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Cheese Tamales

Del Real Foods

330

kcal Energy

26%

% from carbs

13%

% from protein

61.1%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
330

% Daily Value

Total Fat 23 g
35.4%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 490 mg
21.3%
Total Carbohydrates 22 g
8%
Fiber 0 g
Sugars 2 g
4%
Protein 11 g
22%
Iron 0.72 mg
4%
Calcium, Ca 455 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Tamales

Nutrients

What is the calorie content of Cheese Tamales?

A typical serving 1 tamale of Cheese Tamales (142 grams) contains approximately 330 calories. You can check the exact calorie content by logging Cheese Tamales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Tamales have?

The amount of fat in Cheese Tamales depends on the ingredients and preparation method. On average, one serving 1 tamale (142 grams) of Cheese Tamales contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Tamales have?

The protein content in Cheese Tamales depends on the ingredients exists in it. On average, 1 tamale of Cheese Tamales (about 142 grams) contains approximately 11 grams of protein.

Is Cheese Tamales a good source of protein?

The protein content in Cheese Tamales depends on the ingredients exists in it. On average, 1 tamale of Cheese Tamales (about 142 grams) contains approximately 11 grams of protein.

How much sugar does a Cheese Tamales have?

On average, 1 tamale (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheese Tamales contain added sugar?

On average, 1 tamale (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheese Tamales?

On average, 1 tamale (about 142 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Cheese Tamales?

Cheese Tamales contains approximately 0 grams of fiber in 1 tamale (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheese Tamales?

Cheese Tamales contains approximately 0 grams of fiber in 1 tamale (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheese Tamales suitable for vegans?

Cheese Tamales contains approximately 0 grams of fiber in 1 tamale (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese Tamales contain caffeine?

Cheese Tamales contains approximately 0 grams of fiber in 1 tamale (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese Tamales contain alcohol?

Cheese Tamales contains approximately 0 grams of fiber in 1 tamale (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheese Tamales healthier?

Cheese Tamales contains approximately 0 grams of fiber in 1 tamale (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheese Tamales in Nutribit?

Cheese Tamales contains approximately 0 grams of fiber in 1 tamale (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheese Tamales?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Tamales and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Tamales quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Tamales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Tamales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Tamales for free?

Yes! Since Cheese Tamales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Tamales with water tracking feature?

Nutribit automatically calculates the water content of Cheese Tamales and adds it to your daily hydration log. Simply log Cheese Tamales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Tamales as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Tamales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Tamales nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Tamales data can be accessed offline in the Nutribit app anytime anywhere!