Instant "Longlife" Egg Noodle
Y&Y Brand
11.72
% from protein84.98
% from carbs84.98
% from fatNutrition Facts
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Instant "Longlife" Egg Noodle Nutrients FAQs
Nutrients
- Instant "Longlife" Egg Noodle has 20mg of Calcium.
- Instant "Longlife" Egg Noodle has 4.5mg of Iron.
What is the calorie content of Instant "Longlife" Egg Noodle?
A typical serving 1.5 pieces (85 grams) of Instant "Longlife" Egg Noodle contains approximately 280 calories.
You can check the exact calorie content by logging Instant "Longlife" Egg Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant "Longlife" Egg Noodle have?
The amount of fat in Instant "Longlife" Egg Noodle depends on the ingredients and preparation method. On average, one serving 1.5 pieces (85 grams) of Instant "Longlife" Egg Noodle contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant "Longlife" Egg Noodle have?
The protein content in Instant "Longlife" Egg Noodle depends on the ingredients exists in it. On average, 1.5 pieces (85 grams) of Instant "Longlife" Egg Noodle contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Instant "Longlife" Egg Noodle, Download Nutribit app for healthier you!
How much sugar does a Instant "Longlife" Egg Noodle have?
On average, 1.5 pieces (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant "Longlife" Egg Noodle.
How Much carbohydrates (carbs) is in Instant "Longlife" Egg Noodle?
The amount of carbohydrates (carbs) in Instant "Longlife" Egg Noodle depends on its serving size and preparation. On average, 1.5 pieces (85 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant "Longlife" Egg Noodle.
How Much Fiber is in Instant "Longlife" Egg Noodle?
Instant "Longlife" Egg Noodle contains approximately 2 grams of fiber in 1.5 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant "Longlife" Egg Noodle for healthier you!
What vitamins and minerals are in a Instant "Longlife" Egg Noodle?
Instant "Longlife" Egg Noodle contains following minerals:
General
Does Instant "Longlife" Egg Noodle contain caffeine?
Instant "Longlife" Egg Noodle does not contain any caffeine.
Does Instant "Longlife" Egg Noodle contain alcohol?
Instant "Longlife" Egg Noodle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant "Longlife" Egg Noodle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant "Longlife" Egg Noodle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant "Longlife" Egg Noodle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant "Longlife" Egg Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant "Longlife" Egg Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant "Longlife" Egg Noodle for free?
Yes! Since Instant "Longlife" Egg Noodle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant "Longlife" Egg Noodle with water tracking feature?
Nutribit automatically calculates the water content of Instant "Longlife" Egg Noodle and adds it to your daily hydration log. Simply log Instant "Longlife" Egg Noodle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant "Longlife" Egg Noodle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant "Longlife" Egg Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant "Longlife" Egg Noodle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant "Longlife" Egg Noodle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant "Longlife" Egg Noodle
Total Carbohydrates in Instant "Longlife" Egg Noodle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Instant "Longlife" Egg Noodle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Instant "Longlife" Egg Noodle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Instant "Longlife" Egg Noodle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Instant "Longlife" Egg Noodle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Instant "Longlife" Egg Noodle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Instant "Longlife" Egg Noodle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Instant "Longlife" Egg Noodle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Instant "Longlife" Egg Noodle aids weight management by helping you feel full longer.
Fiber-rich carbs from Instant "Longlife" Egg Noodle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Instant "Longlife" Egg Noodle enhances brain function and helps improve memory and focus.
Glucose from Instant "Longlife" Egg Noodle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Instant "Longlife" Egg Noodle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Instant "Longlife" Egg Noodle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Instant "Longlife" Egg Noodle promotes gut health by feeding beneficial gut bacteria.
Fiber in Instant "Longlife" Egg Noodle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Instant "Longlife" Egg Noodle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Instant "Longlife" Egg Noodle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Instant "Longlife" Egg Noodle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Instant "Longlife" Egg Noodle, help regulate blood pressure and reduce hypertension risk.
Protein in Instant "Longlife" Egg Noodle supports building and repairing tissues.
Builds and repairs tissues in Instant "Longlife" Egg Noodle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Instant "Longlife" Egg Noodle supports immune function.
Supports immune function in Instant "Longlife" Egg Noodle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Instant "Longlife" Egg Noodle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Instant "Longlife" Egg Noodle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Instant "Longlife" Egg Noodle provides energy.
Provides energy in Instant "Longlife" Egg Noodle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Instant "Longlife" Egg Noodle supports muscle growth and strength.
Supports muscle growth and strength in Instant "Longlife" Egg Noodle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Instant "Longlife" Egg Noodle helps in weight management.
Helps in weight management in Instant "Longlife" Egg Noodle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Instant "Longlife" Egg Noodle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Instant "Longlife" Egg Noodle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Instant "Longlife" Egg Noodle supports bone health.
Supports bone health in Instant "Longlife" Egg Noodle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Instant "Longlife" Egg Noodle improves skin, hair, and nails.
Improves skin, hair, and nails in Instant "Longlife" Egg Noodle is essential for the health and growth of hair, skin, and nails.
Protein in Instant "Longlife" Egg Noodle regulates blood sugar levels.
Regulates blood sugar levels in Instant "Longlife" Egg Noodle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 280 calories?
The amount of exercise required to burn off 1.5 pieces Instant "Longlife" Egg Noodle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.