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Seeded Gourmet Hoagie Rolls

Francisco International

210

kcal Energy

76.6%

% from carbs

12.1%

% from protein

11.3%

% from fats

In 76 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76 g
Calories
210

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 390 mg
17%
Total Carbohydrates 38 g
13.8%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 6 g
12%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Seeded Gourmet Hoagie Rolls

Nutrients

What is the calorie content of Seeded Gourmet Hoagie Rolls?

A typical serving 1 roll of Seeded Gourmet Hoagie Rolls (76 grams) contains approximately 210 calories. You can check the exact calorie content by logging Seeded Gourmet Hoagie Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seeded Gourmet Hoagie Rolls have?

The amount of fat in Seeded Gourmet Hoagie Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (76 grams) of Seeded Gourmet Hoagie Rolls contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Seeded Gourmet Hoagie Rolls have?

The protein content in Seeded Gourmet Hoagie Rolls depends on the ingredients exists in it. On average, 1 roll of Seeded Gourmet Hoagie Rolls (about 76 grams) contains approximately 6 grams of protein.

Is Seeded Gourmet Hoagie Rolls a good source of protein?

The protein content in Seeded Gourmet Hoagie Rolls depends on the ingredients exists in it. On average, 1 roll of Seeded Gourmet Hoagie Rolls (about 76 grams) contains approximately 6 grams of protein.

How much sugar does a Seeded Gourmet Hoagie Rolls have?

On average, 1 roll (about 76 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Seeded Gourmet Hoagie Rolls contain added sugar?

On average, 1 roll (about 76 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Seeded Gourmet Hoagie Rolls?

On average, 1 roll (about 76 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Seeded Gourmet Hoagie Rolls?

Seeded Gourmet Hoagie Rolls contains approximately 1 grams of fiber in 1 roll (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Seeded Gourmet Hoagie Rolls?

Seeded Gourmet Hoagie Rolls contains approximately 1 grams of fiber in 1 roll (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Seeded Gourmet Hoagie Rolls suitable for vegans?

Seeded Gourmet Hoagie Rolls contains approximately 1 grams of fiber in 1 roll (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seeded Gourmet Hoagie Rolls contain caffeine?

Seeded Gourmet Hoagie Rolls contains approximately 1 grams of fiber in 1 roll (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seeded Gourmet Hoagie Rolls contain alcohol?

Seeded Gourmet Hoagie Rolls contains approximately 1 grams of fiber in 1 roll (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Seeded Gourmet Hoagie Rolls healthier?

Seeded Gourmet Hoagie Rolls contains approximately 1 grams of fiber in 1 roll (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Seeded Gourmet Hoagie Rolls in Nutribit?

Seeded Gourmet Hoagie Rolls contains approximately 1 grams of fiber in 1 roll (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Seeded Gourmet Hoagie Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeded Gourmet Hoagie Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seeded Gourmet Hoagie Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seeded Gourmet Hoagie Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeded Gourmet Hoagie Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seeded Gourmet Hoagie Rolls for free?

Yes! Since Seeded Gourmet Hoagie Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seeded Gourmet Hoagie Rolls with water tracking feature?

Nutribit automatically calculates the water content of Seeded Gourmet Hoagie Rolls and adds it to your daily hydration log. Simply log Seeded Gourmet Hoagie Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seeded Gourmet Hoagie Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seeded Gourmet Hoagie Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seeded Gourmet Hoagie Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seeded Gourmet Hoagie Rolls data can be accessed offline in the Nutribit app anytime anywhere!