Chocolate Brownie Shake
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56.34
% from protein22.54
% from carbs22.54
% from fatNutrition Facts
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Chocolate Brownie Shake Nutrients FAQs
Nutrients
- Vitamin D:Chocolate Brownie Shake has 160 IU of Vitamin D.
- Chocolate Brownie Shake has 260mg of Calcium.
- Chocolate Brownie Shake has 260mg of Sodium, Na.
- Chocolate Brownie Shake has 380mg of Potassium, K.
- Chocolate Brownie Shake has 3.6mg of Iron.
What is the calorie content of Chocolate Brownie Shake?
A typical serving 1 packet (28 grams) of Chocolate Brownie Shake contains approximately 100 calories.
You can check the exact calorie content by logging Chocolate Brownie Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Brownie Shake have?
The amount of fat in Chocolate Brownie Shake depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Chocolate Brownie Shake contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Brownie Shake have?
The protein content in Chocolate Brownie Shake depends on the ingredients exists in it. On average, 1 packet (28 grams) of Chocolate Brownie Shake contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Brownie Shake, Download Nutribit app for healthier you!
How much sugar does a Chocolate Brownie Shake have?
On average, 1 packet (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Brownie Shake.
How Much carbohydrates (carbs) is in Chocolate Brownie Shake?
The amount of carbohydrates (carbs) in Chocolate Brownie Shake depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Brownie Shake.
How Much Fiber is in Chocolate Brownie Shake?
Chocolate Brownie Shake contains approximately 1 grams of fiber in 1 packet (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Brownie Shake for healthier you!
What vitamins and minerals are in a Chocolate Brownie Shake?
Vitamins in Chocolate Brownie Shake:
Chocolate Brownie Shake contains following minerals:
General
Does Chocolate Brownie Shake contain caffeine?
Chocolate Brownie Shake does not contain any caffeine.
Does Chocolate Brownie Shake contain alcohol?
Chocolate Brownie Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Brownie Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Brownie Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Brownie Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Brownie Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Brownie Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Brownie Shake for free?
Yes! Since Chocolate Brownie Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Brownie Shake with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Brownie Shake and adds it to your daily hydration log. Simply log Chocolate Brownie Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Brownie Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Brownie Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Brownie Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Brownie Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Brownie Shake
Protein and Vitamin D in Chocolate Brownie Shake supports bone health.
Protein in Chocolate Brownie Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Chocolate Brownie Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Chocolate Brownie Shake supports building and repairing tissues.
Builds and repairs tissues in Chocolate Brownie Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Brownie Shake supports immune function.
Supports immune function in Chocolate Brownie Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Brownie Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Brownie Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Brownie Shake provides energy.
Provides energy in Chocolate Brownie Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Brownie Shake supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Brownie Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Brownie Shake helps in weight management.
Helps in weight management in Chocolate Brownie Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Brownie Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Brownie Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Brownie Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Brownie Shake is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Brownie Shake regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Brownie Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Chocolate Brownie Shake boosts the immune system
Vitamin D in Chocolate Brownie Shake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Chocolate Brownie Shake improves muscle function
Vitamin D in Chocolate Brownie Shake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Chocolate Brownie Shake promotes cardiovascular health
Vitamin D in Chocolate Brownie Shake may help regulate blood pressure and support overall heart health.
Vitamin D in Chocolate Brownie Shake reduces the risk of certain diseases
Adequate levels of Vitamin D in Chocolate Brownie Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Chocolate Brownie Shake supports mental health
Vitamin D in Chocolate Brownie Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Chocolate Brownie Shake aids in weight management
Studies suggest Vitamin D in Chocolate Brownie Shake may help regulate body weight and reduce fat accumulation.
Vitamin D in Chocolate Brownie Shake improves insulin sensitivity
Vitamin D in Chocolate Brownie Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Chocolate Brownie Shake supports prenatal health
Vitamin D in Chocolate Brownie Shake is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Chocolate Brownie Shake supports bone health.
Calcium in Chocolate Brownie Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Brownie Shake supports muscle function.
Calcium in Chocolate Brownie Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Brownie Shake supports heart health.
Calcium in Chocolate Brownie Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Brownie Shake supports nerve transmission.
Calcium in Chocolate Brownie Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Brownie Shake supports blood clotting.
Calcium in Chocolate Brownie Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Brownie Shake supports hormonal secretion.
Calcium in Chocolate Brownie Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Brownie Shake supports weight management.
Calcium in Chocolate Brownie Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Brownie Shake supports dental health.
Calcium in Chocolate Brownie Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Brownie Shake supports blood pressure regulation.
Calcium in Chocolate Brownie Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Chocolate Brownie Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.