Kolaches Sausage Rolls
Double S Foods
14.74
% from protein37.89
% from carbs37.89
% from fatNutrition Facts
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Kolaches Sausage Rolls Nutrients FAQs
Nutrients
- Kolaches Sausage Rolls has 65mg of Calcium.
- Kolaches Sausage Rolls has 510mg of Sodium, Na.
- Kolaches Sausage Rolls has 83mg of Potassium, K.
- Kolaches Sausage Rolls has 1mg of Iron.
What is the calorie content of Kolaches Sausage Rolls?
A typical serving 1 roll (57 grams) of Kolaches Sausage Rolls contains approximately 190 calories.
You can check the exact calorie content by logging Kolaches Sausage Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kolaches Sausage Rolls have?
The amount of fat in Kolaches Sausage Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (57 grams) of Kolaches Sausage Rolls contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kolaches Sausage Rolls have?
The protein content in Kolaches Sausage Rolls depends on the ingredients exists in it. On average, 1 roll (57 grams) of Kolaches Sausage Rolls contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kolaches Sausage Rolls, Download Nutribit app for healthier you!
How much sugar does a Kolaches Sausage Rolls have?
On average, 1 roll (57 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kolaches Sausage Rolls.
How Much carbohydrates (carbs) is in Kolaches Sausage Rolls?
The amount of carbohydrates (carbs) in Kolaches Sausage Rolls depends on its serving size and preparation. On average, 1 roll (57 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kolaches Sausage Rolls.
How Much Fiber is in Kolaches Sausage Rolls?
Kolaches Sausage Rolls contains approximately 1 grams of fiber in 1 roll (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kolaches Sausage Rolls for healthier you!
What vitamins and minerals are in a Kolaches Sausage Rolls?
Kolaches Sausage Rolls contains following minerals:
General
Does Kolaches Sausage Rolls contain caffeine?
Kolaches Sausage Rolls does not contain any caffeine.
Does Kolaches Sausage Rolls contain alcohol?
Kolaches Sausage Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kolaches Sausage Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kolaches Sausage Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kolaches Sausage Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kolaches Sausage Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kolaches Sausage Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kolaches Sausage Rolls for free?
Yes! Since Kolaches Sausage Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kolaches Sausage Rolls with water tracking feature?
Nutribit automatically calculates the water content of Kolaches Sausage Rolls and adds it to your daily hydration log. Simply log Kolaches Sausage Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kolaches Sausage Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kolaches Sausage Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kolaches Sausage Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kolaches Sausage Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kolaches Sausage Rolls
Sodium, Na in Kolaches Sausage Rolls supports fluid balance.
Maintains Fluid Balance in Kolaches Sausage Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kolaches Sausage Rolls supports nerve function.
Supports Nerve Function in Kolaches Sausage Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kolaches Sausage Rolls helps regulate blood pressure.
Regulates Blood Pressure in Kolaches Sausage Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kolaches Sausage Rolls supports muscle function.
Aids Muscle Function in Kolaches Sausage Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kolaches Sausage Rolls aids nutrient absorption.
Improves Nutrient Absorption in Kolaches Sausage Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kolaches Sausage Rolls helps balance pH levels.
Balances pH Levels in Kolaches Sausage Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kolaches Sausage Rolls supports bone health.
Supports Bone Health in Kolaches Sausage Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 roll Kolaches Sausage Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.