Seeded Gourmet Hoagie Rolls
Francisco International
12.09
% from protein76.57
% from carbs76.57
% from fatNutrition Facts
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Seeded Gourmet Hoagie Rolls Nutrients FAQs
Nutrients
- Seeded Gourmet Hoagie Rolls has 104mg of Calcium.
- Seeded Gourmet Hoagie Rolls has 390mg of Sodium, Na.
- Seeded Gourmet Hoagie Rolls has 2.7mg of Iron.
What is the calorie content of Seeded Gourmet Hoagie Rolls?
A typical serving 1 roll (76 grams) of Seeded Gourmet Hoagie Rolls contains approximately 210 calories.
You can check the exact calorie content by logging Seeded Gourmet Hoagie Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seeded Gourmet Hoagie Rolls have?
The amount of fat in Seeded Gourmet Hoagie Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (76 grams) of Seeded Gourmet Hoagie Rolls contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seeded Gourmet Hoagie Rolls have?
The protein content in Seeded Gourmet Hoagie Rolls depends on the ingredients exists in it. On average, 1 roll (76 grams) of Seeded Gourmet Hoagie Rolls contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Seeded Gourmet Hoagie Rolls, Download Nutribit app for healthier you!
How much sugar does a Seeded Gourmet Hoagie Rolls have?
On average, 1 roll (76 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seeded Gourmet Hoagie Rolls.
How Much carbohydrates (carbs) is in Seeded Gourmet Hoagie Rolls?
The amount of carbohydrates (carbs) in Seeded Gourmet Hoagie Rolls depends on its serving size and preparation. On average, 1 roll (76 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seeded Gourmet Hoagie Rolls.
How Much Fiber is in Seeded Gourmet Hoagie Rolls?
Seeded Gourmet Hoagie Rolls contains approximately 1 grams of fiber in 1 roll (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seeded Gourmet Hoagie Rolls for healthier you!
What vitamins and minerals are in a Seeded Gourmet Hoagie Rolls?
Seeded Gourmet Hoagie Rolls contains following minerals:
General
Does Seeded Gourmet Hoagie Rolls contain caffeine?
Seeded Gourmet Hoagie Rolls does not contain any caffeine.
Does Seeded Gourmet Hoagie Rolls contain alcohol?
Seeded Gourmet Hoagie Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seeded Gourmet Hoagie Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeded Gourmet Hoagie Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seeded Gourmet Hoagie Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seeded Gourmet Hoagie Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeded Gourmet Hoagie Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seeded Gourmet Hoagie Rolls for free?
Yes! Since Seeded Gourmet Hoagie Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seeded Gourmet Hoagie Rolls with water tracking feature?
Nutribit automatically calculates the water content of Seeded Gourmet Hoagie Rolls and adds it to your daily hydration log. Simply log Seeded Gourmet Hoagie Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seeded Gourmet Hoagie Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seeded Gourmet Hoagie Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seeded Gourmet Hoagie Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seeded Gourmet Hoagie Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seeded Gourmet Hoagie Rolls
Sodium, Na in Seeded Gourmet Hoagie Rolls supports fluid balance.
Maintains Fluid Balance in Seeded Gourmet Hoagie Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seeded Gourmet Hoagie Rolls supports nerve function.
Supports Nerve Function in Seeded Gourmet Hoagie Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seeded Gourmet Hoagie Rolls helps regulate blood pressure.
Regulates Blood Pressure in Seeded Gourmet Hoagie Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seeded Gourmet Hoagie Rolls supports muscle function.
Aids Muscle Function in Seeded Gourmet Hoagie Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seeded Gourmet Hoagie Rolls aids nutrient absorption.
Improves Nutrient Absorption in Seeded Gourmet Hoagie Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seeded Gourmet Hoagie Rolls helps balance pH levels.
Balances pH Levels in Seeded Gourmet Hoagie Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seeded Gourmet Hoagie Rolls supports bone health.
Supports Bone Health in Seeded Gourmet Hoagie Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 roll Seeded Gourmet Hoagie Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.