Tres Tamales

Casa Ole

10.75

% from protein

34.41

% from carbs

34.41

% from fat

Tres Tamales Nutrients FAQs

Nutrients

What is the calorie content of Tres Tamales?

A typical serving 1 dinner of Tres Tamales contains approximately 1160 calories.

You can check the exact calorie content by logging Tres Tamales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tres Tamales have?

The amount of fat in Tres Tamales depends on the ingredients and preparation method. On average, one serving 1 dinner of Tres Tamales contains approximately 68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tres Tamales have?

The protein content in Tres Tamales depends on the ingredients exists in it. On average, 1 dinner of Tres Tamales contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Tres Tamales, Download Nutribit app for healthier you!

How much sugar does a Tres Tamales have?

On average, 1 dinner contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tres Tamales.

How Much carbohydrates (carbs) is in Tres Tamales?

The amount of carbohydrates (carbs) in Tres Tamales depends on its serving size and preparation. On average, 1 dinner contains about 96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tres Tamales.

How Much Fiber is in Tres Tamales?

Tres Tamales contains approximately 21 grams of fiber in 1 dinner.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tres Tamales for healthier you!

What vitamins and minerals are in a Tres Tamales?

Tres Tamales contains following minerals:

  • Tres Tamales has 3470mg of Sodium, Na.

General

Does Tres Tamales contain caffeine?

Tres Tamales does not contain any caffeine.

Does Tres Tamales contain alcohol?

Tres Tamales does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tres Tamales?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tres Tamales and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tres Tamales quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tres Tamales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tres Tamales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tres Tamales for free?

Yes! Since Tres Tamales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tres Tamales with water tracking feature?

Nutribit automatically calculates the water content of Tres Tamales and adds it to your daily hydration log. Simply log Tres Tamales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tres Tamales as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tres Tamales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tres Tamales nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tres Tamales data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tres Tamales

Total Carbohydrates in Tres Tamales provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tres Tamales are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tres Tamales supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tres Tamales aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tres Tamales helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tres Tamales help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tres Tamales helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tres Tamales can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tres Tamales aids weight management by helping you feel full longer.

Fiber-rich carbs from Tres Tamales help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tres Tamales enhances brain function and helps improve memory and focus.

Glucose from Tres Tamales is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tres Tamales boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tres Tamales provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tres Tamales promotes gut health by feeding beneficial gut bacteria.

Fiber in Tres Tamales serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tres Tamales improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tres Tamales support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tres Tamales helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tres Tamales, help regulate blood pressure and reduce hypertension risk.

Protein in Tres Tamales supports building and repairing tissues.

Builds and repairs tissues in Tres Tamales is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tres Tamales supports immune function.

Supports immune function in Tres Tamales is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tres Tamales helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tres Tamales is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tres Tamales provides energy.

Provides energy in Tres Tamales can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tres Tamales supports muscle growth and strength.

Supports muscle growth and strength in Tres Tamales is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tres Tamales helps in weight management.

Helps in weight management in Tres Tamales promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tres Tamales aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tres Tamales is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tres Tamales supports bone health.

Supports bone health in Tres Tamales plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tres Tamales improves skin, hair, and nails.

Improves skin, hair, and nails in Tres Tamales is essential for the health and growth of hair, skin, and nails.

Protein in Tres Tamales regulates blood sugar levels.

Regulates blood sugar levels in Tres Tamales helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tres Tamales supports digestion.

Fiber in Tres Tamales aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tres Tamales supports heart health.

Soluble fiber in Tres Tamales can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tres Tamales aids in weight management.

Fiber-rich foods in Tres Tamales increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tres Tamales regulates blood sugar.

Fiber in Tres Tamales helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tres Tamales promotes gut health.

Fiber in Tres Tamales acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tres Tamales lowers the risk of colon cancer.

A high-fiber diet from Tres Tamales is linked to a reduced risk of colon cancer.

Fiber in Tres Tamales improves skin health.

Fiber in Tres Tamales helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tres Tamales helps lower blood pressure.

Adequate fiber in Tres Tamales may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tres Tamales boosts immune function.

Fiber in Tres Tamales supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tres Tamales reduces the risk of type 2 diabetes.

Fiber in Tres Tamales can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Tres Tamales supports fluid balance.

Maintains Fluid Balance in Tres Tamales helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tres Tamales supports nerve function.

Supports Nerve Function in Tres Tamales helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tres Tamales helps regulate blood pressure.

Regulates Blood Pressure in Tres Tamales helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tres Tamales supports muscle function.

Aids Muscle Function in Tres Tamales helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tres Tamales aids nutrient absorption.

Improves Nutrient Absorption in Tres Tamales assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tres Tamales helps balance pH levels.

Balances pH Levels in Tres Tamales helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tres Tamales supports bone health.

Supports Bone Health in Tres Tamales helps retain calcium and prevent the loss of bone density over time.

How to burn 1160 calories?

The amount of exercise required to burn off 1 dinner Tres Tamales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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