Bean & Cheese Handmade Tamales
Casa Sanchez Foods
9.33
% from protein39.38
% from carbs39.38
% from fatNutrition Facts
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Bean & Cheese Handmade Tamales Nutrients FAQs
Nutrients
What is the calorie content of Bean & Cheese Handmade Tamales?
A typical serving 1 tamale (5.5 grams) of Bean & Cheese Handmade Tamales contains approximately 350 calories.
You can check the exact calorie content by logging Bean & Cheese Handmade Tamales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bean & Cheese Handmade Tamales have?
The amount of fat in Bean & Cheese Handmade Tamales depends on the ingredients and preparation method. On average, one serving 1 tamale (5.5 grams) of Bean & Cheese Handmade Tamales contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bean & Cheese Handmade Tamales have?
The protein content in Bean & Cheese Handmade Tamales depends on the ingredients exists in it. On average, 1 tamale (5.5 grams) of Bean & Cheese Handmade Tamales contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Bean & Cheese Handmade Tamales, Download Nutribit app for healthier you!
How much sugar does a Bean & Cheese Handmade Tamales have?
On average, 1 tamale (5.5 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bean & Cheese Handmade Tamales.
How Much carbohydrates (carbs) is in Bean & Cheese Handmade Tamales?
The amount of carbohydrates (carbs) in Bean & Cheese Handmade Tamales depends on its serving size and preparation. On average, 1 tamale (5.5 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bean & Cheese Handmade Tamales.
How Much Fiber is in Bean & Cheese Handmade Tamales?
Bean & Cheese Handmade Tamales contains approximately 5 grams of fiber in 1 tamale (5.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bean & Cheese Handmade Tamales for healthier you!
What vitamins and minerals are in a Bean & Cheese Handmade Tamales?
Bean & Cheese Handmade Tamales does not contain any mineral or vitamin.
General
Does Bean & Cheese Handmade Tamales contain caffeine?
Bean & Cheese Handmade Tamales does not contain any caffeine.
Does Bean & Cheese Handmade Tamales contain alcohol?
Bean & Cheese Handmade Tamales does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bean & Cheese Handmade Tamales?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bean & Cheese Handmade Tamales and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bean & Cheese Handmade Tamales quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bean & Cheese Handmade Tamales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bean & Cheese Handmade Tamales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bean & Cheese Handmade Tamales for free?
Yes! Since Bean & Cheese Handmade Tamales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bean & Cheese Handmade Tamales with water tracking feature?
Nutribit automatically calculates the water content of Bean & Cheese Handmade Tamales and adds it to your daily hydration log. Simply log Bean & Cheese Handmade Tamales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bean & Cheese Handmade Tamales as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bean & Cheese Handmade Tamales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bean & Cheese Handmade Tamales nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bean & Cheese Handmade Tamales data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bean & Cheese Handmade Tamales
Protein in Bean & Cheese Handmade Tamales supports building and repairing tissues.
Builds and repairs tissues in Bean & Cheese Handmade Tamales is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bean & Cheese Handmade Tamales supports immune function.
Supports immune function in Bean & Cheese Handmade Tamales is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bean & Cheese Handmade Tamales helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bean & Cheese Handmade Tamales is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bean & Cheese Handmade Tamales provides energy.
Provides energy in Bean & Cheese Handmade Tamales can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bean & Cheese Handmade Tamales supports muscle growth and strength.
Supports muscle growth and strength in Bean & Cheese Handmade Tamales is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bean & Cheese Handmade Tamales helps in weight management.
Helps in weight management in Bean & Cheese Handmade Tamales promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bean & Cheese Handmade Tamales aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bean & Cheese Handmade Tamales is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bean & Cheese Handmade Tamales supports bone health.
Supports bone health in Bean & Cheese Handmade Tamales plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bean & Cheese Handmade Tamales improves skin, hair, and nails.
Improves skin, hair, and nails in Bean & Cheese Handmade Tamales is essential for the health and growth of hair, skin, and nails.
Protein in Bean & Cheese Handmade Tamales regulates blood sugar levels.
Regulates blood sugar levels in Bean & Cheese Handmade Tamales helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bean & Cheese Handmade Tamales supports digestion.
Fiber in Bean & Cheese Handmade Tamales aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bean & Cheese Handmade Tamales supports heart health.
Soluble fiber in Bean & Cheese Handmade Tamales can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bean & Cheese Handmade Tamales aids in weight management.
Fiber-rich foods in Bean & Cheese Handmade Tamales increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bean & Cheese Handmade Tamales regulates blood sugar.
Fiber in Bean & Cheese Handmade Tamales helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bean & Cheese Handmade Tamales promotes gut health.
Fiber in Bean & Cheese Handmade Tamales acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bean & Cheese Handmade Tamales lowers the risk of colon cancer.
A high-fiber diet from Bean & Cheese Handmade Tamales is linked to a reduced risk of colon cancer.
Fiber in Bean & Cheese Handmade Tamales improves skin health.
Fiber in Bean & Cheese Handmade Tamales helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bean & Cheese Handmade Tamales helps lower blood pressure.
Adequate fiber in Bean & Cheese Handmade Tamales may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bean & Cheese Handmade Tamales boosts immune function.
Fiber in Bean & Cheese Handmade Tamales supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bean & Cheese Handmade Tamales reduces the risk of type 2 diabetes.
Fiber in Bean & Cheese Handmade Tamales can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 350 calories?
The amount of exercise required to burn off 1 tamale Bean & Cheese Handmade Tamales
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.