Sliced Bread, with Sunflower Seeds & Linseeds

Bakery Street

Total Energy

98.9

kcal

63.41

% from carbs

14.63

% from protein

21.95

% from fats

In 39 g

% daily value

Total Fat

2.2g

3.4%

Saturated

0.2g

1%

Sodium, Na

160mg

7%

Total Carbohydrates

14.3g

5.2%

Fiber

4.2g

15%

Sugars

2g

4%

Protein

3.3g

6.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sliced Bread, with Sunflower Seeds & Linseeds

A typical serving 39 g of Sliced Bread, with Sunflower Seeds & Linseeds (39 grams) contains approximately 98.88 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sliced Bread, with Sunflower Seeds & Linseeds depends on the ingredients and preparation method. On average, one serving 39 g (39 grams) of Sliced Bread, with Sunflower Seeds & Linseeds contains approximately 2.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sliced Bread, with Sunflower Seeds & Linseeds depends on the ingredients exists in it. On average, 39 g of Sliced Bread, with Sunflower Seeds & Linseeds (about 39 grams) contains approximately 3.3 grams of protein.

On average, 39 g (about 39 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 39 g (about 39 grams) contains about 14.3 grams of carbohydrates.

Sliced Bread, with Sunflower Seeds & Linseeds contains approximately 4.2 grams of fiber in 39 g (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 99 calories?

The amount of exercise required to burn off 39 g Sliced Bread, with Sunflower Seeds & Linseeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.