Athena Greek Salad

Crepe Maker

19.44

% from protein

30.56

% from carbs

30.56

% from fat

Athena Greek Salad Nutrients FAQs

Nutrients

What is the calorie content of Athena Greek Salad?

A typical serving 1 Serving of Athena Greek Salad contains approximately 270 calories.

You can check the exact calorie content by logging Athena Greek Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Athena Greek Salad have?

The amount of fat in Athena Greek Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Athena Greek Salad contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Athena Greek Salad have?

The protein content in Athena Greek Salad depends on the ingredients exists in it. On average, 1 Serving of Athena Greek Salad contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Athena Greek Salad, Download Nutribit app for healthier you!

How much sugar does a Athena Greek Salad have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Athena Greek Salad.

How Much carbohydrates (carbs) is in Athena Greek Salad?

The amount of carbohydrates (carbs) in Athena Greek Salad depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Athena Greek Salad.

How Much Fiber is in Athena Greek Salad?

Athena Greek Salad contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Athena Greek Salad for healthier you!

What vitamins and minerals are in a Athena Greek Salad?

Athena Greek Salad contains following minerals:

  • Athena Greek Salad has 960mg of Sodium, Na.

General

Does Athena Greek Salad contain caffeine?

Athena Greek Salad does not contain any caffeine.

Does Athena Greek Salad contain alcohol?

Athena Greek Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Athena Greek Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Athena Greek Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Athena Greek Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Athena Greek Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Athena Greek Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Athena Greek Salad for free?

Yes! Since Athena Greek Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Athena Greek Salad with water tracking feature?

Nutribit automatically calculates the water content of Athena Greek Salad and adds it to your daily hydration log. Simply log Athena Greek Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Athena Greek Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Athena Greek Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Athena Greek Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Athena Greek Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Athena Greek Salad

Protein in Athena Greek Salad supports building and repairing tissues.

Builds and repairs tissues in Athena Greek Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Athena Greek Salad supports immune function.

Supports immune function in Athena Greek Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Athena Greek Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Athena Greek Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Athena Greek Salad provides energy.

Provides energy in Athena Greek Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Athena Greek Salad supports muscle growth and strength.

Supports muscle growth and strength in Athena Greek Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Athena Greek Salad helps in weight management.

Helps in weight management in Athena Greek Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Athena Greek Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Athena Greek Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Athena Greek Salad supports bone health.

Supports bone health in Athena Greek Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Athena Greek Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Athena Greek Salad is essential for the health and growth of hair, skin, and nails.

Protein in Athena Greek Salad regulates blood sugar levels.

Regulates blood sugar levels in Athena Greek Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Athena Greek Salad supports digestion.

Fiber in Athena Greek Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Athena Greek Salad supports heart health.

Soluble fiber in Athena Greek Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Athena Greek Salad aids in weight management.

Fiber-rich foods in Athena Greek Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Athena Greek Salad regulates blood sugar.

Fiber in Athena Greek Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Athena Greek Salad promotes gut health.

Fiber in Athena Greek Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Athena Greek Salad lowers the risk of colon cancer.

A high-fiber diet from Athena Greek Salad is linked to a reduced risk of colon cancer.

Fiber in Athena Greek Salad improves skin health.

Fiber in Athena Greek Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Athena Greek Salad helps lower blood pressure.

Adequate fiber in Athena Greek Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Athena Greek Salad boosts immune function.

Fiber in Athena Greek Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Athena Greek Salad reduces the risk of type 2 diabetes.

Fiber in Athena Greek Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Athena Greek Salad supports fluid balance.

Maintains Fluid Balance in Athena Greek Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Athena Greek Salad supports nerve function.

Supports Nerve Function in Athena Greek Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Athena Greek Salad helps regulate blood pressure.

Regulates Blood Pressure in Athena Greek Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Athena Greek Salad supports muscle function.

Aids Muscle Function in Athena Greek Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Athena Greek Salad aids nutrient absorption.

Improves Nutrient Absorption in Athena Greek Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Athena Greek Salad helps balance pH levels.

Balances pH Levels in Athena Greek Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Athena Greek Salad supports bone health.

Supports Bone Health in Athena Greek Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Athena Greek Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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