Norwegian Atlantic Salmon, Skinless

Sam's Choice

36.22

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
250
% Daily value*

Total Fat 18 g
27.7%

Saturated 3.5 g
17.5%

Cholesterol 90 mg
30%

Sodium, Na 50 mg
2.2%

Potassium, K 510 mg
10.9%

Protein 23 g
46%

Vitamin D 440 IU

Vitamin D (D2 + D3) 11 UG

Calcium 8 mg

Iron 0.3 mg

Sugars, added 0 g

Norwegian Atlantic Salmon, Skinless Nutrients FAQs

Nutrients

What is the calorie content of Norwegian Atlantic Salmon, Skinless?

A typical serving 1 portion (113 grams) of Norwegian Atlantic Salmon, Skinless contains approximately 250 calories.

You can check the exact calorie content by logging Norwegian Atlantic Salmon, Skinless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Norwegian Atlantic Salmon, Skinless have?

The amount of fat in Norwegian Atlantic Salmon, Skinless depends on the ingredients and preparation method. On average, one serving 1 portion (113 grams) of Norwegian Atlantic Salmon, Skinless contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Norwegian Atlantic Salmon, Skinless have?

The protein content in Norwegian Atlantic Salmon, Skinless depends on the ingredients exists in it. On average, 1 portion (113 grams) of Norwegian Atlantic Salmon, Skinless contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Norwegian Atlantic Salmon, Skinless, Download Nutribit app for healthier you!

How much sugar does a Norwegian Atlantic Salmon, Skinless have?

On average, 1 portion (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Norwegian Atlantic Salmon, Skinless.

How Much carbohydrates (carbs) is in Norwegian Atlantic Salmon, Skinless?

The amount of carbohydrates (carbs) in Norwegian Atlantic Salmon, Skinless depends on its serving size and preparation. On average, 1 portion (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Norwegian Atlantic Salmon, Skinless.

How Much Fiber is in Norwegian Atlantic Salmon, Skinless?

Norwegian Atlantic Salmon, Skinless contains approximately 0 grams of fiber in 1 portion (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Norwegian Atlantic Salmon, Skinless for healthier you!

What vitamins and minerals are in a Norwegian Atlantic Salmon, Skinless?

Vitamins in Norwegian Atlantic Salmon, Skinless:

  • Vitamin D:Norwegian Atlantic Salmon, Skinless has 440 IU of Vitamin D.

Norwegian Atlantic Salmon, Skinless contains following minerals:

  • Norwegian Atlantic Salmon, Skinless has 8mg of Calcium.
  • Norwegian Atlantic Salmon, Skinless has 50mg of Sodium, Na.
  • Norwegian Atlantic Salmon, Skinless has 510mg of Potassium, K.
  • Norwegian Atlantic Salmon, Skinless has 0.3mg of Iron.

General

Does Norwegian Atlantic Salmon, Skinless contain caffeine?

Norwegian Atlantic Salmon, Skinless does not contain any caffeine.

Does Norwegian Atlantic Salmon, Skinless contain alcohol?

Norwegian Atlantic Salmon, Skinless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Norwegian Atlantic Salmon, Skinless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Norwegian Atlantic Salmon, Skinless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Norwegian Atlantic Salmon, Skinless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Norwegian Atlantic Salmon, Skinless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Norwegian Atlantic Salmon, Skinless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Norwegian Atlantic Salmon, Skinless for free?

Yes absolutely, Since Norwegian Atlantic Salmon, Skinless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Norwegian Atlantic Salmon, Skinless with water tracking feature?

Norwegian Atlantic Salmon, Skinless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Norwegian Atlantic Salmon, Skinless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Norwegian Atlantic Salmon, Skinless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Norwegian Atlantic Salmon, Skinless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Norwegian Atlantic Salmon, Skinless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Norwegian Atlantic Salmon, Skinless

Protein and Vitamin D in Norwegian Atlantic Salmon, Skinless supports bone health.

  • Protein in Norwegian Atlantic Salmon, Skinless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Norwegian Atlantic Salmon, Skinless helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Norwegian Atlantic Salmon, Skinless supports building and repairing tissues.

Builds and repairs tissues in Norwegian Atlantic Salmon, Skinless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Norwegian Atlantic Salmon, Skinless supports immune function.

Supports immune function in Norwegian Atlantic Salmon, Skinless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Norwegian Atlantic Salmon, Skinless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Norwegian Atlantic Salmon, Skinless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Norwegian Atlantic Salmon, Skinless provides energy.

Provides energy in Norwegian Atlantic Salmon, Skinless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Norwegian Atlantic Salmon, Skinless supports muscle growth and strength.

Supports muscle growth and strength in Norwegian Atlantic Salmon, Skinless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Norwegian Atlantic Salmon, Skinless helps in weight management.

Helps in weight management in Norwegian Atlantic Salmon, Skinless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Norwegian Atlantic Salmon, Skinless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Norwegian Atlantic Salmon, Skinless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Norwegian Atlantic Salmon, Skinless improves skin, hair, and nails.

Improves skin, hair, and nails in Norwegian Atlantic Salmon, Skinless is essential for the health and growth of hair, skin, and nails.

Protein in Norwegian Atlantic Salmon, Skinless regulates blood sugar levels.

Regulates blood sugar levels in Norwegian Atlantic Salmon, Skinless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Norwegian Atlantic Salmon, Skinless boosts the immune system

Vitamin D in Norwegian Atlantic Salmon, Skinless enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Norwegian Atlantic Salmon, Skinless improves muscle function

Vitamin D in Norwegian Atlantic Salmon, Skinless is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Norwegian Atlantic Salmon, Skinless promotes cardiovascular health

Vitamin D in Norwegian Atlantic Salmon, Skinless may help regulate blood pressure and support overall heart health.

Vitamin D in Norwegian Atlantic Salmon, Skinless reduces the risk of certain diseases

Adequate levels of Vitamin D in Norwegian Atlantic Salmon, Skinless are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Norwegian Atlantic Salmon, Skinless supports mental health

Vitamin D in Norwegian Atlantic Salmon, Skinless deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Norwegian Atlantic Salmon, Skinless aids in weight management

Studies suggest Vitamin D in Norwegian Atlantic Salmon, Skinless may help regulate body weight and reduce fat accumulation.

Vitamin D in Norwegian Atlantic Salmon, Skinless improves insulin sensitivity

Vitamin D in Norwegian Atlantic Salmon, Skinless plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Norwegian Atlantic Salmon, Skinless supports prenatal health

Vitamin D in Norwegian Atlantic Salmon, Skinless is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 250 calories?

The amount of exercise required to burn off 1 portion Norwegian Atlantic Salmon, Skinless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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