Key Lime, Shake
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64.52
% from protein25.81
% from carbs25.81
% from fatNutrition Facts
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Key Lime, Shake Nutrients FAQs
Nutrients
- Vitamin D:Key Lime, Shake has 160 IU of Vitamin D.
- Key Lime, Shake has 260mg of Calcium.
- Key Lime, Shake has 200mg of Sodium, Na.
- Key Lime, Shake has 390mg of Potassium, K.
- Key Lime, Shake has 3.6mg of Iron.
What is the calorie content of Key Lime, Shake?
A typical serving 1 packet (27 grams) of Key Lime, Shake contains approximately 100 calories.
You can check the exact calorie content by logging Key Lime, Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Key Lime, Shake have?
The amount of fat in Key Lime, Shake depends on the ingredients and preparation method. On average, one serving 1 packet (27 grams) of Key Lime, Shake contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Key Lime, Shake have?
The protein content in Key Lime, Shake depends on the ingredients exists in it. On average, 1 packet (27 grams) of Key Lime, Shake contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Key Lime, Shake, Download Nutribit app for healthier you!
How much sugar does a Key Lime, Shake have?
On average, 1 packet (27 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Key Lime, Shake.
How Much carbohydrates (carbs) is in Key Lime, Shake?
The amount of carbohydrates (carbs) in Key Lime, Shake depends on its serving size and preparation. On average, 1 packet (27 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Key Lime, Shake.
How Much Fiber is in Key Lime, Shake?
Key Lime, Shake contains approximately 1 grams of fiber in 1 packet (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Key Lime, Shake for healthier you!
What vitamins and minerals are in a Key Lime, Shake?
Vitamins in Key Lime, Shake:
Key Lime, Shake contains following minerals:
General
Does Key Lime, Shake contain caffeine?
Key Lime, Shake does not contain any caffeine.
Does Key Lime, Shake contain alcohol?
Key Lime, Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Key Lime, Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Key Lime, Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Key Lime, Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Key Lime, Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Key Lime, Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Key Lime, Shake for free?
Yes! Since Key Lime, Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Key Lime, Shake with water tracking feature?
Nutribit automatically calculates the water content of Key Lime, Shake and adds it to your daily hydration log. Simply log Key Lime, Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Key Lime, Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Key Lime, Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Key Lime, Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Key Lime, Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Key Lime, Shake
Protein and Vitamin D in Key Lime, Shake supports bone health.
Protein in Key Lime, Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Key Lime, Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Key Lime, Shake supports building and repairing tissues.
Builds and repairs tissues in Key Lime, Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Key Lime, Shake supports immune function.
Supports immune function in Key Lime, Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Key Lime, Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Key Lime, Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Key Lime, Shake provides energy.
Provides energy in Key Lime, Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Key Lime, Shake supports muscle growth and strength.
Supports muscle growth and strength in Key Lime, Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Key Lime, Shake helps in weight management.
Helps in weight management in Key Lime, Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Key Lime, Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Key Lime, Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Key Lime, Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Key Lime, Shake is essential for the health and growth of hair, skin, and nails.
Protein in Key Lime, Shake regulates blood sugar levels.
Regulates blood sugar levels in Key Lime, Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Key Lime, Shake boosts the immune system
Vitamin D in Key Lime, Shake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Key Lime, Shake improves muscle function
Vitamin D in Key Lime, Shake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Key Lime, Shake promotes cardiovascular health
Vitamin D in Key Lime, Shake may help regulate blood pressure and support overall heart health.
Vitamin D in Key Lime, Shake reduces the risk of certain diseases
Adequate levels of Vitamin D in Key Lime, Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Key Lime, Shake supports mental health
Vitamin D in Key Lime, Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Key Lime, Shake aids in weight management
Studies suggest Vitamin D in Key Lime, Shake may help regulate body weight and reduce fat accumulation.
Vitamin D in Key Lime, Shake improves insulin sensitivity
Vitamin D in Key Lime, Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Key Lime, Shake supports prenatal health
Vitamin D in Key Lime, Shake is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Key Lime, Shake supports bone health.
Calcium in Key Lime, Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Key Lime, Shake supports muscle function.
Calcium in Key Lime, Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Key Lime, Shake supports heart health.
Calcium in Key Lime, Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Key Lime, Shake supports nerve transmission.
Calcium in Key Lime, Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Key Lime, Shake supports blood clotting.
Calcium in Key Lime, Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Key Lime, Shake supports hormonal secretion.
Calcium in Key Lime, Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Key Lime, Shake supports weight management.
Calcium in Key Lime, Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Key Lime, Shake supports dental health.
Calcium in Key Lime, Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Key Lime, Shake supports blood pressure regulation.
Calcium in Key Lime, Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Key Lime, Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.