Pumpkin Seeds, Organic
New Seasons
5.19
% from protein12.99
% from carbs12.99
% from fatNutrition Facts
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Pumpkin Seeds, Organic Nutrients FAQs
Nutrients
- Vitamin A:Pumpkin Seeds, Organic has 100 IU of Vitamin A.
- Pumpkin Seeds, Organic has 26mg of Calcium.
- Pumpkin Seeds, Organic has 5mg of Sodium, Na.
- Pumpkin Seeds, Organic has 4.5mg of Iron.
What is the calorie content of Pumpkin Seeds, Organic?
A typical serving 0.25 cup (30 grams) of Pumpkin Seeds, Organic contains approximately 160 calories.
You can check the exact calorie content by logging Pumpkin Seeds, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Seeds, Organic have?
The amount of fat in Pumpkin Seeds, Organic depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pumpkin Seeds, Organic contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Seeds, Organic have?
The protein content in Pumpkin Seeds, Organic depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Pumpkin Seeds, Organic contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Seeds, Organic, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Seeds, Organic have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Seeds, Organic.
How Much carbohydrates (carbs) is in Pumpkin Seeds, Organic?
The amount of carbohydrates (carbs) in Pumpkin Seeds, Organic depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Seeds, Organic.
How Much Fiber is in Pumpkin Seeds, Organic?
Pumpkin Seeds, Organic contains approximately 1 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Seeds, Organic for healthier you!
What vitamins and minerals are in a Pumpkin Seeds, Organic?
Vitamins in Pumpkin Seeds, Organic:
Pumpkin Seeds, Organic contains following minerals:
General
Does Pumpkin Seeds, Organic contain caffeine?
Pumpkin Seeds, Organic does not contain any caffeine.
Does Pumpkin Seeds, Organic contain alcohol?
Pumpkin Seeds, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Seeds, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Seeds, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Seeds, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Seeds, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Seeds, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Seeds, Organic for free?
Yes absolutely, Since Pumpkin Seeds, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Seeds, Organic with water tracking feature?
Pumpkin Seeds, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pumpkin Seeds, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Seeds, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Seeds, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Seeds, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Seeds, Organic
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Pumpkin Seeds, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.