Cheddar Kolaches Sausage Rolls
Double S Foods
12.98
% from protein36.58
% from carbs36.58
% from fatNutrition Facts
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Cheddar Kolaches Sausage Rolls Nutrients FAQs
Nutrients
- Cheddar Kolaches Sausage Rolls has 56mg of Calcium.
- Cheddar Kolaches Sausage Rolls has 760mg of Sodium, Na.
- Cheddar Kolaches Sausage Rolls has 72mg of Potassium, K.
- Cheddar Kolaches Sausage Rolls has 2mg of Iron.
What is the calorie content of Cheddar Kolaches Sausage Rolls?
A typical serving 1 roll (102 grams) of Cheddar Kolaches Sausage Rolls contains approximately 340 calories.
You can check the exact calorie content by logging Cheddar Kolaches Sausage Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Kolaches Sausage Rolls have?
The amount of fat in Cheddar Kolaches Sausage Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (102 grams) of Cheddar Kolaches Sausage Rolls contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Kolaches Sausage Rolls have?
The protein content in Cheddar Kolaches Sausage Rolls depends on the ingredients exists in it. On average, 1 roll (102 grams) of Cheddar Kolaches Sausage Rolls contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Kolaches Sausage Rolls, Download Nutribit app for healthier you!
How much sugar does a Cheddar Kolaches Sausage Rolls have?
On average, 1 roll (102 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Kolaches Sausage Rolls.
How Much carbohydrates (carbs) is in Cheddar Kolaches Sausage Rolls?
The amount of carbohydrates (carbs) in Cheddar Kolaches Sausage Rolls depends on its serving size and preparation. On average, 1 roll (102 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Kolaches Sausage Rolls.
How Much Fiber is in Cheddar Kolaches Sausage Rolls?
Cheddar Kolaches Sausage Rolls contains approximately 1 grams of fiber in 1 roll (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Kolaches Sausage Rolls for healthier you!
What vitamins and minerals are in a Cheddar Kolaches Sausage Rolls?
Cheddar Kolaches Sausage Rolls contains following minerals:
General
Does Cheddar Kolaches Sausage Rolls contain caffeine?
Cheddar Kolaches Sausage Rolls does not contain any caffeine.
Does Cheddar Kolaches Sausage Rolls contain alcohol?
Cheddar Kolaches Sausage Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Kolaches Sausage Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Kolaches Sausage Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Kolaches Sausage Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Kolaches Sausage Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Kolaches Sausage Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Kolaches Sausage Rolls for free?
Yes! Since Cheddar Kolaches Sausage Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Kolaches Sausage Rolls with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Kolaches Sausage Rolls and adds it to your daily hydration log. Simply log Cheddar Kolaches Sausage Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Kolaches Sausage Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Kolaches Sausage Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Kolaches Sausage Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Kolaches Sausage Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Kolaches Sausage Rolls
Protein in Cheddar Kolaches Sausage Rolls supports building and repairing tissues.
Builds and repairs tissues in Cheddar Kolaches Sausage Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar Kolaches Sausage Rolls supports immune function.
Supports immune function in Cheddar Kolaches Sausage Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar Kolaches Sausage Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar Kolaches Sausage Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar Kolaches Sausage Rolls provides energy.
Provides energy in Cheddar Kolaches Sausage Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar Kolaches Sausage Rolls supports muscle growth and strength.
Supports muscle growth and strength in Cheddar Kolaches Sausage Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar Kolaches Sausage Rolls helps in weight management.
Helps in weight management in Cheddar Kolaches Sausage Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar Kolaches Sausage Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar Kolaches Sausage Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar Kolaches Sausage Rolls supports bone health.
Supports bone health in Cheddar Kolaches Sausage Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar Kolaches Sausage Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar Kolaches Sausage Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar Kolaches Sausage Rolls regulates blood sugar levels.
Regulates blood sugar levels in Cheddar Kolaches Sausage Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheddar Kolaches Sausage Rolls supports fluid balance.
Maintains Fluid Balance in Cheddar Kolaches Sausage Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Kolaches Sausage Rolls supports nerve function.
Supports Nerve Function in Cheddar Kolaches Sausage Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Kolaches Sausage Rolls helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Kolaches Sausage Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Kolaches Sausage Rolls supports muscle function.
Aids Muscle Function in Cheddar Kolaches Sausage Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Kolaches Sausage Rolls aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Kolaches Sausage Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Kolaches Sausage Rolls helps balance pH levels.
Balances pH Levels in Cheddar Kolaches Sausage Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Kolaches Sausage Rolls supports bone health.
Supports Bone Health in Cheddar Kolaches Sausage Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 roll Cheddar Kolaches Sausage Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.