Smoked Sausage & Cheese Kolaches

Great American Deli

Total Energy

330

kcal

56.97

% from carbs

12.38

% from protein

30.65

% from fats

In 112 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

500mg

21.7%

Potassium, K

50mg

1.1%

Total Carbohydrates

46g

16.7%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

10g

20%

Calcium, Ca

10mg

Iron, Fe

3mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Smoked Sausage & Cheese Kolaches

A typical serving 1 package of Smoked Sausage & Cheese Kolaches (112 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Sausage & Cheese Kolaches depends on the ingredients and preparation method. On average, one serving 1 package (112 grams) of Smoked Sausage & Cheese Kolaches contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Sausage & Cheese Kolaches depends on the ingredients exists in it. On average, 1 package of Smoked Sausage & Cheese Kolaches (about 112 grams) contains approximately 10 grams of protein.

On average, 1 package (about 112 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 112 grams) contains about 46 grams of carbohydrates.

Smoked Sausage & Cheese Kolaches contains approximately 1 grams of fiber in 1 package (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Kolaches Sausage & Cheese

Breakfast Best

170 kcal

Kolaches, Sausage & Cheese

Go Texan

160 kcal

Kolaches, Cheese

H-E-B

190 kcal

Kolaches Sausage Rolls

Double S Foods

190 kcal

Cheese Smoked Sausage, Fully Cooked

Great Value

240 kcal

Sausage Egg Cheese Croissant

Great American Deli

450 kcal

Toasted Cheese (American)

Groucho's Deli

420 kcal

Sausage Egg Cheese French Toast

Great American Deli

540 kcal

Cheddar Kolaches Sausage Rolls

Double S Foods

340 kcal

Kolaches, Breakfast Cheese

H-E-B

170 kcal

Kolaches, Cheese & Jalapeno

H-E-B

170 kcal

Smoked Sausage with Processed Cheddar Cheese

Great Value

230 kcal

Cheese Wow, American

Great Value

90 kcal

Singles, American Cheese

Great Value

60 kcal

Add-On, Cheese American

Deli Delicious

90 kcal

Cheese, American (2 Slices)

Groucho's Deli

100 kcal

Deluxe American Pasteurized Process American Cheese

Great Value

70 kcal

American Craft Hickory Smoked Sausage

Hillshire Farm

180 kcal

American Wagyu, Beef Smoked Sausage

Snake River Farms

120 kcal

Non Smoked Sliced Provolone Cheese

Great Value Deli Style

70 kcal

Maple Waffle, Sausage, Egg & American Cheese Sandwich

Raybern's New York Deli Style

380 kcal

Smoked Ham & American Cheese

Smithfield

90 kcal

Smoked Ham & Cheese

Deli Express

250 kcal

How to burn 330 calories?

The amount of exercise required to burn off 1 package Smoked Sausage & Cheese Kolaches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.