Sprouted Bean Trio

TruRoots

Total Energy

160

kcal

69.01

% from carbs

28.12

% from protein

2.88

% from fats

In 44 g

% daily value

Total Fat

0.5g

0.8%

Total Carbohydrates

27g

9.8%

Fiber

11g

39.3%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sprouted Bean Trio

A typical serving 44 g dry of Sprouted Bean Trio (44 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sprouted Bean Trio depends on the ingredients and preparation method. On average, one serving 44 g dry (44 grams) of Sprouted Bean Trio contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sprouted Bean Trio depends on the ingredients exists in it. On average, 44 g dry of Sprouted Bean Trio (about 44 grams) contains approximately 11 grams of protein.

On average, 44 g dry (about 44 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 44 g dry (about 44 grams) contains about 27 grams of carbohydrates.

Sprouted Bean Trio contains approximately 11 grams of fiber in 44 g dry (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 44 g dry Sprouted Bean Trio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.