2% Lowfat Greek Yogurt, Bananas Foster

Atlanta Fresh

31.28

% from protein

53.63

% from carbs

53.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.16666666666666666 oz
Amount per serving
Calories
26.7
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.3 g
1.3%

Cholesterol 2.5 mg
0.8%

Sodium, Na 15 mg
0.7%

Total Carbohydrates 4 g
1.5%

Fiber 0.2 g
0.6%

Sugars 0.8 g
1.7%

Protein 2.3 g
4.7%

Calcium 32.5 mg

2% Lowfat Greek Yogurt, Bananas Foster Nutrients FAQs

Nutrients

What is the calorie content of 2% Lowfat Greek Yogurt, Bananas Foster?

A typical serving 6 oz of 2% Lowfat Greek Yogurt, Bananas Foster contains approximately 160 calories.

You can check the exact calorie content by logging 2% Lowfat Greek Yogurt, Bananas Foster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 2% Lowfat Greek Yogurt, Bananas Foster have?

The amount of fat in 2% Lowfat Greek Yogurt, Bananas Foster depends on the ingredients and preparation method. On average, one serving 6 oz of 2% Lowfat Greek Yogurt, Bananas Foster contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 2% Lowfat Greek Yogurt, Bananas Foster have?

The protein content in 2% Lowfat Greek Yogurt, Bananas Foster depends on the ingredients exists in it. On average, 6 oz of 2% Lowfat Greek Yogurt, Bananas Foster contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from 2% Lowfat Greek Yogurt, Bananas Foster, Download Nutribit app for healthier you!

How much sugar does a 2% Lowfat Greek Yogurt, Bananas Foster have?

On average, 6 oz contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2% Lowfat Greek Yogurt, Bananas Foster.

How Much carbohydrates (carbs) is in 2% Lowfat Greek Yogurt, Bananas Foster?

The amount of carbohydrates (carbs) in 2% Lowfat Greek Yogurt, Bananas Foster depends on its serving size and preparation. On average, 6 oz contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from 2% Lowfat Greek Yogurt, Bananas Foster.

How Much Fiber is in 2% Lowfat Greek Yogurt, Bananas Foster?

2% Lowfat Greek Yogurt, Bananas Foster contains approximately 1 grams of fiber in 6 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from 2% Lowfat Greek Yogurt, Bananas Foster for healthier you!

What vitamins and minerals are in a 2% Lowfat Greek Yogurt, Bananas Foster?

2% Lowfat Greek Yogurt, Bananas Foster contains following minerals:

  • 2% Lowfat Greek Yogurt, Bananas Foster has 195mg of Calcium.
  • 2% Lowfat Greek Yogurt, Bananas Foster has 90mg of Sodium, Na.

General

Does 2% Lowfat Greek Yogurt, Bananas Foster contain caffeine?

2% Lowfat Greek Yogurt, Bananas Foster does not contain any caffeine.

Does 2% Lowfat Greek Yogurt, Bananas Foster contain alcohol?

2% Lowfat Greek Yogurt, Bananas Foster does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 2% Lowfat Greek Yogurt, Bananas Foster?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2% Lowfat Greek Yogurt, Bananas Foster and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 2% Lowfat Greek Yogurt, Bananas Foster quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 2% Lowfat Greek Yogurt, Bananas Foster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2% Lowfat Greek Yogurt, Bananas Foster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 2% Lowfat Greek Yogurt, Bananas Foster for free?

Yes! Since 2% Lowfat Greek Yogurt, Bananas Foster contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 2% Lowfat Greek Yogurt, Bananas Foster with water tracking feature?

Nutribit automatically calculates the water content of 2% Lowfat Greek Yogurt, Bananas Foster and adds it to your daily hydration log. Simply log 2% Lowfat Greek Yogurt, Bananas Foster in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 2% Lowfat Greek Yogurt, Bananas Foster as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 2% Lowfat Greek Yogurt, Bananas Foster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 2% Lowfat Greek Yogurt, Bananas Foster nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 2% Lowfat Greek Yogurt, Bananas Foster data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 2% Lowfat Greek Yogurt, Bananas Foster

Protein in 2% Lowfat Greek Yogurt, Bananas Foster supports building and repairing tissues.

Builds and repairs tissues in 2% Lowfat Greek Yogurt, Bananas Foster is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 2% Lowfat Greek Yogurt, Bananas Foster supports immune function.

Supports immune function in 2% Lowfat Greek Yogurt, Bananas Foster is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 2% Lowfat Greek Yogurt, Bananas Foster helps regulate enzymes and hormones.

Regulates enzymes and hormones in 2% Lowfat Greek Yogurt, Bananas Foster is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 2% Lowfat Greek Yogurt, Bananas Foster provides energy.

Provides energy in 2% Lowfat Greek Yogurt, Bananas Foster can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 2% Lowfat Greek Yogurt, Bananas Foster supports muscle growth and strength.

Supports muscle growth and strength in 2% Lowfat Greek Yogurt, Bananas Foster is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 2% Lowfat Greek Yogurt, Bananas Foster helps in weight management.

Helps in weight management in 2% Lowfat Greek Yogurt, Bananas Foster promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 2% Lowfat Greek Yogurt, Bananas Foster aids in the production of hemoglobin.

Aids in the production of hemoglobin in 2% Lowfat Greek Yogurt, Bananas Foster is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 2% Lowfat Greek Yogurt, Bananas Foster supports bone health.

Supports bone health in 2% Lowfat Greek Yogurt, Bananas Foster plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 2% Lowfat Greek Yogurt, Bananas Foster improves skin, hair, and nails.

Improves skin, hair, and nails in 2% Lowfat Greek Yogurt, Bananas Foster is essential for the health and growth of hair, skin, and nails.

Protein in 2% Lowfat Greek Yogurt, Bananas Foster regulates blood sugar levels.

Regulates blood sugar levels in 2% Lowfat Greek Yogurt, Bananas Foster helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in 2% Lowfat Greek Yogurt, Bananas Foster supports bone health.

Calcium in 2% Lowfat Greek Yogurt, Bananas Foster is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in 2% Lowfat Greek Yogurt, Bananas Foster supports muscle function.

Calcium in 2% Lowfat Greek Yogurt, Bananas Foster plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in 2% Lowfat Greek Yogurt, Bananas Foster supports heart health.

Calcium in 2% Lowfat Greek Yogurt, Bananas Foster helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in 2% Lowfat Greek Yogurt, Bananas Foster supports nerve transmission.

Calcium in 2% Lowfat Greek Yogurt, Bananas Foster is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in 2% Lowfat Greek Yogurt, Bananas Foster supports blood clotting.

Calcium in 2% Lowfat Greek Yogurt, Bananas Foster is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in 2% Lowfat Greek Yogurt, Bananas Foster supports hormonal secretion.

Calcium in 2% Lowfat Greek Yogurt, Bananas Foster regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in 2% Lowfat Greek Yogurt, Bananas Foster supports weight management.

Calcium in 2% Lowfat Greek Yogurt, Bananas Foster may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in 2% Lowfat Greek Yogurt, Bananas Foster supports dental health.

Calcium in 2% Lowfat Greek Yogurt, Bananas Foster strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in 2% Lowfat Greek Yogurt, Bananas Foster supports blood pressure regulation.

Calcium in 2% Lowfat Greek Yogurt, Bananas Foster, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 6 oz 2% Lowfat Greek Yogurt, Bananas Foster

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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