Summer Rolls with Sauce

Urban Remedy

Total Energy

160

kcal

86.96

% from carbs

7.45

% from protein

5.59

% from fats

In 179 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

920mg

40%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Summer Rolls with Sauce

A typical serving 2 rolls of Summer Rolls with Sauce (179 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Summer Rolls with Sauce depends on the ingredients and preparation method. On average, one serving 2 rolls (179 grams) of Summer Rolls with Sauce contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Summer Rolls with Sauce depends on the ingredients exists in it. On average, 2 rolls of Summer Rolls with Sauce (about 179 grams) contains approximately 3 grams of protein.

On average, 2 rolls (about 179 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 rolls (about 179 grams) contains about 35 grams of carbohydrates.

Summer Rolls with Sauce contains approximately 4 grams of fiber in 2 rolls (about 179 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 rolls Summer Rolls with Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.