Greek Yogurt Bar, Pumpkin Spice

Athena

Total Energy

200

kcal

49.09

% from carbs

18.18

% from protein

32.73

% from fats

In 50 g

% daily value


Total Fat

8g

12.3%


Saturated

3.5g

17.5%



Sodium, Na

75mg

3.3%



Total Carbohydrates

27g

9.8%


Fiber

4g

14.3%


Sugars

16g

32%


Protein

10g

20%






Calcium, Ca

325mg


Iron, Fe

3.6mg


Vitamin A, IU

2000IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt Bar, Pumpkin Spice

A typical serving 1 bar of Greek Yogurt Bar, Pumpkin Spice (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt Bar, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Greek Yogurt Bar, Pumpkin Spice contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt Bar, Pumpkin Spice depends on the ingredients exists in it. On average, 1 bar of Greek Yogurt Bar, Pumpkin Spice (about 50 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 50 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 27 grams of carbohydrates.

Greek Yogurt Bar, Pumpkin Spice contains approximately 4 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Greek Yogurt Bar, Pumpkin Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.