Accents, Sprouted Lentil Trio

Tru Roots

Total Energy

130

kcal

66.17

% from carbs

27.07

% from protein

6.77

% from fats

In 36 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

10mg

0.4%

Total Carbohydrates

22g

8%

Fiber

8g

28.6%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Accents, Sprouted Lentil Trio

A typical serving 0.25 cup dry of Accents, Sprouted Lentil Trio (36 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Accents, Sprouted Lentil Trio depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (36 grams) of Accents, Sprouted Lentil Trio contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Accents, Sprouted Lentil Trio depends on the ingredients exists in it. On average, 0.25 cup dry of Accents, Sprouted Lentil Trio (about 36 grams) contains approximately 9 grams of protein.

On average, 0.25 cup dry (about 36 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry (about 36 grams) contains about 22 grams of carbohydrates.

Accents, Sprouted Lentil Trio contains approximately 8 grams of fiber in 0.25 cup dry (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup dry Accents, Sprouted Lentil Trio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.