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Pupusas, Bean & Cheese Gorditas

Casa Sanchez Grocery

220

kcal Energy

57.6%

% from carbs

10.9%

% from protein

31.5%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
220

% Daily Value

Total Fat 9 g
13.8%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 37 g
13.5%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 7 g
14%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 78 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pupusas, Bean & Cheese Gorditas

Nutrients

What is the calorie content of Pupusas, Bean & Cheese Gorditas?

A typical serving 1 gordita of Pupusas, Bean & Cheese Gorditas (113 grams) contains approximately 220 calories. You can check the exact calorie content by logging Pupusas, Bean & Cheese Gorditas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pupusas, Bean & Cheese Gorditas have?

The amount of fat in Pupusas, Bean & Cheese Gorditas depends on the ingredients and preparation method. On average, one serving 1 gordita (113 grams) of Pupusas, Bean & Cheese Gorditas contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pupusas, Bean & Cheese Gorditas have?

The protein content in Pupusas, Bean & Cheese Gorditas depends on the ingredients exists in it. On average, 1 gordita of Pupusas, Bean & Cheese Gorditas (about 113 grams) contains approximately 7 grams of protein.

Is Pupusas, Bean & Cheese Gorditas a good source of protein?

The protein content in Pupusas, Bean & Cheese Gorditas depends on the ingredients exists in it. On average, 1 gordita of Pupusas, Bean & Cheese Gorditas (about 113 grams) contains approximately 7 grams of protein.

How much sugar does a Pupusas, Bean & Cheese Gorditas have?

On average, 1 gordita (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pupusas, Bean & Cheese Gorditas contain added sugar?

On average, 1 gordita (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pupusas, Bean & Cheese Gorditas?

On average, 1 gordita (about 113 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Pupusas, Bean & Cheese Gorditas?

Pupusas, Bean & Cheese Gorditas contains approximately 5 grams of fiber in 1 gordita (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pupusas, Bean & Cheese Gorditas?

Pupusas, Bean & Cheese Gorditas contains approximately 5 grams of fiber in 1 gordita (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pupusas, Bean & Cheese Gorditas suitable for vegans?

Pupusas, Bean & Cheese Gorditas contains approximately 5 grams of fiber in 1 gordita (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pupusas, Bean & Cheese Gorditas contain caffeine?

Pupusas, Bean & Cheese Gorditas contains approximately 5 grams of fiber in 1 gordita (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pupusas, Bean & Cheese Gorditas contain alcohol?

Pupusas, Bean & Cheese Gorditas contains approximately 5 grams of fiber in 1 gordita (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pupusas, Bean & Cheese Gorditas healthier?

Pupusas, Bean & Cheese Gorditas contains approximately 5 grams of fiber in 1 gordita (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pupusas, Bean & Cheese Gorditas in Nutribit?

Pupusas, Bean & Cheese Gorditas contains approximately 5 grams of fiber in 1 gordita (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pupusas, Bean & Cheese Gorditas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pupusas, Bean & Cheese Gorditas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pupusas, Bean & Cheese Gorditas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pupusas, Bean & Cheese Gorditas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pupusas, Bean & Cheese Gorditas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pupusas, Bean & Cheese Gorditas for free?

Yes! Since Pupusas, Bean & Cheese Gorditas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pupusas, Bean & Cheese Gorditas with water tracking feature?

Nutribit automatically calculates the water content of Pupusas, Bean & Cheese Gorditas and adds it to your daily hydration log. Simply log Pupusas, Bean & Cheese Gorditas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pupusas, Bean & Cheese Gorditas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pupusas, Bean & Cheese Gorditas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pupusas, Bean & Cheese Gorditas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pupusas, Bean & Cheese Gorditas data can be accessed offline in the Nutribit app anytime anywhere!