Salad, Classic Chicken Breast

Publix Deli

Total Energy

240

kcal

8.33

% from carbs

16.67

% from protein

75

% from fats

In 100 g

% daily value

Total Fat

20g

30.8%

Saturated

3.5g

17.5%

Cholesterol

45mg

15%

Sodium, Na

480mg

20.9%

Total Carbohydrates

5g

1.8%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

20mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Classic Chicken Breast

A typical serving 0.5 cup of Salad, Classic Chicken Breast (100 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Classic Chicken Breast depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Salad, Classic Chicken Breast contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Classic Chicken Breast depends on the ingredients exists in it. On average, 0.5 cup of Salad, Classic Chicken Breast (about 100 grams) contains approximately 10 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 5 grams of carbohydrates.

Salad, Classic Chicken Breast contains approximately 0 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Salad, Classic Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.