Tres Tamales

Casa Ole

Total Energy

1160

kcal

34.41

% from carbs

10.75

% from protein

54.84

% from fats

In 1 dinner

% daily value

Total Fat

68g

104.6%

Saturated

17g

85%

Trans Fats

0.5g

Cholesterol

45mg

15%

Sodium, Na

3470mg

150.9%

Total Carbohydrates

96g

34.9%

Fiber

21g

75%

Sugars

3g

6%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tres Tamales

A typical serving 1 dinner of Tres Tamales (null grams) contains approximately 1160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tres Tamales depends on the ingredients and preparation method. On average, one serving 1 dinner (null grams) of Tres Tamales contains approximately 68 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tres Tamales depends on the ingredients exists in it. On average, 1 dinner of Tres Tamales (about null grams) contains approximately 30 grams of protein.

On average, 1 dinner (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dinner (about null grams) contains about 96 grams of carbohydrates.

Tres Tamales contains approximately 21 grams of fiber in 1 dinner (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1160 calories?

The amount of exercise required to burn off 1 dinner Tres Tamales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.