Chicken Breast Salad, Caribbean-Style

Publix Deli

24.76

% from protein

15.24

% from carbs

15.24

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
440
% Daily value*

Total Fat 28 g
43.1%

Saturated 5 g
25%

Cholesterol 100 mg
33.3%

Sodium, Na 1300 mg
56.5%

Potassium, K 360 mg
7.7%

Total Carbohydrates 16 g
5.8%

Sugars 14 g
28%

Protein 26 g
52%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.6 mg

Sugars, added 12 g

Chicken Breast Salad, Caribbean-Style Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breast Salad, Caribbean-Style?

A typical serving 0.5 cup (100 grams) of Chicken Breast Salad, Caribbean-Style contains approximately 220 calories.

You can check the exact calorie content by logging Chicken Breast Salad, Caribbean-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breast Salad, Caribbean-Style have?

The amount of fat in Chicken Breast Salad, Caribbean-Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Chicken Breast Salad, Caribbean-Style contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breast Salad, Caribbean-Style have?

The protein content in Chicken Breast Salad, Caribbean-Style depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Chicken Breast Salad, Caribbean-Style contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breast Salad, Caribbean-Style, Download Nutribit app for healthier you!

How much sugar does a Chicken Breast Salad, Caribbean-Style have?

On average, 0.5 cup (100 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast Salad, Caribbean-Style.

How Much carbohydrates (carbs) is in Chicken Breast Salad, Caribbean-Style?

The amount of carbohydrates (carbs) in Chicken Breast Salad, Caribbean-Style depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breast Salad, Caribbean-Style.

How Much Fiber is in Chicken Breast Salad, Caribbean-Style?

Chicken Breast Salad, Caribbean-Style contains approximately 0 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast Salad, Caribbean-Style for healthier you!

What vitamins and minerals are in a Chicken Breast Salad, Caribbean-Style?

Chicken Breast Salad, Caribbean-Style contains following minerals:

  • Chicken Breast Salad, Caribbean-Style has 10mg of Calcium.
  • Chicken Breast Salad, Caribbean-Style has 650mg of Sodium, Na.
  • Chicken Breast Salad, Caribbean-Style has 180mg of Potassium, K.
  • Chicken Breast Salad, Caribbean-Style has 0.3mg of Iron.

General

Does Chicken Breast Salad, Caribbean-Style contain caffeine?

Chicken Breast Salad, Caribbean-Style does not contain any caffeine.

Does Chicken Breast Salad, Caribbean-Style contain alcohol?

Chicken Breast Salad, Caribbean-Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breast Salad, Caribbean-Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast Salad, Caribbean-Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breast Salad, Caribbean-Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breast Salad, Caribbean-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast Salad, Caribbean-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breast Salad, Caribbean-Style for free?

Yes! Since Chicken Breast Salad, Caribbean-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breast Salad, Caribbean-Style with water tracking feature?

Nutribit automatically calculates the water content of Chicken Breast Salad, Caribbean-Style and adds it to your daily hydration log. Simply log Chicken Breast Salad, Caribbean-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Breast Salad, Caribbean-Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast Salad, Caribbean-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breast Salad, Caribbean-Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breast Salad, Caribbean-Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breast Salad, Caribbean-Style

Protein in Chicken Breast Salad, Caribbean-Style supports building and repairing tissues.

Builds and repairs tissues in Chicken Breast Salad, Caribbean-Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breast Salad, Caribbean-Style supports immune function.

Supports immune function in Chicken Breast Salad, Caribbean-Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breast Salad, Caribbean-Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breast Salad, Caribbean-Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breast Salad, Caribbean-Style provides energy.

Provides energy in Chicken Breast Salad, Caribbean-Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breast Salad, Caribbean-Style supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breast Salad, Caribbean-Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breast Salad, Caribbean-Style helps in weight management.

Helps in weight management in Chicken Breast Salad, Caribbean-Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breast Salad, Caribbean-Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breast Salad, Caribbean-Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breast Salad, Caribbean-Style supports bone health.

Supports bone health in Chicken Breast Salad, Caribbean-Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Breast Salad, Caribbean-Style improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breast Salad, Caribbean-Style is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breast Salad, Caribbean-Style regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breast Salad, Caribbean-Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Breast Salad, Caribbean-Style supports fluid balance.

Maintains Fluid Balance in Chicken Breast Salad, Caribbean-Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Breast Salad, Caribbean-Style supports nerve function.

Supports Nerve Function in Chicken Breast Salad, Caribbean-Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Breast Salad, Caribbean-Style helps regulate blood pressure.

Regulates Blood Pressure in Chicken Breast Salad, Caribbean-Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Breast Salad, Caribbean-Style supports muscle function.

Aids Muscle Function in Chicken Breast Salad, Caribbean-Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Breast Salad, Caribbean-Style aids nutrient absorption.

Improves Nutrient Absorption in Chicken Breast Salad, Caribbean-Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Breast Salad, Caribbean-Style helps balance pH levels.

Balances pH Levels in Chicken Breast Salad, Caribbean-Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Breast Salad, Caribbean-Style supports bone health.

Supports Bone Health in Chicken Breast Salad, Caribbean-Style helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Chicken Breast Salad, Caribbean-Style

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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