Fit Crunch, Cookies and Cream
Chef Robert Irvine Fortifx
Total Energy
380
kcal
% from carbs
% from protein
% from fats
In 88 g
% daily value
Total Fat
16g
24.6%
Saturated
8g
40%
Polyunsaturated
6g
Monounsaturated
2g
Cholesterol
30mg
10%
Sodium, Na
490mg
21.3%
Potassium, K
270mg
5.7%
Total Carbohydrates
27g
9.8%
Fiber
2g
7.1%
Sugars
6g
12%
Protein
30g
60%
Calcium, Ca
78mg
Iron, Fe
1.8mg
Vitamin D (D2 + D3), International Units
4IU
Vitamin D (D2 + D3)
0.1UG
Sugars, added
5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Fit Crunch, Cookies and Cream?
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How Much Sugar is in Fit Crunch, Cookies and Cream?
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.