Instant Oatmeal Mix, Apple Cinnamon

Proti Diet

64.52

% from protein

25.81

% from carbs

25.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
90
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 280 mg
12.2%
Total Carbohydrates 6 g
2.2%
Fiber 1 g
3.6%
Protein 15 g
30%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 1.4 mg

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Instant Oatmeal Mix, Apple Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Instant Oatmeal Mix, Apple Cinnamon?

A typical serving 1 pouch (25 grams) of Instant Oatmeal Mix, Apple Cinnamon contains approximately 90 calories.

You can check the exact calorie content by logging Instant Oatmeal Mix, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal Mix, Apple Cinnamon have?

The amount of fat in Instant Oatmeal Mix, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 pouch (25 grams) of Instant Oatmeal Mix, Apple Cinnamon contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal Mix, Apple Cinnamon have?

The protein content in Instant Oatmeal Mix, Apple Cinnamon depends on the ingredients exists in it. On average, 1 pouch (25 grams) of Instant Oatmeal Mix, Apple Cinnamon contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Oatmeal Mix, Apple Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Instant Oatmeal Mix, Apple Cinnamon have?

On average, 1 pouch (25 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal Mix, Apple Cinnamon.

How Much carbohydrates (carbs) is in Instant Oatmeal Mix, Apple Cinnamon?

The amount of carbohydrates (carbs) in Instant Oatmeal Mix, Apple Cinnamon depends on its serving size and preparation. On average, 1 pouch (25 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Oatmeal Mix, Apple Cinnamon.

How Much Fiber is in Instant Oatmeal Mix, Apple Cinnamon?

Instant Oatmeal Mix, Apple Cinnamon contains approximately 1 grams of fiber in 1 pouch (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal Mix, Apple Cinnamon for healthier you!

What vitamins and minerals are in a Instant Oatmeal Mix, Apple Cinnamon?

Instant Oatmeal Mix, Apple Cinnamon contains following minerals:

  • Instant Oatmeal Mix, Apple Cinnamon has 130mg of Calcium.
  • Instant Oatmeal Mix, Apple Cinnamon has 280mg of Sodium, Na.
  • Instant Oatmeal Mix, Apple Cinnamon has 1.44mg of Iron.

General

Does Instant Oatmeal Mix, Apple Cinnamon contain caffeine?

Instant Oatmeal Mix, Apple Cinnamon does not contain any caffeine.

Does Instant Oatmeal Mix, Apple Cinnamon contain alcohol?

Instant Oatmeal Mix, Apple Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal Mix, Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal Mix, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal Mix, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal Mix, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal Mix, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal Mix, Apple Cinnamon for free?

Yes absolutely, Since Instant Oatmeal Mix, Apple Cinnamon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal Mix, Apple Cinnamon with water tracking feature?

Instant Oatmeal Mix, Apple Cinnamon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Instant Oatmeal Mix, Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal Mix, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal Mix, Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal Mix, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Oatmeal Mix, Apple Cinnamon

Protein in Instant Oatmeal Mix, Apple Cinnamon supports building and repairing tissues.

Builds and repairs tissues in Instant Oatmeal Mix, Apple Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Instant Oatmeal Mix, Apple Cinnamon supports immune function.

Supports immune function in Instant Oatmeal Mix, Apple Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Instant Oatmeal Mix, Apple Cinnamon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Instant Oatmeal Mix, Apple Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Instant Oatmeal Mix, Apple Cinnamon provides energy.

Provides energy in Instant Oatmeal Mix, Apple Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Instant Oatmeal Mix, Apple Cinnamon supports muscle growth and strength.

Supports muscle growth and strength in Instant Oatmeal Mix, Apple Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Instant Oatmeal Mix, Apple Cinnamon helps in weight management.

Helps in weight management in Instant Oatmeal Mix, Apple Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Instant Oatmeal Mix, Apple Cinnamon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Instant Oatmeal Mix, Apple Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Instant Oatmeal Mix, Apple Cinnamon supports bone health.

Supports bone health in Instant Oatmeal Mix, Apple Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Instant Oatmeal Mix, Apple Cinnamon improves skin, hair, and nails.

Improves skin, hair, and nails in Instant Oatmeal Mix, Apple Cinnamon is essential for the health and growth of hair, skin, and nails.

Protein in Instant Oatmeal Mix, Apple Cinnamon regulates blood sugar levels.

Regulates blood sugar levels in Instant Oatmeal Mix, Apple Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 1 pouch Instant Oatmeal Mix, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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