Grilled Salmon Steaks with Lemons
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36.22
% from protein0
% from carbs0
% from fatNutrition Facts
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Grilled Salmon Steaks with Lemons Nutrients FAQs
Nutrients
- Vitamin D:Grilled Salmon Steaks with Lemons has 128 IU of Vitamin D.
- Grilled Salmon Steaks with Lemons has 10mg of Calcium.
- Grilled Salmon Steaks with Lemons has 400mg of Sodium, Na.
- Grilled Salmon Steaks with Lemons has 470mg of Potassium, K.
- Grilled Salmon Steaks with Lemons has 0.2mg of Iron.
What is the calorie content of Grilled Salmon Steaks with Lemons?
A typical serving 1 serving (117 grams) of Grilled Salmon Steaks with Lemons contains approximately 250 calories.
You can check the exact calorie content by logging Grilled Salmon Steaks with Lemons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Salmon Steaks with Lemons have?
The amount of fat in Grilled Salmon Steaks with Lemons depends on the ingredients and preparation method. On average, one serving 1 serving (117 grams) of Grilled Salmon Steaks with Lemons contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Salmon Steaks with Lemons have?
The protein content in Grilled Salmon Steaks with Lemons depends on the ingredients exists in it. On average, 1 serving (117 grams) of Grilled Salmon Steaks with Lemons contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Salmon Steaks with Lemons, Download Nutribit app for healthier you!
How much sugar does a Grilled Salmon Steaks with Lemons have?
On average, 1 serving (117 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Salmon Steaks with Lemons.
How Much carbohydrates (carbs) is in Grilled Salmon Steaks with Lemons?
The amount of carbohydrates (carbs) in Grilled Salmon Steaks with Lemons depends on its serving size and preparation. On average, 1 serving (117 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Salmon Steaks with Lemons.
How Much Fiber is in Grilled Salmon Steaks with Lemons?
Grilled Salmon Steaks with Lemons contains approximately 0 grams of fiber in 1 serving (117 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Salmon Steaks with Lemons for healthier you!
What vitamins and minerals are in a Grilled Salmon Steaks with Lemons?
Vitamins in Grilled Salmon Steaks with Lemons:
Grilled Salmon Steaks with Lemons contains following minerals:
General
Does Grilled Salmon Steaks with Lemons contain caffeine?
Grilled Salmon Steaks with Lemons does not contain any caffeine.
Does Grilled Salmon Steaks with Lemons contain alcohol?
Grilled Salmon Steaks with Lemons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Salmon Steaks with Lemons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Salmon Steaks with Lemons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Salmon Steaks with Lemons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Salmon Steaks with Lemons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Salmon Steaks with Lemons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Salmon Steaks with Lemons for free?
Yes absolutely, Since Grilled Salmon Steaks with Lemons does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Salmon Steaks with Lemons with water tracking feature?
Grilled Salmon Steaks with Lemons does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grilled Salmon Steaks with Lemons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Salmon Steaks with Lemons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Salmon Steaks with Lemons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Salmon Steaks with Lemons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Salmon Steaks with Lemons
Protein and Vitamin D in Grilled Salmon Steaks with Lemons supports bone health.
Protein in Grilled Salmon Steaks with Lemons plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Grilled Salmon Steaks with Lemons helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Grilled Salmon Steaks with Lemons supports building and repairing tissues.
Builds and repairs tissues in Grilled Salmon Steaks with Lemons is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Salmon Steaks with Lemons supports immune function.
Supports immune function in Grilled Salmon Steaks with Lemons is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Salmon Steaks with Lemons helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Salmon Steaks with Lemons is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Salmon Steaks with Lemons provides energy.
Provides energy in Grilled Salmon Steaks with Lemons can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Salmon Steaks with Lemons supports muscle growth and strength.
Supports muscle growth and strength in Grilled Salmon Steaks with Lemons is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Salmon Steaks with Lemons helps in weight management.
Helps in weight management in Grilled Salmon Steaks with Lemons promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Salmon Steaks with Lemons aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Salmon Steaks with Lemons is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Salmon Steaks with Lemons improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Salmon Steaks with Lemons is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Salmon Steaks with Lemons regulates blood sugar levels.
Regulates blood sugar levels in Grilled Salmon Steaks with Lemons helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Grilled Salmon Steaks with Lemons boosts the immune system
Vitamin D in Grilled Salmon Steaks with Lemons enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Grilled Salmon Steaks with Lemons improves muscle function
Vitamin D in Grilled Salmon Steaks with Lemons is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Grilled Salmon Steaks with Lemons promotes cardiovascular health
Vitamin D in Grilled Salmon Steaks with Lemons may help regulate blood pressure and support overall heart health.
Vitamin D in Grilled Salmon Steaks with Lemons reduces the risk of certain diseases
Adequate levels of Vitamin D in Grilled Salmon Steaks with Lemons are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Grilled Salmon Steaks with Lemons supports mental health
Vitamin D in Grilled Salmon Steaks with Lemons deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Grilled Salmon Steaks with Lemons aids in weight management
Studies suggest Vitamin D in Grilled Salmon Steaks with Lemons may help regulate body weight and reduce fat accumulation.
Vitamin D in Grilled Salmon Steaks with Lemons improves insulin sensitivity
Vitamin D in Grilled Salmon Steaks with Lemons plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Grilled Salmon Steaks with Lemons supports prenatal health
Vitamin D in Grilled Salmon Steaks with Lemons is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Grilled Salmon Steaks with Lemons supports fluid balance.
Maintains Fluid Balance in Grilled Salmon Steaks with Lemons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Salmon Steaks with Lemons supports nerve function.
Supports Nerve Function in Grilled Salmon Steaks with Lemons helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Salmon Steaks with Lemons helps regulate blood pressure.
Regulates Blood Pressure in Grilled Salmon Steaks with Lemons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Salmon Steaks with Lemons supports muscle function.
Aids Muscle Function in Grilled Salmon Steaks with Lemons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Salmon Steaks with Lemons aids nutrient absorption.
Improves Nutrient Absorption in Grilled Salmon Steaks with Lemons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Salmon Steaks with Lemons helps balance pH levels.
Balances pH Levels in Grilled Salmon Steaks with Lemons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Salmon Steaks with Lemons supports bone health.
Supports Bone Health in Grilled Salmon Steaks with Lemons helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Grilled Salmon Steaks with Lemons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.