Oven Gold Turkey Breast, Grab & Go Sandwich
Boar's Head
33.4
% from protein37.69
% from carbs37.69
% from fatNutrition Facts
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Oven Gold Turkey Breast, Grab & Go Sandwich Nutrients FAQs
Nutrients
- Oven Gold Turkey Breast, Grab & Go Sandwich has 325mg of Calcium.
- Oven Gold Turkey Breast, Grab & Go Sandwich has 1390mg of Sodium, Na.
- Oven Gold Turkey Breast, Grab & Go Sandwich has 3.6mg of Iron.
What is the calorie content of Oven Gold Turkey Breast, Grab & Go Sandwich?
A typical serving 1 sandwich (213 grams) of Oven Gold Turkey Breast, Grab & Go Sandwich contains approximately 460 calories.
You can check the exact calorie content by logging Oven Gold Turkey Breast, Grab & Go Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oven Gold Turkey Breast, Grab & Go Sandwich have?
The amount of fat in Oven Gold Turkey Breast, Grab & Go Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (213 grams) of Oven Gold Turkey Breast, Grab & Go Sandwich contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oven Gold Turkey Breast, Grab & Go Sandwich have?
The protein content in Oven Gold Turkey Breast, Grab & Go Sandwich depends on the ingredients exists in it. On average, 1 sandwich (213 grams) of Oven Gold Turkey Breast, Grab & Go Sandwich contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Oven Gold Turkey Breast, Grab & Go Sandwich, Download Nutribit app for healthier you!
How much sugar does a Oven Gold Turkey Breast, Grab & Go Sandwich have?
On average, 1 sandwich (213 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven Gold Turkey Breast, Grab & Go Sandwich.
How Much carbohydrates (carbs) is in Oven Gold Turkey Breast, Grab & Go Sandwich?
The amount of carbohydrates (carbs) in Oven Gold Turkey Breast, Grab & Go Sandwich depends on its serving size and preparation. On average, 1 sandwich (213 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oven Gold Turkey Breast, Grab & Go Sandwich.
How Much Fiber is in Oven Gold Turkey Breast, Grab & Go Sandwich?
Oven Gold Turkey Breast, Grab & Go Sandwich contains approximately 4 grams of fiber in 1 sandwich (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oven Gold Turkey Breast, Grab & Go Sandwich for healthier you!
What vitamins and minerals are in a Oven Gold Turkey Breast, Grab & Go Sandwich?
Oven Gold Turkey Breast, Grab & Go Sandwich contains following minerals:
General
Does Oven Gold Turkey Breast, Grab & Go Sandwich contain caffeine?
Oven Gold Turkey Breast, Grab & Go Sandwich does not contain any caffeine.
Does Oven Gold Turkey Breast, Grab & Go Sandwich contain alcohol?
Oven Gold Turkey Breast, Grab & Go Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oven Gold Turkey Breast, Grab & Go Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven Gold Turkey Breast, Grab & Go Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oven Gold Turkey Breast, Grab & Go Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oven Gold Turkey Breast, Grab & Go Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven Gold Turkey Breast, Grab & Go Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oven Gold Turkey Breast, Grab & Go Sandwich for free?
Yes! Since Oven Gold Turkey Breast, Grab & Go Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oven Gold Turkey Breast, Grab & Go Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Oven Gold Turkey Breast, Grab & Go Sandwich and adds it to your daily hydration log. Simply log Oven Gold Turkey Breast, Grab & Go Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oven Gold Turkey Breast, Grab & Go Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oven Gold Turkey Breast, Grab & Go Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oven Gold Turkey Breast, Grab & Go Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oven Gold Turkey Breast, Grab & Go Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oven Gold Turkey Breast, Grab & Go Sandwich
Total Carbohydrates in Oven Gold Turkey Breast, Grab & Go Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oven Gold Turkey Breast, Grab & Go Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oven Gold Turkey Breast, Grab & Go Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oven Gold Turkey Breast, Grab & Go Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oven Gold Turkey Breast, Grab & Go Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oven Gold Turkey Breast, Grab & Go Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oven Gold Turkey Breast, Grab & Go Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oven Gold Turkey Breast, Grab & Go Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oven Gold Turkey Breast, Grab & Go Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Oven Gold Turkey Breast, Grab & Go Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oven Gold Turkey Breast, Grab & Go Sandwich enhances brain function and helps improve memory and focus.
Glucose from Oven Gold Turkey Breast, Grab & Go Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oven Gold Turkey Breast, Grab & Go Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oven Gold Turkey Breast, Grab & Go Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oven Gold Turkey Breast, Grab & Go Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Oven Gold Turkey Breast, Grab & Go Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oven Gold Turkey Breast, Grab & Go Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oven Gold Turkey Breast, Grab & Go Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oven Gold Turkey Breast, Grab & Go Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oven Gold Turkey Breast, Grab & Go Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Oven Gold Turkey Breast, Grab & Go Sandwich supports building and repairing tissues.
Builds and repairs tissues in Oven Gold Turkey Breast, Grab & Go Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oven Gold Turkey Breast, Grab & Go Sandwich supports immune function.
Supports immune function in Oven Gold Turkey Breast, Grab & Go Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oven Gold Turkey Breast, Grab & Go Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oven Gold Turkey Breast, Grab & Go Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oven Gold Turkey Breast, Grab & Go Sandwich provides energy.
Provides energy in Oven Gold Turkey Breast, Grab & Go Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oven Gold Turkey Breast, Grab & Go Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Oven Gold Turkey Breast, Grab & Go Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oven Gold Turkey Breast, Grab & Go Sandwich helps in weight management.
Helps in weight management in Oven Gold Turkey Breast, Grab & Go Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oven Gold Turkey Breast, Grab & Go Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oven Gold Turkey Breast, Grab & Go Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oven Gold Turkey Breast, Grab & Go Sandwich supports bone health.
Supports bone health in Oven Gold Turkey Breast, Grab & Go Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oven Gold Turkey Breast, Grab & Go Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Oven Gold Turkey Breast, Grab & Go Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Oven Gold Turkey Breast, Grab & Go Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Oven Gold Turkey Breast, Grab & Go Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Oven Gold Turkey Breast, Grab & Go Sandwich supports bone health.
Calcium in Oven Gold Turkey Breast, Grab & Go Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oven Gold Turkey Breast, Grab & Go Sandwich supports muscle function.
Calcium in Oven Gold Turkey Breast, Grab & Go Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oven Gold Turkey Breast, Grab & Go Sandwich supports heart health.
Calcium in Oven Gold Turkey Breast, Grab & Go Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oven Gold Turkey Breast, Grab & Go Sandwich supports nerve transmission.
Calcium in Oven Gold Turkey Breast, Grab & Go Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oven Gold Turkey Breast, Grab & Go Sandwich supports blood clotting.
Calcium in Oven Gold Turkey Breast, Grab & Go Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oven Gold Turkey Breast, Grab & Go Sandwich supports hormonal secretion.
Calcium in Oven Gold Turkey Breast, Grab & Go Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oven Gold Turkey Breast, Grab & Go Sandwich supports weight management.
Calcium in Oven Gold Turkey Breast, Grab & Go Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oven Gold Turkey Breast, Grab & Go Sandwich supports dental health.
Calcium in Oven Gold Turkey Breast, Grab & Go Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oven Gold Turkey Breast, Grab & Go Sandwich supports blood pressure regulation.
Calcium in Oven Gold Turkey Breast, Grab & Go Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Oven Gold Turkey Breast, Grab & Go Sandwich supports fluid balance.
Maintains Fluid Balance in Oven Gold Turkey Breast, Grab & Go Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oven Gold Turkey Breast, Grab & Go Sandwich supports nerve function.
Supports Nerve Function in Oven Gold Turkey Breast, Grab & Go Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oven Gold Turkey Breast, Grab & Go Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Oven Gold Turkey Breast, Grab & Go Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oven Gold Turkey Breast, Grab & Go Sandwich supports muscle function.
Aids Muscle Function in Oven Gold Turkey Breast, Grab & Go Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oven Gold Turkey Breast, Grab & Go Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Oven Gold Turkey Breast, Grab & Go Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oven Gold Turkey Breast, Grab & Go Sandwich helps balance pH levels.
Balances pH Levels in Oven Gold Turkey Breast, Grab & Go Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oven Gold Turkey Breast, Grab & Go Sandwich supports bone health.
Supports Bone Health in Oven Gold Turkey Breast, Grab & Go Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 sandwich Oven Gold Turkey Breast, Grab & Go Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.