Organic Pumpkin Seeds, Roasted
Everland
24.39
% from protein9.76
% from carbs9.76
% from fatNutrition Facts
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Organic Pumpkin Seeds, Roasted Nutrients FAQs
Nutrients
- Vitamin A:Organic Pumpkin Seeds, Roasted has 50 IU of Vitamin A.
- Organic Pumpkin Seeds, Roasted has 13mg of Calcium.
- Organic Pumpkin Seeds, Roasted has 3mg of Sodium, Na.
- Organic Pumpkin Seeds, Roasted has 2.16mg of Iron.
What is the calorie content of Organic Pumpkin Seeds, Roasted?
A typical serving 1 oz (28 grams) of Organic Pumpkin Seeds, Roasted contains approximately 73 calories.
You can check the exact calorie content by logging Organic Pumpkin Seeds, Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Pumpkin Seeds, Roasted have?
The amount of fat in Organic Pumpkin Seeds, Roasted depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Organic Pumpkin Seeds, Roasted contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Pumpkin Seeds, Roasted have?
The protein content in Organic Pumpkin Seeds, Roasted depends on the ingredients exists in it. On average, 1 oz (28 grams) of Organic Pumpkin Seeds, Roasted contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Pumpkin Seeds, Roasted, Download Nutribit app for healthier you!
How much sugar does a Organic Pumpkin Seeds, Roasted have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Pumpkin Seeds, Roasted.
How Much carbohydrates (carbs) is in Organic Pumpkin Seeds, Roasted?
The amount of carbohydrates (carbs) in Organic Pumpkin Seeds, Roasted depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Pumpkin Seeds, Roasted.
How Much Fiber is in Organic Pumpkin Seeds, Roasted?
Organic Pumpkin Seeds, Roasted contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Pumpkin Seeds, Roasted for healthier you!
What vitamins and minerals are in a Organic Pumpkin Seeds, Roasted?
Vitamins in Organic Pumpkin Seeds, Roasted:
Organic Pumpkin Seeds, Roasted contains following minerals:
General
Does Organic Pumpkin Seeds, Roasted contain caffeine?
Organic Pumpkin Seeds, Roasted does not contain any caffeine.
Does Organic Pumpkin Seeds, Roasted contain alcohol?
Organic Pumpkin Seeds, Roasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Pumpkin Seeds, Roasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Pumpkin Seeds, Roasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Pumpkin Seeds, Roasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Pumpkin Seeds, Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Pumpkin Seeds, Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Pumpkin Seeds, Roasted for free?
Yes absolutely, Since Organic Pumpkin Seeds, Roasted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Pumpkin Seeds, Roasted with water tracking feature?
Organic Pumpkin Seeds, Roasted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Pumpkin Seeds, Roasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Pumpkin Seeds, Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Pumpkin Seeds, Roasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Pumpkin Seeds, Roasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Pumpkin Seeds, Roasted
How to burn 73 calories?
The amount of exercise required to burn off 1 oz Organic Pumpkin Seeds, Roasted
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.