Turkey Breast Cheddar Cheese Hoagie

Fresh to You

26.42

% from protein

45.28

% from carbs

45.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.9 g(29g)
Amount per serving
Calories
58.2
% Daily value*

Total Fat 1.8 g
2.8%

Saturated 0.8 g
4.1%

Cholesterol 8.2 mg
2.7%

Sodium, Na 189.1 mg
8.2%

Total Carbohydrates 6.5 g
2.4%

Sugars 0.9 g
1.8%

Protein 3.8 g
7.6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 39.6 mg

Iron 0.4 mg

Sugars, added 0 g

Turkey Breast Cheddar Cheese Hoagie Nutrients FAQs

Nutrients

What is the calorie content of Turkey Breast Cheddar Cheese Hoagie?

A typical serving 5.5 oz (159 grams) of Turkey Breast Cheddar Cheese Hoagie contains approximately 320 calories.

You can check the exact calorie content by logging Turkey Breast Cheddar Cheese Hoagie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Breast Cheddar Cheese Hoagie have?

The amount of fat in Turkey Breast Cheddar Cheese Hoagie depends on the ingredients and preparation method. On average, one serving 5.5 oz (159 grams) of Turkey Breast Cheddar Cheese Hoagie contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Breast Cheddar Cheese Hoagie have?

The protein content in Turkey Breast Cheddar Cheese Hoagie depends on the ingredients exists in it. On average, 5.5 oz (159 grams) of Turkey Breast Cheddar Cheese Hoagie contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Breast Cheddar Cheese Hoagie, Download Nutribit app for healthier you!

How much sugar does a Turkey Breast Cheddar Cheese Hoagie have?

On average, 5.5 oz (159 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Breast Cheddar Cheese Hoagie.

How Much carbohydrates (carbs) is in Turkey Breast Cheddar Cheese Hoagie?

The amount of carbohydrates (carbs) in Turkey Breast Cheddar Cheese Hoagie depends on its serving size and preparation. On average, 5.5 oz (159 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Breast Cheddar Cheese Hoagie.

How Much Fiber is in Turkey Breast Cheddar Cheese Hoagie?

Turkey Breast Cheddar Cheese Hoagie contains approximately 0 grams of fiber in 5.5 oz (159 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Breast Cheddar Cheese Hoagie for healthier you!

What vitamins and minerals are in a Turkey Breast Cheddar Cheese Hoagie?

Turkey Breast Cheddar Cheese Hoagie contains following minerals:

  • Turkey Breast Cheddar Cheese Hoagie has 218mg of Calcium.
  • Turkey Breast Cheddar Cheese Hoagie has 1040mg of Sodium, Na.
  • Turkey Breast Cheddar Cheese Hoagie has 2mg of Iron.

General

Does Turkey Breast Cheddar Cheese Hoagie contain caffeine?

Turkey Breast Cheddar Cheese Hoagie does not contain any caffeine.

Does Turkey Breast Cheddar Cheese Hoagie contain alcohol?

Turkey Breast Cheddar Cheese Hoagie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Breast Cheddar Cheese Hoagie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Breast Cheddar Cheese Hoagie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Breast Cheddar Cheese Hoagie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Breast Cheddar Cheese Hoagie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Breast Cheddar Cheese Hoagie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Breast Cheddar Cheese Hoagie for free?

Yes! Since Turkey Breast Cheddar Cheese Hoagie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Breast Cheddar Cheese Hoagie with water tracking feature?

Nutribit automatically calculates the water content of Turkey Breast Cheddar Cheese Hoagie and adds it to your daily hydration log. Simply log Turkey Breast Cheddar Cheese Hoagie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Breast Cheddar Cheese Hoagie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Breast Cheddar Cheese Hoagie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Breast Cheddar Cheese Hoagie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Breast Cheddar Cheese Hoagie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Breast Cheddar Cheese Hoagie

Protein in Turkey Breast Cheddar Cheese Hoagie supports building and repairing tissues.

Builds and repairs tissues in Turkey Breast Cheddar Cheese Hoagie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Breast Cheddar Cheese Hoagie supports immune function.

Supports immune function in Turkey Breast Cheddar Cheese Hoagie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Breast Cheddar Cheese Hoagie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Breast Cheddar Cheese Hoagie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Breast Cheddar Cheese Hoagie provides energy.

Provides energy in Turkey Breast Cheddar Cheese Hoagie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Breast Cheddar Cheese Hoagie supports muscle growth and strength.

Supports muscle growth and strength in Turkey Breast Cheddar Cheese Hoagie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Breast Cheddar Cheese Hoagie helps in weight management.

Helps in weight management in Turkey Breast Cheddar Cheese Hoagie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Breast Cheddar Cheese Hoagie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Breast Cheddar Cheese Hoagie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Breast Cheddar Cheese Hoagie supports bone health.

Supports bone health in Turkey Breast Cheddar Cheese Hoagie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Breast Cheddar Cheese Hoagie improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Breast Cheddar Cheese Hoagie is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Breast Cheddar Cheese Hoagie regulates blood sugar levels.

Regulates blood sugar levels in Turkey Breast Cheddar Cheese Hoagie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Turkey Breast Cheddar Cheese Hoagie supports bone health.

Calcium in Turkey Breast Cheddar Cheese Hoagie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Turkey Breast Cheddar Cheese Hoagie supports muscle function.

Calcium in Turkey Breast Cheddar Cheese Hoagie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Turkey Breast Cheddar Cheese Hoagie supports heart health.

Calcium in Turkey Breast Cheddar Cheese Hoagie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Turkey Breast Cheddar Cheese Hoagie supports nerve transmission.

Calcium in Turkey Breast Cheddar Cheese Hoagie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Turkey Breast Cheddar Cheese Hoagie supports blood clotting.

Calcium in Turkey Breast Cheddar Cheese Hoagie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Turkey Breast Cheddar Cheese Hoagie supports hormonal secretion.

Calcium in Turkey Breast Cheddar Cheese Hoagie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Turkey Breast Cheddar Cheese Hoagie supports weight management.

Calcium in Turkey Breast Cheddar Cheese Hoagie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Turkey Breast Cheddar Cheese Hoagie supports dental health.

Calcium in Turkey Breast Cheddar Cheese Hoagie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Turkey Breast Cheddar Cheese Hoagie supports blood pressure regulation.

Calcium in Turkey Breast Cheddar Cheese Hoagie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Turkey Breast Cheddar Cheese Hoagie supports fluid balance.

Maintains Fluid Balance in Turkey Breast Cheddar Cheese Hoagie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Breast Cheddar Cheese Hoagie supports nerve function.

Supports Nerve Function in Turkey Breast Cheddar Cheese Hoagie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Breast Cheddar Cheese Hoagie helps regulate blood pressure.

Regulates Blood Pressure in Turkey Breast Cheddar Cheese Hoagie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Breast Cheddar Cheese Hoagie supports muscle function.

Aids Muscle Function in Turkey Breast Cheddar Cheese Hoagie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Breast Cheddar Cheese Hoagie aids nutrient absorption.

Improves Nutrient Absorption in Turkey Breast Cheddar Cheese Hoagie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Breast Cheddar Cheese Hoagie helps balance pH levels.

Balances pH Levels in Turkey Breast Cheddar Cheese Hoagie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Breast Cheddar Cheese Hoagie supports bone health.

Supports Bone Health in Turkey Breast Cheddar Cheese Hoagie helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 5.5 oz Turkey Breast Cheddar Cheese Hoagie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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