Organic Winter Salad with Quinoa
Urban Remedy
7.52
% from protein27.59
% from carbs27.59
% from fatNutrition Facts
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Organic Winter Salad with Quinoa Nutrients FAQs
Nutrients
- Organic Winter Salad with Quinoa has 140mg of Calcium.
- Organic Winter Salad with Quinoa has 470mg of Sodium, Na.
- Organic Winter Salad with Quinoa has 588mg of Potassium, K.
- Organic Winter Salad with Quinoa has 2mg of Iron.
What is the calorie content of Organic Winter Salad with Quinoa?
A typical serving 1 bowl (245 grams) of Organic Winter Salad with Quinoa contains approximately 300 calories.
You can check the exact calorie content by logging Organic Winter Salad with Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Winter Salad with Quinoa have?
The amount of fat in Organic Winter Salad with Quinoa depends on the ingredients and preparation method. On average, one serving 1 bowl (245 grams) of Organic Winter Salad with Quinoa contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Winter Salad with Quinoa have?
The protein content in Organic Winter Salad with Quinoa depends on the ingredients exists in it. On average, 1 bowl (245 grams) of Organic Winter Salad with Quinoa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Winter Salad with Quinoa, Download Nutribit app for healthier you!
How much sugar does a Organic Winter Salad with Quinoa have?
On average, 1 bowl (245 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Winter Salad with Quinoa.
How Much carbohydrates (carbs) is in Organic Winter Salad with Quinoa?
The amount of carbohydrates (carbs) in Organic Winter Salad with Quinoa depends on its serving size and preparation. On average, 1 bowl (245 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Winter Salad with Quinoa.
How Much Fiber is in Organic Winter Salad with Quinoa?
Organic Winter Salad with Quinoa contains approximately 5 grams of fiber in 1 bowl (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Winter Salad with Quinoa for healthier you!
What vitamins and minerals are in a Organic Winter Salad with Quinoa?
Organic Winter Salad with Quinoa contains following minerals:
General
Does Organic Winter Salad with Quinoa contain caffeine?
Organic Winter Salad with Quinoa does not contain any caffeine.
Does Organic Winter Salad with Quinoa contain alcohol?
Organic Winter Salad with Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Winter Salad with Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Winter Salad with Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Winter Salad with Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Winter Salad with Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Winter Salad with Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Winter Salad with Quinoa for free?
Yes! Since Organic Winter Salad with Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Winter Salad with Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Organic Winter Salad with Quinoa and adds it to your daily hydration log. Simply log Organic Winter Salad with Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Winter Salad with Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Winter Salad with Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Winter Salad with Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Winter Salad with Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Winter Salad with Quinoa
Fiber in Organic Winter Salad with Quinoa supports digestion.
Fiber in Organic Winter Salad with Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Winter Salad with Quinoa supports heart health.
Soluble fiber in Organic Winter Salad with Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Winter Salad with Quinoa aids in weight management.
Fiber-rich foods in Organic Winter Salad with Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Winter Salad with Quinoa regulates blood sugar.
Fiber in Organic Winter Salad with Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Winter Salad with Quinoa promotes gut health.
Fiber in Organic Winter Salad with Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Winter Salad with Quinoa lowers the risk of colon cancer.
A high-fiber diet from Organic Winter Salad with Quinoa is linked to a reduced risk of colon cancer.
Fiber in Organic Winter Salad with Quinoa improves skin health.
Fiber in Organic Winter Salad with Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Winter Salad with Quinoa helps lower blood pressure.
Adequate fiber in Organic Winter Salad with Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Winter Salad with Quinoa boosts immune function.
Fiber in Organic Winter Salad with Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Winter Salad with Quinoa reduces the risk of type 2 diabetes.
Fiber in Organic Winter Salad with Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Organic Winter Salad with Quinoa supports fluid balance.
Maintains Fluid Balance in Organic Winter Salad with Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Winter Salad with Quinoa supports nerve function.
Supports Nerve Function in Organic Winter Salad with Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Winter Salad with Quinoa helps regulate blood pressure.
Regulates Blood Pressure in Organic Winter Salad with Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Winter Salad with Quinoa supports muscle function.
Aids Muscle Function in Organic Winter Salad with Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Winter Salad with Quinoa aids nutrient absorption.
Improves Nutrient Absorption in Organic Winter Salad with Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Winter Salad with Quinoa helps balance pH levels.
Balances pH Levels in Organic Winter Salad with Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Winter Salad with Quinoa supports bone health.
Supports Bone Health in Organic Winter Salad with Quinoa helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 bowl Organic Winter Salad with Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.