Taquitos, Beef & Cheddar

Feel Good Foods

Total Energy

230

kcal

39.83

% from carbs

17.32

% from protein

42.86

% from fats

In 128 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

380mg

16.5%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Protein

10g

20%

Calcium, Ca

260mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taquitos, Beef & Cheddar

A typical serving 3 taquitos of Taquitos, Beef & Cheddar (128 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taquitos, Beef & Cheddar depends on the ingredients and preparation method. On average, one serving 3 taquitos (128 grams) of Taquitos, Beef & Cheddar contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taquitos, Beef & Cheddar depends on the ingredients exists in it. On average, 3 taquitos of Taquitos, Beef & Cheddar (about 128 grams) contains approximately 10 grams of protein.

On average, 3 taquitos (about 128 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 taquitos (about 128 grams) contains about 23 grams of carbohydrates.

Taquitos, Beef & Cheddar contains approximately 3 grams of fiber in 3 taquitos (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3 taquitos Taquitos, Beef & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.