Multigrain Bread with Sunflower & Flax Seeds

Great Grains Bakery

Total Energy

100

kcal

69.74

% from carbs

16.41

% from protein

13.85

% from fats

In 36 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

150mg

6.5%

Potassium, K

74mg

1.6%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

34mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Multigrain Bread with Sunflower & Flax Seeds

A typical serving 1 slice of Multigrain Bread with Sunflower & Flax Seeds (36 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multigrain Bread with Sunflower & Flax Seeds depends on the ingredients and preparation method. On average, one serving 1 slice (36 grams) of Multigrain Bread with Sunflower & Flax Seeds contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multigrain Bread with Sunflower & Flax Seeds depends on the ingredients exists in it. On average, 1 slice of Multigrain Bread with Sunflower & Flax Seeds (about 36 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 36 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 36 grams) contains about 17 grams of carbohydrates.

Multigrain Bread with Sunflower & Flax Seeds contains approximately 2 grams of fiber in 1 slice (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Multigrain Flax Seeds & Omega-3

Great Grains Bakery

120 kcal

Bread, Sunflower with Flax Seeds

Syrena

80 kcal

Multigrain Bread with Flax Seeds

Papa's Organic

90 kcal

Sunflower Flax Seed Bread

Mahler's Bakery

90 kcal

Organic Multigrain with Sunflower Seeds Bread

Compliments

220 kcal

Sliced Bread, with Sunflower Seeds & Linseeds

Bakery Street

99 kcal

Bread, Harvest Seeds & Grains

Abbott's Village Bakery

229 kcal

Everything Pita Crackers, with Ancient Grains & Flax Seeds

Great Value

130 kcal

Grains plus Sunflower, Flax & Hemp Bread

L'oven Fresh

110 kcal

Multigrain with Flax Bread

Standish Farms

100 kcal

Grains, Seeds Multigrain Flax, Chia Hot Cereal

The Soulfull Project

160 kcal

Multigrain with Flax Seeds Bagels

Papa's

240 kcal

Bread, Multigrain with Seeds

Trader Joe's

200 kcal

Multigrain & Flax Bread

Franz

110 kcal

Whole Grain Rye Bread with Sunflower Seeds

Rowan Hill Bakery

127 kcal

Bread, Grains & Seeds

Open Nature

100 kcal

Bread, Seeds & Grains

Milton's

120 kcal

Seeds & Grains Bread

Milton's

110 kcal

Grains & Seeds Bread

Simple Truth Organic

130 kcal

Sunflower Flax

Great Harvest Bread Co. Grocery

110 kcal

Flax Seeds Bread

Rubschlager

110 kcal

Whole Flax Seeds

Great Value

220 kcal

Bread, Flax

Sami's Bakery

140 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 slice Multigrain Bread with Sunflower & Flax Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.