Cheddar Kolaches Sausage Rolls

Double S Foods

Total Energy

340

kcal

36.58

% from carbs

12.98

% from protein

50.44

% from fats

In 102 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

760mg

33%

Potassium, K

72mg

1.5%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

11g

22%

Calcium, Ca

56mg

Iron, Fe

2mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Kolaches Sausage Rolls

A typical serving 1 roll of Cheddar Kolaches Sausage Rolls (102 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Kolaches Sausage Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (102 grams) of Cheddar Kolaches Sausage Rolls contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Kolaches Sausage Rolls depends on the ingredients exists in it. On average, 1 roll of Cheddar Kolaches Sausage Rolls (about 102 grams) contains approximately 11 grams of protein.

On average, 1 roll (about 102 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 102 grams) contains about 31 grams of carbohydrates.

Cheddar Kolaches Sausage Rolls contains approximately 1 grams of fiber in 1 roll (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 roll Cheddar Kolaches Sausage Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.