Sprouted Lentil Trio
TruRoots
27.07
% from protein66.17
% from carbs66.17
% from fatNutrition Facts
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Sprouted Lentil Trio Nutrients FAQs
Nutrients
- Vitamin C:Sprouted Lentil Trio has 9 mg of Vitamin C.
- Sprouted Lentil Trio has 26mg of Calcium.
- Sprouted Lentil Trio has 10mg of Sodium, Na.
- Sprouted Lentil Trio has 2.7mg of Iron.
What is the calorie content of Sprouted Lentil Trio?
A typical serving 0.25 cup dry (36 grams) of Sprouted Lentil Trio contains approximately 130 calories.
You can check the exact calorie content by logging Sprouted Lentil Trio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sprouted Lentil Trio have?
The amount of fat in Sprouted Lentil Trio depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (36 grams) of Sprouted Lentil Trio contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sprouted Lentil Trio have?
The protein content in Sprouted Lentil Trio depends on the ingredients exists in it. On average, 0.25 cup dry (36 grams) of Sprouted Lentil Trio contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Sprouted Lentil Trio, Download Nutribit app for healthier you!
How much sugar does a Sprouted Lentil Trio have?
On average, 0.25 cup dry (36 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Lentil Trio.
How Much carbohydrates (carbs) is in Sprouted Lentil Trio?
The amount of carbohydrates (carbs) in Sprouted Lentil Trio depends on its serving size and preparation. On average, 0.25 cup dry (36 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sprouted Lentil Trio.
How Much Fiber is in Sprouted Lentil Trio?
Sprouted Lentil Trio contains approximately 8 grams of fiber in 0.25 cup dry (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Lentil Trio for healthier you!
What vitamins and minerals are in a Sprouted Lentil Trio?
Vitamins in Sprouted Lentil Trio:
Sprouted Lentil Trio contains following minerals:
General
Does Sprouted Lentil Trio contain caffeine?
Sprouted Lentil Trio does not contain any caffeine.
Does Sprouted Lentil Trio contain alcohol?
Sprouted Lentil Trio does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sprouted Lentil Trio?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Lentil Trio and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sprouted Lentil Trio quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sprouted Lentil Trio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Lentil Trio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sprouted Lentil Trio for free?
Yes! Since Sprouted Lentil Trio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sprouted Lentil Trio with water tracking feature?
Nutribit automatically calculates the water content of Sprouted Lentil Trio and adds it to your daily hydration log. Simply log Sprouted Lentil Trio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sprouted Lentil Trio as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Lentil Trio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sprouted Lentil Trio nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sprouted Lentil Trio data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sprouted Lentil Trio
Protein in Sprouted Lentil Trio supports building and repairing tissues.
Builds and repairs tissues in Sprouted Lentil Trio is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sprouted Lentil Trio supports immune function.
Supports immune function in Sprouted Lentil Trio is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sprouted Lentil Trio helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sprouted Lentil Trio is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sprouted Lentil Trio provides energy.
Provides energy in Sprouted Lentil Trio can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sprouted Lentil Trio supports muscle growth and strength.
Supports muscle growth and strength in Sprouted Lentil Trio is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sprouted Lentil Trio helps in weight management.
Helps in weight management in Sprouted Lentil Trio promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sprouted Lentil Trio aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sprouted Lentil Trio is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sprouted Lentil Trio supports bone health.
Supports bone health in Sprouted Lentil Trio plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sprouted Lentil Trio improves skin, hair, and nails.
Improves skin, hair, and nails in Sprouted Lentil Trio is essential for the health and growth of hair, skin, and nails.
Protein in Sprouted Lentil Trio regulates blood sugar levels.
Regulates blood sugar levels in Sprouted Lentil Trio helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sprouted Lentil Trio supports digestion.
Fiber in Sprouted Lentil Trio aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sprouted Lentil Trio supports heart health.
Soluble fiber in Sprouted Lentil Trio can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sprouted Lentil Trio aids in weight management.
Fiber-rich foods in Sprouted Lentil Trio increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sprouted Lentil Trio regulates blood sugar.
Fiber in Sprouted Lentil Trio helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sprouted Lentil Trio promotes gut health.
Fiber in Sprouted Lentil Trio acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sprouted Lentil Trio lowers the risk of colon cancer.
A high-fiber diet from Sprouted Lentil Trio is linked to a reduced risk of colon cancer.
Fiber in Sprouted Lentil Trio improves skin health.
Fiber in Sprouted Lentil Trio helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sprouted Lentil Trio helps lower blood pressure.
Adequate fiber in Sprouted Lentil Trio may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sprouted Lentil Trio boosts immune function.
Fiber in Sprouted Lentil Trio supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sprouted Lentil Trio reduces the risk of type 2 diabetes.
Fiber in Sprouted Lentil Trio can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup dry Sprouted Lentil Trio
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.