Norwegian Arctic Atlantic Salmon

Blue Circle

40.53

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
58.8
% Daily value*
Total Fat 3.8 g
5.8%
Saturated 0.8 g
3.8%
Cholesterol 15 mg
5%
Sodium, Na 16.8 mg
0.7%
Potassium, K 102.5 mg
2.2%
Protein 5.8 g
11.5%
Vitamin D 125 IU
Vitamin D (D2 + D3) 3.1 UG
Calcium 2.5 mg
Iron 0.1 mg
Sugars, added 0 g

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Norwegian Arctic Atlantic Salmon Nutrients FAQs

Nutrients

What is the calorie content of Norwegian Arctic Atlantic Salmon?

A typical serving 4 oz (113 grams) of Norwegian Arctic Atlantic Salmon contains approximately 235 calories.

You can check the exact calorie content by logging Norwegian Arctic Atlantic Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Norwegian Arctic Atlantic Salmon have?

The amount of fat in Norwegian Arctic Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Norwegian Arctic Atlantic Salmon contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Norwegian Arctic Atlantic Salmon have?

The protein content in Norwegian Arctic Atlantic Salmon depends on the ingredients exists in it. On average, 4 oz (113 grams) of Norwegian Arctic Atlantic Salmon contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Norwegian Arctic Atlantic Salmon, Download Nutribit app for healthier you!

How much sugar does a Norwegian Arctic Atlantic Salmon have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Norwegian Arctic Atlantic Salmon.

How Much carbohydrates (carbs) is in Norwegian Arctic Atlantic Salmon?

The amount of carbohydrates (carbs) in Norwegian Arctic Atlantic Salmon depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Norwegian Arctic Atlantic Salmon.

How Much Fiber is in Norwegian Arctic Atlantic Salmon?

Norwegian Arctic Atlantic Salmon contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Norwegian Arctic Atlantic Salmon for healthier you!

What vitamins and minerals are in a Norwegian Arctic Atlantic Salmon?

Vitamins in Norwegian Arctic Atlantic Salmon:

  • Vitamin D:Norwegian Arctic Atlantic Salmon has 500 IU of Vitamin D.

Norwegian Arctic Atlantic Salmon contains following minerals:

  • Norwegian Arctic Atlantic Salmon has 10mg of Calcium.
  • Norwegian Arctic Atlantic Salmon has 67mg of Sodium, Na.
  • Norwegian Arctic Atlantic Salmon has 410mg of Potassium, K.
  • Norwegian Arctic Atlantic Salmon has 0.4mg of Iron.

General

Does Norwegian Arctic Atlantic Salmon contain caffeine?

Norwegian Arctic Atlantic Salmon does not contain any caffeine.

Does Norwegian Arctic Atlantic Salmon contain alcohol?

Norwegian Arctic Atlantic Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Norwegian Arctic Atlantic Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Norwegian Arctic Atlantic Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Norwegian Arctic Atlantic Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Norwegian Arctic Atlantic Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Norwegian Arctic Atlantic Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Norwegian Arctic Atlantic Salmon for free?

Yes absolutely, Since Norwegian Arctic Atlantic Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Norwegian Arctic Atlantic Salmon with water tracking feature?

Norwegian Arctic Atlantic Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Norwegian Arctic Atlantic Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Norwegian Arctic Atlantic Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Norwegian Arctic Atlantic Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Norwegian Arctic Atlantic Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Norwegian Arctic Atlantic Salmon

Protein and Vitamin D in Norwegian Arctic Atlantic Salmon supports bone health.

  • Protein in Norwegian Arctic Atlantic Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Norwegian Arctic Atlantic Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Norwegian Arctic Atlantic Salmon supports building and repairing tissues.

Builds and repairs tissues in Norwegian Arctic Atlantic Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Norwegian Arctic Atlantic Salmon supports immune function.

Supports immune function in Norwegian Arctic Atlantic Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Norwegian Arctic Atlantic Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Norwegian Arctic Atlantic Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Norwegian Arctic Atlantic Salmon provides energy.

Provides energy in Norwegian Arctic Atlantic Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Norwegian Arctic Atlantic Salmon supports muscle growth and strength.

Supports muscle growth and strength in Norwegian Arctic Atlantic Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Norwegian Arctic Atlantic Salmon helps in weight management.

Helps in weight management in Norwegian Arctic Atlantic Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Norwegian Arctic Atlantic Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Norwegian Arctic Atlantic Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Norwegian Arctic Atlantic Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Norwegian Arctic Atlantic Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Norwegian Arctic Atlantic Salmon regulates blood sugar levels.

Regulates blood sugar levels in Norwegian Arctic Atlantic Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Norwegian Arctic Atlantic Salmon boosts the immune system

Vitamin D in Norwegian Arctic Atlantic Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Norwegian Arctic Atlantic Salmon improves muscle function

Vitamin D in Norwegian Arctic Atlantic Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Norwegian Arctic Atlantic Salmon promotes cardiovascular health

Vitamin D in Norwegian Arctic Atlantic Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Norwegian Arctic Atlantic Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Norwegian Arctic Atlantic Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Norwegian Arctic Atlantic Salmon supports mental health

Vitamin D in Norwegian Arctic Atlantic Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Norwegian Arctic Atlantic Salmon aids in weight management

Studies suggest Vitamin D in Norwegian Arctic Atlantic Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Norwegian Arctic Atlantic Salmon improves insulin sensitivity

Vitamin D in Norwegian Arctic Atlantic Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Norwegian Arctic Atlantic Salmon supports prenatal health

Vitamin D in Norwegian Arctic Atlantic Salmon is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 235 calories?

The amount of exercise required to burn off 4 oz Norwegian Arctic Atlantic Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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