Boar's Head Sandwich, EverRoast Chicken Breast
Publix Deli
31.68
% from protein38.02
% from carbs38.02
% from fatNutrition Facts
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Boar's Head Sandwich, EverRoast Chicken Breast Nutrients FAQs
Nutrients
- Vitamin A:Boar's Head Sandwich, EverRoast Chicken Breast has 1500 IU of Vitamin A.
- Vitamin C:Boar's Head Sandwich, EverRoast Chicken Breast has 3.6 mg of Vitamin C.
- Vitamin D:Boar's Head Sandwich, EverRoast Chicken Breast has 32 IU of Vitamin D.
- Boar's Head Sandwich, EverRoast Chicken Breast has 390mg of Calcium.
- Boar's Head Sandwich, EverRoast Chicken Breast has 1120mg of Sodium, Na.
- Boar's Head Sandwich, EverRoast Chicken Breast has 140mg of Potassium, K.
- Boar's Head Sandwich, EverRoast Chicken Breast has 3.9mg of Iron.
What is the calorie content of Boar's Head Sandwich, EverRoast Chicken Breast?
A typical serving 1 sandwich (255 grams) of Boar's Head Sandwich, EverRoast Chicken Breast contains approximately 510 calories.
You can check the exact calorie content by logging Boar's Head Sandwich, EverRoast Chicken Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boar's Head Sandwich, EverRoast Chicken Breast have?
The amount of fat in Boar's Head Sandwich, EverRoast Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 sandwich (255 grams) of Boar's Head Sandwich, EverRoast Chicken Breast contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boar's Head Sandwich, EverRoast Chicken Breast have?
The protein content in Boar's Head Sandwich, EverRoast Chicken Breast depends on the ingredients exists in it. On average, 1 sandwich (255 grams) of Boar's Head Sandwich, EverRoast Chicken Breast contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Boar's Head Sandwich, EverRoast Chicken Breast, Download Nutribit app for healthier you!
How much sugar does a Boar's Head Sandwich, EverRoast Chicken Breast have?
On average, 1 sandwich (255 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boar's Head Sandwich, EverRoast Chicken Breast.
How Much carbohydrates (carbs) is in Boar's Head Sandwich, EverRoast Chicken Breast?
The amount of carbohydrates (carbs) in Boar's Head Sandwich, EverRoast Chicken Breast depends on its serving size and preparation. On average, 1 sandwich (255 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boar's Head Sandwich, EverRoast Chicken Breast.
How Much Fiber is in Boar's Head Sandwich, EverRoast Chicken Breast?
Boar's Head Sandwich, EverRoast Chicken Breast contains approximately 2 grams of fiber in 1 sandwich (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boar's Head Sandwich, EverRoast Chicken Breast for healthier you!
What vitamins and minerals are in a Boar's Head Sandwich, EverRoast Chicken Breast?
Vitamins in Boar's Head Sandwich, EverRoast Chicken Breast:
Boar's Head Sandwich, EverRoast Chicken Breast contains following minerals:
General
Does Boar's Head Sandwich, EverRoast Chicken Breast contain caffeine?
Boar's Head Sandwich, EverRoast Chicken Breast does not contain any caffeine.
Does Boar's Head Sandwich, EverRoast Chicken Breast contain alcohol?
Boar's Head Sandwich, EverRoast Chicken Breast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boar's Head Sandwich, EverRoast Chicken Breast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boar's Head Sandwich, EverRoast Chicken Breast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boar's Head Sandwich, EverRoast Chicken Breast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boar's Head Sandwich, EverRoast Chicken Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boar's Head Sandwich, EverRoast Chicken Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boar's Head Sandwich, EverRoast Chicken Breast for free?
Yes! Since Boar's Head Sandwich, EverRoast Chicken Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boar's Head Sandwich, EverRoast Chicken Breast with water tracking feature?
Nutribit automatically calculates the water content of Boar's Head Sandwich, EverRoast Chicken Breast and adds it to your daily hydration log. Simply log Boar's Head Sandwich, EverRoast Chicken Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boar's Head Sandwich, EverRoast Chicken Breast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boar's Head Sandwich, EverRoast Chicken Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boar's Head Sandwich, EverRoast Chicken Breast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boar's Head Sandwich, EverRoast Chicken Breast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boar's Head Sandwich, EverRoast Chicken Breast
Protein and Vitamin A in Boar's Head Sandwich, EverRoast Chicken Breast supports bone health.
Protein in Boar's Head Sandwich, EverRoast Chicken Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Boar's Head Sandwich, EverRoast Chicken Breast contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Boar's Head Sandwich, EverRoast Chicken Breast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Boar's Head Sandwich, EverRoast Chicken Breast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Boar's Head Sandwich, EverRoast Chicken Breast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Boar's Head Sandwich, EverRoast Chicken Breast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Boar's Head Sandwich, EverRoast Chicken Breast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Boar's Head Sandwich, EverRoast Chicken Breast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Boar's Head Sandwich, EverRoast Chicken Breast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Boar's Head Sandwich, EverRoast Chicken Breast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Boar's Head Sandwich, EverRoast Chicken Breast aids weight management by helping you feel full longer.
Fiber-rich carbs from Boar's Head Sandwich, EverRoast Chicken Breast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Boar's Head Sandwich, EverRoast Chicken Breast enhances brain function and helps improve memory and focus.
Glucose from Boar's Head Sandwich, EverRoast Chicken Breast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Boar's Head Sandwich, EverRoast Chicken Breast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Boar's Head Sandwich, EverRoast Chicken Breast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Boar's Head Sandwich, EverRoast Chicken Breast promotes gut health by feeding beneficial gut bacteria.
Fiber in Boar's Head Sandwich, EverRoast Chicken Breast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Boar's Head Sandwich, EverRoast Chicken Breast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Boar's Head Sandwich, EverRoast Chicken Breast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Boar's Head Sandwich, EverRoast Chicken Breast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Boar's Head Sandwich, EverRoast Chicken Breast, help regulate blood pressure and reduce hypertension risk.
Protein in Boar's Head Sandwich, EverRoast Chicken Breast supports building and repairing tissues.
Builds and repairs tissues in Boar's Head Sandwich, EverRoast Chicken Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boar's Head Sandwich, EverRoast Chicken Breast supports immune function.
Supports immune function in Boar's Head Sandwich, EverRoast Chicken Breast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boar's Head Sandwich, EverRoast Chicken Breast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boar's Head Sandwich, EverRoast Chicken Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boar's Head Sandwich, EverRoast Chicken Breast provides energy.
Provides energy in Boar's Head Sandwich, EverRoast Chicken Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boar's Head Sandwich, EverRoast Chicken Breast supports muscle growth and strength.
Supports muscle growth and strength in Boar's Head Sandwich, EverRoast Chicken Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boar's Head Sandwich, EverRoast Chicken Breast helps in weight management.
Helps in weight management in Boar's Head Sandwich, EverRoast Chicken Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boar's Head Sandwich, EverRoast Chicken Breast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boar's Head Sandwich, EverRoast Chicken Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boar's Head Sandwich, EverRoast Chicken Breast improves skin, hair, and nails.
Improves skin, hair, and nails in Boar's Head Sandwich, EverRoast Chicken Breast is essential for the health and growth of hair, skin, and nails.
Protein in Boar's Head Sandwich, EverRoast Chicken Breast regulates blood sugar levels.
Regulates blood sugar levels in Boar's Head Sandwich, EverRoast Chicken Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Boar's Head Sandwich, EverRoast Chicken Breast supports eye health.
Vitamin A in Boar's Head Sandwich, EverRoast Chicken Breast is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Boar's Head Sandwich, EverRoast Chicken Breast boosts immune function.
Vitamin A in Boar's Head Sandwich, EverRoast Chicken Breast helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Boar's Head Sandwich, EverRoast Chicken Breast promotes healthy skin.
Vitamin A in Boar's Head Sandwich, EverRoast Chicken Breast supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Boar's Head Sandwich, EverRoast Chicken Breast enhances reproductive health.
Vitamin A in Boar's Head Sandwich, EverRoast Chicken Breast plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Boar's Head Sandwich, EverRoast Chicken Breast reduces the risk of certain cancers.
Vitamin A in Boar's Head Sandwich, EverRoast Chicken Breast helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Boar's Head Sandwich, EverRoast Chicken Breast promotes healthy development during pregnancy.
Vitamin A in Boar's Head Sandwich, EverRoast Chicken Breast is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Boar's Head Sandwich, EverRoast Chicken Breast maintains healthy mucous membranes.
Vitamin A in Boar's Head Sandwich, EverRoast Chicken Breast helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Boar's Head Sandwich, EverRoast Chicken Breast improves wound healing.
Vitamin A in Boar's Head Sandwich, EverRoast Chicken Breast promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Boar's Head Sandwich, EverRoast Chicken Breast may reduce the risk of macular degeneration.
Vitamin A in Boar's Head Sandwich, EverRoast Chicken Breast, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Boar's Head Sandwich, EverRoast Chicken Breast supports bone health.
Calcium in Boar's Head Sandwich, EverRoast Chicken Breast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Boar's Head Sandwich, EverRoast Chicken Breast supports muscle function.
Calcium in Boar's Head Sandwich, EverRoast Chicken Breast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Boar's Head Sandwich, EverRoast Chicken Breast supports heart health.
Calcium in Boar's Head Sandwich, EverRoast Chicken Breast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Boar's Head Sandwich, EverRoast Chicken Breast supports nerve transmission.
Calcium in Boar's Head Sandwich, EverRoast Chicken Breast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Boar's Head Sandwich, EverRoast Chicken Breast supports blood clotting.
Calcium in Boar's Head Sandwich, EverRoast Chicken Breast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Boar's Head Sandwich, EverRoast Chicken Breast supports hormonal secretion.
Calcium in Boar's Head Sandwich, EverRoast Chicken Breast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Boar's Head Sandwich, EverRoast Chicken Breast supports weight management.
Calcium in Boar's Head Sandwich, EverRoast Chicken Breast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Boar's Head Sandwich, EverRoast Chicken Breast supports dental health.
Calcium in Boar's Head Sandwich, EverRoast Chicken Breast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Boar's Head Sandwich, EverRoast Chicken Breast supports blood pressure regulation.
Calcium in Boar's Head Sandwich, EverRoast Chicken Breast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Boar's Head Sandwich, EverRoast Chicken Breast supports fluid balance.
Maintains Fluid Balance in Boar's Head Sandwich, EverRoast Chicken Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boar's Head Sandwich, EverRoast Chicken Breast supports nerve function.
Supports Nerve Function in Boar's Head Sandwich, EverRoast Chicken Breast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boar's Head Sandwich, EverRoast Chicken Breast helps regulate blood pressure.
Regulates Blood Pressure in Boar's Head Sandwich, EverRoast Chicken Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boar's Head Sandwich, EverRoast Chicken Breast supports muscle function.
Aids Muscle Function in Boar's Head Sandwich, EverRoast Chicken Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boar's Head Sandwich, EverRoast Chicken Breast aids nutrient absorption.
Improves Nutrient Absorption in Boar's Head Sandwich, EverRoast Chicken Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boar's Head Sandwich, EverRoast Chicken Breast helps balance pH levels.
Balances pH Levels in Boar's Head Sandwich, EverRoast Chicken Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boar's Head Sandwich, EverRoast Chicken Breast supports bone health.
Supports Bone Health in Boar's Head Sandwich, EverRoast Chicken Breast helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 sandwich Boar's Head Sandwich, EverRoast Chicken Breast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.