cinnamon Oatmeal Mix

Proti Diet

90 kcal

Instant Oatmeal, Cinnamon & Spice

Common Food

160 kcal

Cinnamon Spice Instant Oatmeal

365 Everyday Value

150 kcal

Instant Oatmeal, Cinnamon Spice

O Organics

150 kcal

Cinnamon & Spice Instant Oatmeal

Wegmans

160 kcal

Instant Oatmeal Cinnamon & Spice

Giant

160 kcal

Instant Oatmeal Mix, Maple Brown Sugar

Proti Diet

90 kcal

Chocolate High Protein Shake Mix

Proti Diet

110 kcal

High Protein Pancake Mix, Blueberry

Proti Diet

100 kcal

Organic Instant Oatmeal, Cinnamon Spice

Sprouts Farmers Market

150 kcal

Instant Oatmeal, Protein Cinnamon

Trader Joe's

230 kcal

High Fibre Instant Oatmeal, Raisins & Spice

Quaker

150 kcal

Instant Oatmeal High Fiber Raisin & Spice

Quaker

150 kcal

Instant Oatmeal, High Fibre, Raisins & Spice

Quaker

160 kcal

Hot Cocoa High Protein Drink Mix

Proti Diet

90 kcal

High Protein Hot Drink Mix, Cocoa

Proti Diet

90 kcal

High Protein Drink Mix, Hot Cocoa

Proti Diet

90 kcal

Never Say Diet Instant Oatmeal, Cinnamon

Hannaford

160 kcal

High Protein Fusilli

Proti-Thin

110 kcal

Cinnamon Spice Instant Oatmeal with Flax

Better Oats

170 kcal

Cinnamon Spice Sugar Free Instant Oatmeal

H-E-B

140 kcal

How to burn 90 calories?

The amount of exercise required to burn off 1 pouch Cinnamon Spice High protein Instant Oatmeal Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.