Gourmet Hoagie, Real Cheddar Cheese

Great Grains Bakery

Total Energy

310

kcal

67.1

% from carbs

15.48

% from protein

17.42

% from fats

In 114 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

560mg

24.3%

Potassium, K

84mg

1.8%

Total Carbohydrates

52g

18.9%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

139mg

Iron, Fe

3.4mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Hoagie, Real Cheddar Cheese

A typical serving 1 bun of Gourmet Hoagie, Real Cheddar Cheese (114 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Hoagie, Real Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 bun (114 grams) of Gourmet Hoagie, Real Cheddar Cheese contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Hoagie, Real Cheddar Cheese depends on the ingredients exists in it. On average, 1 bun of Gourmet Hoagie, Real Cheddar Cheese (about 114 grams) contains approximately 12 grams of protein.

On average, 1 bun (about 114 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 114 grams) contains about 52 grams of carbohydrates.

Gourmet Hoagie, Real Cheddar Cheese contains approximately 1 grams of fiber in 1 bun (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 bun Gourmet Hoagie, Real Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.