Chicken Cheddar Sandwich

Boar's Head

29.5

% from protein

41.17

% from carbs

41.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
570
% Daily value*

Total Fat 19 g
29.2%

Saturated 8 g
40%

Polyunsaturated 3 g

Monounsaturated 1 g

Cholesterol 90 mg
30%

Sodium, Na 1630 mg
70.9%

Potassium, K 420 mg
8.9%

Total Carbohydrates 60 g
21.8%

Fiber 7 g
25%

Sugars 5 g
10%

Protein 43 g
86%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 220 mg

Iron 4 mg

Chicken Cheddar Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Chicken Cheddar Sandwich?

A typical serving 1 serving of Chicken Cheddar Sandwich contains approximately 570 calories.

You can check the exact calorie content by logging Chicken Cheddar Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Cheddar Sandwich have?

The amount of fat in Chicken Cheddar Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving of Chicken Cheddar Sandwich contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Cheddar Sandwich have?

The protein content in Chicken Cheddar Sandwich depends on the ingredients exists in it. On average, 1 serving of Chicken Cheddar Sandwich contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Cheddar Sandwich, Download Nutribit app for healthier you!

How much sugar does a Chicken Cheddar Sandwich have?

On average, 1 serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Cheddar Sandwich.

How Much carbohydrates (carbs) is in Chicken Cheddar Sandwich?

The amount of carbohydrates (carbs) in Chicken Cheddar Sandwich depends on its serving size and preparation. On average, 1 serving contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Cheddar Sandwich.

How Much Fiber is in Chicken Cheddar Sandwich?

Chicken Cheddar Sandwich contains approximately 7 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Cheddar Sandwich for healthier you!

What vitamins and minerals are in a Chicken Cheddar Sandwich?

Chicken Cheddar Sandwich contains following minerals:

  • Chicken Cheddar Sandwich has 220mg of Calcium.
  • Chicken Cheddar Sandwich has 1630mg of Sodium, Na.
  • Chicken Cheddar Sandwich has 420mg of Potassium, K.
  • Chicken Cheddar Sandwich has 3.96mg of Iron.

General

Does Chicken Cheddar Sandwich contain caffeine?

Chicken Cheddar Sandwich does not contain any caffeine.

Does Chicken Cheddar Sandwich contain alcohol?

Chicken Cheddar Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Cheddar Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Cheddar Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Cheddar Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Cheddar Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Cheddar Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Cheddar Sandwich for free?

Yes! Since Chicken Cheddar Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Cheddar Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Chicken Cheddar Sandwich and adds it to your daily hydration log. Simply log Chicken Cheddar Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Cheddar Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Cheddar Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Cheddar Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Cheddar Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Cheddar Sandwich

Total Carbohydrates in Chicken Cheddar Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Cheddar Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Cheddar Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Cheddar Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Cheddar Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Cheddar Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Cheddar Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Cheddar Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Cheddar Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Cheddar Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Cheddar Sandwich enhances brain function and helps improve memory and focus.

Glucose from Chicken Cheddar Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Cheddar Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Cheddar Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Cheddar Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Cheddar Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Cheddar Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Cheddar Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Cheddar Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Cheddar Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Cheddar Sandwich supports building and repairing tissues.

Builds and repairs tissues in Chicken Cheddar Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Cheddar Sandwich supports immune function.

Supports immune function in Chicken Cheddar Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Cheddar Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Cheddar Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Cheddar Sandwich provides energy.

Provides energy in Chicken Cheddar Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Cheddar Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Chicken Cheddar Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Cheddar Sandwich helps in weight management.

Helps in weight management in Chicken Cheddar Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Cheddar Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Cheddar Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Cheddar Sandwich supports bone health.

Supports bone health in Chicken Cheddar Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Cheddar Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Cheddar Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Cheddar Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Chicken Cheddar Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Cheddar Sandwich supports digestion.

Fiber in Chicken Cheddar Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Cheddar Sandwich supports heart health.

Soluble fiber in Chicken Cheddar Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Cheddar Sandwich aids in weight management.

Fiber-rich foods in Chicken Cheddar Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Cheddar Sandwich regulates blood sugar.

Fiber in Chicken Cheddar Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Cheddar Sandwich promotes gut health.

Fiber in Chicken Cheddar Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Cheddar Sandwich lowers the risk of colon cancer.

A high-fiber diet from Chicken Cheddar Sandwich is linked to a reduced risk of colon cancer.

Fiber in Chicken Cheddar Sandwich improves skin health.

Fiber in Chicken Cheddar Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Cheddar Sandwich helps lower blood pressure.

Adequate fiber in Chicken Cheddar Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Cheddar Sandwich boosts immune function.

Fiber in Chicken Cheddar Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Cheddar Sandwich reduces the risk of type 2 diabetes.

Fiber in Chicken Cheddar Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chicken Cheddar Sandwich supports bone health.

Calcium in Chicken Cheddar Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Cheddar Sandwich supports muscle function.

Calcium in Chicken Cheddar Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Cheddar Sandwich supports heart health.

Calcium in Chicken Cheddar Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Cheddar Sandwich supports nerve transmission.

Calcium in Chicken Cheddar Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Cheddar Sandwich supports blood clotting.

Calcium in Chicken Cheddar Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Cheddar Sandwich supports hormonal secretion.

Calcium in Chicken Cheddar Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Cheddar Sandwich supports weight management.

Calcium in Chicken Cheddar Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Cheddar Sandwich supports dental health.

Calcium in Chicken Cheddar Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Cheddar Sandwich supports blood pressure regulation.

Calcium in Chicken Cheddar Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Cheddar Sandwich supports fluid balance.

Maintains Fluid Balance in Chicken Cheddar Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Cheddar Sandwich supports nerve function.

Supports Nerve Function in Chicken Cheddar Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Cheddar Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Chicken Cheddar Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Cheddar Sandwich supports muscle function.

Aids Muscle Function in Chicken Cheddar Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Cheddar Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Chicken Cheddar Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Cheddar Sandwich helps balance pH levels.

Balances pH Levels in Chicken Cheddar Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Cheddar Sandwich supports bone health.

Supports Bone Health in Chicken Cheddar Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 570 calories?

The amount of exercise required to burn off 1 serving Chicken Cheddar Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP