Spanish Style Quinoa, Brown Rice & Red Bean Blend
TruRoots
11.84
% from protein71.04
% from carbs71.04
% from fatNutrition Facts
More items Like Spanish Style Quinoa, Brown Rice & Red Bean Blend
Roasted Garlic Quinoa & Brown Rice Blend
TruRoots
Quinoa & Brown Rice Blend, Roasted Garlic
TruRoots
Vegetable Medley Quinoa & Brown Rice Blend
TruRoots
Vegetable Medley, Quinoa & Brown Rice Blend
TruRoots
Sprouted Rice & Quinoa Blend
TruRoots
Olive Oil & Sea Salt Quinoa, Brown Rice & Lentil Blend
TruRoots
Rice, Blend, Spanish Quinoa/Brown
Fit & Active
Germinated Brown Rice
TruRoots
Sprouted Rice & Quinoa Medley
TruRoots
Quinoa Blend, Spanish Style
Kitchen of Love
Brown Rice, Spanish Style
Zatarain's
Spanish-Style Brown Rice With Black Quinoa
Good & Gather
Basmati Brown & Red Quinoa Rice Blend
HT Traders
Red Spanish-Style Rice
El Monterey Signature
Brown Rice & Red Quinoa
Full Circle
Red Quinoa & Brown Rice
Village Harvest
Brown Rice, Red Rice & Quinoa
M&S
Quinoa & Brown RIce Blend
Organic Great Value
Brown Rice Quinoa Blend
Hungry Root
Quinoa & Brown Rice blend
Carolina Ale House
Quinoa & Brown Rice Blend
BJ's Restaurants
Brown Rice & Quinoa Blend
Earthbound Farm
Spanish Rice & Red Bean Soup
Amy's
Spanish Style Quinoa, Brown Rice & Red Bean Blend Nutrients FAQs
Nutrients
- Vitamin C:Spanish Style Quinoa, Brown Rice & Red Bean Blend has 4.8 mg of Vitamin C.
- Spanish Style Quinoa, Brown Rice & Red Bean Blend has 26mg of Calcium.
- Spanish Style Quinoa, Brown Rice & Red Bean Blend has 520mg of Sodium, Na.
- Spanish Style Quinoa, Brown Rice & Red Bean Blend has 1.8mg of Iron.
What is the calorie content of Spanish Style Quinoa, Brown Rice & Red Bean Blend?
A typical serving 1 cup (140 grams) of Spanish Style Quinoa, Brown Rice & Red Bean Blend contains approximately 230 calories.
You can check the exact calorie content by logging Spanish Style Quinoa, Brown Rice & Red Bean Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanish Style Quinoa, Brown Rice & Red Bean Blend have?
The amount of fat in Spanish Style Quinoa, Brown Rice & Red Bean Blend depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Spanish Style Quinoa, Brown Rice & Red Bean Blend contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanish Style Quinoa, Brown Rice & Red Bean Blend have?
The protein content in Spanish Style Quinoa, Brown Rice & Red Bean Blend depends on the ingredients exists in it. On average, 1 cup (140 grams) of Spanish Style Quinoa, Brown Rice & Red Bean Blend contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Spanish Style Quinoa, Brown Rice & Red Bean Blend, Download Nutribit app for healthier you!
How much sugar does a Spanish Style Quinoa, Brown Rice & Red Bean Blend have?
On average, 1 cup (140 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Style Quinoa, Brown Rice & Red Bean Blend.
How Much carbohydrates (carbs) is in Spanish Style Quinoa, Brown Rice & Red Bean Blend?
The amount of carbohydrates (carbs) in Spanish Style Quinoa, Brown Rice & Red Bean Blend depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanish Style Quinoa, Brown Rice & Red Bean Blend.
How Much Fiber is in Spanish Style Quinoa, Brown Rice & Red Bean Blend?
Spanish Style Quinoa, Brown Rice & Red Bean Blend contains approximately 8 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Style Quinoa, Brown Rice & Red Bean Blend for healthier you!
What vitamins and minerals are in a Spanish Style Quinoa, Brown Rice & Red Bean Blend?
Vitamins in Spanish Style Quinoa, Brown Rice & Red Bean Blend:
Spanish Style Quinoa, Brown Rice & Red Bean Blend contains following minerals:
General
Does Spanish Style Quinoa, Brown Rice & Red Bean Blend contain caffeine?
Spanish Style Quinoa, Brown Rice & Red Bean Blend does not contain any caffeine.
Does Spanish Style Quinoa, Brown Rice & Red Bean Blend contain alcohol?
Spanish Style Quinoa, Brown Rice & Red Bean Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spanish Style Quinoa, Brown Rice & Red Bean Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Style Quinoa, Brown Rice & Red Bean Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanish Style Quinoa, Brown Rice & Red Bean Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanish Style Quinoa, Brown Rice & Red Bean Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Style Quinoa, Brown Rice & Red Bean Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanish Style Quinoa, Brown Rice & Red Bean Blend for free?
Yes! Since Spanish Style Quinoa, Brown Rice & Red Bean Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanish Style Quinoa, Brown Rice & Red Bean Blend with water tracking feature?
Nutribit automatically calculates the water content of Spanish Style Quinoa, Brown Rice & Red Bean Blend and adds it to your daily hydration log. Simply log Spanish Style Quinoa, Brown Rice & Red Bean Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spanish Style Quinoa, Brown Rice & Red Bean Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanish Style Quinoa, Brown Rice & Red Bean Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanish Style Quinoa, Brown Rice & Red Bean Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanish Style Quinoa, Brown Rice & Red Bean Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanish Style Quinoa, Brown Rice & Red Bean Blend
Total Carbohydrates in Spanish Style Quinoa, Brown Rice & Red Bean Blend provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spanish Style Quinoa, Brown Rice & Red Bean Blend are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spanish Style Quinoa, Brown Rice & Red Bean Blend supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spanish Style Quinoa, Brown Rice & Red Bean Blend aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spanish Style Quinoa, Brown Rice & Red Bean Blend helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spanish Style Quinoa, Brown Rice & Red Bean Blend help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spanish Style Quinoa, Brown Rice & Red Bean Blend helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spanish Style Quinoa, Brown Rice & Red Bean Blend can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spanish Style Quinoa, Brown Rice & Red Bean Blend aids weight management by helping you feel full longer.
Fiber-rich carbs from Spanish Style Quinoa, Brown Rice & Red Bean Blend help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spanish Style Quinoa, Brown Rice & Red Bean Blend enhances brain function and helps improve memory and focus.
Glucose from Spanish Style Quinoa, Brown Rice & Red Bean Blend is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spanish Style Quinoa, Brown Rice & Red Bean Blend boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spanish Style Quinoa, Brown Rice & Red Bean Blend provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spanish Style Quinoa, Brown Rice & Red Bean Blend promotes gut health by feeding beneficial gut bacteria.
Fiber in Spanish Style Quinoa, Brown Rice & Red Bean Blend serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spanish Style Quinoa, Brown Rice & Red Bean Blend improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spanish Style Quinoa, Brown Rice & Red Bean Blend support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spanish Style Quinoa, Brown Rice & Red Bean Blend helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spanish Style Quinoa, Brown Rice & Red Bean Blend, help regulate blood pressure and reduce hypertension risk.
Fiber in Spanish Style Quinoa, Brown Rice & Red Bean Blend supports digestion.
Fiber in Spanish Style Quinoa, Brown Rice & Red Bean Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spanish Style Quinoa, Brown Rice & Red Bean Blend supports heart health.
Soluble fiber in Spanish Style Quinoa, Brown Rice & Red Bean Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spanish Style Quinoa, Brown Rice & Red Bean Blend aids in weight management.
Fiber-rich foods in Spanish Style Quinoa, Brown Rice & Red Bean Blend increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spanish Style Quinoa, Brown Rice & Red Bean Blend regulates blood sugar.
Fiber in Spanish Style Quinoa, Brown Rice & Red Bean Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spanish Style Quinoa, Brown Rice & Red Bean Blend promotes gut health.
Fiber in Spanish Style Quinoa, Brown Rice & Red Bean Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spanish Style Quinoa, Brown Rice & Red Bean Blend lowers the risk of colon cancer.
A high-fiber diet from Spanish Style Quinoa, Brown Rice & Red Bean Blend is linked to a reduced risk of colon cancer.
Fiber in Spanish Style Quinoa, Brown Rice & Red Bean Blend improves skin health.
Fiber in Spanish Style Quinoa, Brown Rice & Red Bean Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spanish Style Quinoa, Brown Rice & Red Bean Blend helps lower blood pressure.
Adequate fiber in Spanish Style Quinoa, Brown Rice & Red Bean Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spanish Style Quinoa, Brown Rice & Red Bean Blend boosts immune function.
Fiber in Spanish Style Quinoa, Brown Rice & Red Bean Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spanish Style Quinoa, Brown Rice & Red Bean Blend reduces the risk of type 2 diabetes.
Fiber in Spanish Style Quinoa, Brown Rice & Red Bean Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spanish Style Quinoa, Brown Rice & Red Bean Blend supports fluid balance.
Maintains Fluid Balance in Spanish Style Quinoa, Brown Rice & Red Bean Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spanish Style Quinoa, Brown Rice & Red Bean Blend supports nerve function.
Supports Nerve Function in Spanish Style Quinoa, Brown Rice & Red Bean Blend helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spanish Style Quinoa, Brown Rice & Red Bean Blend helps regulate blood pressure.
Regulates Blood Pressure in Spanish Style Quinoa, Brown Rice & Red Bean Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spanish Style Quinoa, Brown Rice & Red Bean Blend supports muscle function.
Aids Muscle Function in Spanish Style Quinoa, Brown Rice & Red Bean Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spanish Style Quinoa, Brown Rice & Red Bean Blend aids nutrient absorption.
Improves Nutrient Absorption in Spanish Style Quinoa, Brown Rice & Red Bean Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spanish Style Quinoa, Brown Rice & Red Bean Blend helps balance pH levels.
Balances pH Levels in Spanish Style Quinoa, Brown Rice & Red Bean Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spanish Style Quinoa, Brown Rice & Red Bean Blend supports bone health.
Supports Bone Health in Spanish Style Quinoa, Brown Rice & Red Bean Blend helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Spanish Style Quinoa, Brown Rice & Red Bean Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.